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Freeport Oyster Bar

43 Main St Freeport, ME 04032

Nutrition Facts & Calorie Information

22 Menu Items Analyzed

Seasonal Grilled Cheese

tripping gnome oyster mushrooms, replenova leeks, grain mustard, black pepper american cheese, peashoots

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:35g

Classic Grilled Cheese

add pickled red onions, jalapeΓ±os +$2

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:55g
🧈 Fat:25g

Tin Fish Plate

rotating tin fish, pickles, preserved lemon, grain mustard, butter

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g
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Local Cheese & Crackers

Add Salami $8

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:25g

Lobster Roll

mayo, butter, lemon

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Blacken Salmon

citrus slaw, chipotle lime crema, pickled onion, corn tortilla

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:22g

F.O.B. Dog

kelp relish, red onion, pickled peppers, garlic kelp aioli

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:28g
🧈 Fat:20g

Slaw Dog

house slaw, whole grain mustard, red onion, house pickles

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

B's Greek Farro Salad

kale, feta, cucumber, red onion, cherry tomato

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:38g
🧈 Fat:10g

Smoked Oyster

preserved lemon aioli, lemon

⚑️ Calories:300
πŸ₯© Protein:18g
🍞 Carbs:5g
🧈 Fat:24g

Smoked Fish Spread

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:5g
🧈 Fat:20g

Scallop Crudo

raw scallops, radish, cucumber, Korean chili sauce, celery leaf

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Hurricane's Clam Chowder (8oz)

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

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Rustic Greens

radicchio, peashoots, radish, parsley, shaved fennel, capers, charred lemon vinaigrette, feta

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:12g
🧈 Fat:18g

Kelp "Meat"

Nauti Foods kelp meat, pickled onion, jalapeΓ±o, cabbage, chipotle lime crema, cilantro, corn tortillas

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

Sardine

preserved lemon aioli, lemon

⚑️ Calories:208
πŸ₯© Protein:25g
🍞 Carbs:1g
🧈 Fat:11g

Kelp Artichoke Dip

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Fox Family Potato Chips

⚑️ Calories:152
πŸ₯© Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Old Bay Popcorn

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:8g

Smoked Oyster Mushroom

preserved lemon aioli, lemon

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:12g

Mussel

preserved lemon aioli, lemon

⚑️ Calories:100
πŸ₯© Protein:14g
🍞 Carbs:4g
🧈 Fat:3g

House Pickled Vegetables

⚑️ Calories:20
πŸ₯© Protein:0g
🍞 Carbs:5g
🧈 Fat:0g

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About Freeport Oyster Bar Nutrition Information

Discover the nutritional content of menu items at Freeport Oyster Bar in Freeport, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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