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Freemans

Freeman Alley, New York, NY 10002

Nutrition Facts & Calorie Information

38 Menu Items Analyzed

Dry-Aged Porterhouse Steak*

40 oz shallot & bone marrow jus

⚑️ Calories:1600
πŸ₯© Protein:130g
🍞 Carbs:10g
🧈 Fat:120g

Steak Frites*

14 oz bone-in strip steak, au poivre

⚑️ Calories:1130
πŸ₯© Protein:75g
🍞 Carbs:60g
🧈 Fat:65g

Steakhouse Burger*

stout-braised onion, pickles, aged Irish cheddar, french fries

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:40g
🧈 Fat:45g
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Nashville Hot Chicken

Half Amish chicken, buttermilk cheddar waffle, maple syrup

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

English Breakfast

eggs, roasted tomatoes, mushrooms, bacon, sausage links, baked beans, breakfast potatoes

⚑️ Calories:780
πŸ₯© Protein:45g
🍞 Carbs:52g
🧈 Fat:45g

Norwegian Benedict*

smoked salmon, poached eggs, hollandaise, Aleppo, mixed greens

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:42g

Pan Roasted Salmon

black-eyed peas, poblano peppers, charred spring onion beurre blanc

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:30g
🧈 Fat:40g

Half Amish Chicken

summer corn, fingerling potatoes, bourbon-glazed cippolini

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:50g
🧈 Fat:20g

Crispy Bacon

⚑️ Calories:500
πŸ₯© Protein:37g
🍞 Carbs:1g
🧈 Fat:40g

Flourless Chocolate Cake

bourbon salted caramel, vanilla crème, hazelnuts

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:48g
🧈 Fat:29g

Sticky Toffee Pudding

crème Anglaise, toffee sauce

⚑️ Calories:450
πŸ₯© Protein:4g
🍞 Carbs:80g
🧈 Fat:17g

Heritage Pork Chop

grilled peaches, summer squash, plum glaze

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

Macaroni

aged Irish cheddar, gruyere

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:55g
🧈 Fat:15g
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P.E.I. Mussels*

fideos, nduja, toasted garlic

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Chilaquiles

salsa verde, black beans, queso fresco, fried egg, micro cilantro

⚑️ Calories:400
πŸ₯© Protein:14g
🍞 Carbs:45g
🧈 Fat:18g

Panzanella Salad

house-made stracciatella, spring vegetables,roasted tomato, green goddess

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:20g

House-Made Granola

aΓ§aΓ­ berry yogurt, toasted coconut granola, berry compote, chia seed

⚑️ Calories:400
πŸ₯© Protein:8g
🍞 Carbs:55g
🧈 Fat:15g

French Toast

challah, maple syrup, vanilla whipped cream

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

Cavatelli

whipped lemon ricotta, fennel pollen gremolata, cherry tomatoes, purple basil

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:14g

Classic Chicken Club

garlic-herb aioli, butter lettuce, beefsteak tomato, crispy bacon, mixed greens

⚑️ Calories:400
πŸ₯© Protein:23g
🍞 Carbs:33g
🧈 Fat:21g

Kale Caesar

herb crouton, classic Caesar dressing, shaved parmesan

⚑️ Calories:390
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:28g

French Fries

⚑️ Calories:365
πŸ₯© Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Heirloom Grain Salad

quinoa, roasted vegetables, feta cheese, herb yogurt, pumpkin seeds, roasted garlic vinaigrette

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:18g

Sourdough Pancakes

salted walnut butter, maple syrup

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:17g

Whole Brook Trout

salsa verde, lemon

⚑️ Calories:350
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:20g

Caesar Salad*

baby gem, boquerones, croutons, parmesan

⚑️ Calories:270
πŸ₯© Protein:9g
🍞 Carbs:17g
🧈 Fat:20g

Breakfast Potatoes

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Heirloom Carrots

harissa yogurt, pistachios, mint

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Avocado Toast

smashed cucumber, salsa macha, grilled sourdough, red sorrel

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:12g

Tuna Tartare*

pickled peppers, olives, piquillo vinaigrette, crackers

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Ice Cream or Seasonal Sorbet

seasonal selections

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:24g
🧈 Fat:11g

Salt & Vinegar Fingerlings

sea salt, chives

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:22g
🧈 Fat:7g

Devils on Horseback

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:6g

Oysters on the Half Shell*

mignonette, chili cocktail sauce

⚑️ Calories:150
πŸ₯© Protein:16g
🍞 Carbs:9g
🧈 Fat:5g

Breakfast Links

⚑️ Calories:150
πŸ₯© Protein:8g
🍞 Carbs:1g
🧈 Fat:12g

Hot Artichoke Dip

crisp bread

⚑️ Calories:140
πŸ₯© Protein:6g
🍞 Carbs:10g
🧈 Fat:9g

Grilled Broccolini

garlic vinaigrette, lemon

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:10g
🧈 Fat:8g

Mixed Greens Salad

shaved radish, pink peppercorn

⚑️ Calories:120
πŸ₯© Protein:3g
🍞 Carbs:5g
🧈 Fat:9g

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About Freemans Nutrition Information

Discover the nutritional content of menu items at Freemans in New York, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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