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Freemans
Nutrition Facts & Calorie Information
Freeman Alley, New York, NY 10002
- PawDry-Aged Porterhouse Steak*
40 oz shallot & bone marrow jus
Steak Frites*
14 oz bone-in strip steak, au poivre
Steakhouse Burger*
stout-braised onion, pickles, aged Irish cheddar, french fries
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Nashville Hot Chicken
Half Amish chicken, buttermilk cheddar waffle, maple syrup
English Breakfast
eggs, roasted tomatoes, mushrooms, bacon, sausage links, baked beans, breakfast potatoes
Norwegian Benedict*
smoked salmon, poached eggs, hollandaise, Aleppo, mixed greens
Pan Roasted Salmon
black-eyed peas, poblano peppers, charred spring onion beurre blanc
Half Amish Chicken
summer corn, fingerling potatoes, bourbon-glazed cippolini
Crispy Bacon
Flourless Chocolate Cake
bourbon salted caramel, vanilla crème, hazelnuts
Sticky Toffee Pudding
crème Anglaise, toffee sauce
Heritage Pork Chop
grilled peaches, summer squash, plum glaze
Macaroni
aged Irish cheddar, gruyere
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Download MacrosMap →P.E.I. Mussels*
fideos, nduja, toasted garlic
Chilaquiles
salsa verde, black beans, queso fresco, fried egg, micro cilantro
Panzanella Salad
house-made stracciatella, spring vegetables,roasted tomato, green goddess
House-Made Granola
açaí berry yogurt, toasted coconut granola, berry compote, chia seed
French Toast
challah, maple syrup, vanilla whipped cream
Cavatelli
whipped lemon ricotta, fennel pollen gremolata, cherry tomatoes, purple basil
Classic Chicken Club
garlic-herb aioli, butter lettuce, beefsteak tomato, crispy bacon, mixed greens
Kale Caesar
herb crouton, classic Caesar dressing, shaved parmesan
French Fries
Heirloom Grain Salad
quinoa, roasted vegetables, feta cheese, herb yogurt, pumpkin seeds, roasted garlic vinaigrette
Sourdough Pancakes
salted walnut butter, maple syrup
Whole Brook Trout
salsa verde, lemon
Caesar Salad*
baby gem, boquerones, croutons, parmesan
Breakfast Potatoes
Heirloom Carrots
harissa yogurt, pistachios, mint
Avocado Toast
smashed cucumber, salsa macha, grilled sourdough, red sorrel
Tuna Tartare*
pickled peppers, olives, piquillo vinaigrette, crackers
Ice Cream or Seasonal Sorbet
seasonal selections
Salt & Vinegar Fingerlings
sea salt, chives
Devils on Horseback
Oysters on the Half Shell*
mignonette, chili cocktail sauce
Breakfast Links
Hot Artichoke Dip
crisp bread
Grilled Broccolini
garlic vinaigrette, lemon
Mixed Greens Salad
shaved radish, pink peppercorn
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About Freemans Nutrition Information
Discover the nutritional content of menu items at Freemans in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Freemans Menu - Nutrition Facts – Macros & Calories." https://macros.menu/freemans-new-york-ny. Accessed December 26, 2025.