πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Freely Taproom & Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at 1730 E Warner Rd Suite 11, Tempe, AZ 85284

Freely Taproom & Kitchen

Nutrition Facts & Calorie Information

1730 E Warner Rd Suite 11, Tempe, AZ 85284

30items analyzed
"Freely Taproom’s menu is energy-dense and meat/cheese-forward, with many items in the 500–1000 kcal range, so it skews toward bulking or indulgence more than cutting. For cutting, a solid choice is BBQ chicken (565 kcal, 40 g protein) to emphasize protein with moderate calories. For bulking, the Charcuterie Board (970 kcal, 38 g protein, 58 g fat) or Pretzel Board (1060 kcal, 55 g protein) provides higher calories with good protein. If you want balance, pair lean protein with greens, such as the Mediterranean Salad (380 kcal, 14 g protein), to keep volume up without blowing calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

PRETZEL BOARD

Noble Bread pretzel, selection of meat & cheese, mustard sauce, poblano cheese sauce, grapes

⚑️ Calories1060
πŸ₯© Protein55g
🍞 Carbs103g
🧈 Fat39g

CHARCUTERIE BOARD

assorted meats & cheeses, spicy mustard, fresh fruit, pickled veggies, crackers, fig jam, castelvetrano olives, pickled apricots, candied walnuts

⚑️ Calories970
πŸ₯© Protein38g
🍞 Carbs86g
🧈 Fat58g

MEAT-ZA

red sauce, pepperoni, sausage, salami, italian seasoning

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat60g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

caramel apple pie

served warmed with vanilla ice cream and caramel sauce. baked locally by Pie Snob.

⚑️ Calories780
πŸ₯© Protein6g
🍞 Carbs92g
🧈 Fat34g

NONNO'S MEATBALLS

sicilian spicy meatballs, provolone, pomodoro sauce, parmesan, basil, Noble Bread

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs72g
🧈 Fat28g

chicken parm

brioche bun, crispy chicken, parmesan, arugula, pomodoro sauce, basil, provolone

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat28g

MEATBALL SUB

Noble Bread sesame roll, spicy meatballs, provolone, tomato sauce, romano cheese, basil

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat26g

PADRINO SUB

Noble Bread hoagie, capicola, salami, mortadella, provolone, lettuce, pepperoncini, mustard aioli, red wine vinaigrette

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat34g

crispy chicken

brioche bun, crispy chicken, bbq sauce, cheddar cheese, green chile coleslaw, pickles

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs56g
🧈 Fat28g

Pizza Salad

iceberg, diced mozzarella & provolone, pepperoni, red onion, roma tomato, pepperoncini, oregano vinaigrette

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs22g
🧈 Fat38g

strawberry salad

baby spinach, goat cheese, bacon, strawberry, candied pecan, mint, apple cider vinaigrette

⚑️ Calories590
πŸ₯© Protein17g
🍞 Carbs27g
🧈 Fat48g

bbq chicken

white sauce, grilled chicken, bacon, tomato, red onion, pepperoncini, cilantro, bbq drizzle

⚑️ Calories565
πŸ₯© Protein40g
🍞 Carbs34g
🧈 Fat24g

Everything Hummus

creamy hummus, crispy garbanzo beans, everything spice, pickled veggies, cucumber, carrots, bread puff

⚑️ Calories560
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat24g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Mac & Cheese

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat22g

flourless chocolate torte / 9

gluten-free chocolate torte, raspberry sauce, fresh berries

⚑️ Calories540
πŸ₯© Protein10g
🍞 Carbs52g
🧈 Fat28g

ELOTE

roasted corn, white sauce, grilled chicken, roasted poblano, cilantro, chipotle crema

⚑️ Calories530
πŸ₯© Protein41g
🍞 Carbs42g
🧈 Fat25g

hey mambo

white sauce, pepperoni cups, fennel sausage, ricotta, fresh oregano

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat22g

southwest wedge

cherry tomato, bacon, gorgonzola, street corn, onion, chipotle bleu cheese dressing

⚑️ Calories520
πŸ₯© Protein23g
🍞 Carbs30g
🧈 Fat28g

FORMAGGI

white sauce, mozzarella, gorgonzola, parm, basil

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs22g
🧈 Fat32g

Green Chile Cheese DIp

new mexico green chiles, tomato, cilantro, with tortilla chips

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat22g

BURRATA CAPRESE

tomatoes, fresh basil, balsamic reduction, olive oil, arugula... add bread puff $4

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat34g

Rotating flatbread special

ask your bartender about this month's special flatbread

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat14g

Today's dessert

rotating dessert selection by Pie Snob

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat18g

MEDITERRANEAN SALAD

romaine, goat cheese, crispy chickpea, roma tomato, olives, italian vinaigrette

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat22g

PROSCIUTTO

white sauce, prosciutto, arugula, fig jam

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat18g

cheese pizza

add pepperoni for free!

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat14g

MARGHERITA

red sauce, mozzarella, basil, garlic, grape tomato

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat11g

PEP CUPS

spicy red sauce, pepperoni cups, italian seasoning

⚑️ Calories230
πŸ₯© Protein9g
🍞 Carbs6g
🧈 Fat18g

simple italian salad 7 / 11

romaine, roma tomato, red onion, olives, italian vinaigrette

⚑️ Calories226
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat18g

chicken tendies

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Freely Taproom & Kitchen Nutrition Information

Discover the nutritional content of menu items at Freely Taproom & Kitchen in Tempe, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Freely Taproom & Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/freely-taproom-kitchen-tempe-az. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy