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Frederica House

Nutrition Facts & Calorie Information

3611 Frederica Rd, St Simons Island, GA 31522

10items analyzed
"This menu is poorly documented — most items list 0 kcal — but as presented it leans toward cutting/low‑calorie eating because only one item (Bandar Slot) shows any calories (150 kcal, 3 g protein). For cutting, Bandar Slot (150 kcal, 3 g protein, 25 g carbs, 5 g fat) is a reasonable light choice or stick to the zero‑calorie items if they truly are low‑calorie. For bulking, order multiple portions of Bandar Slot and add extra protein/fat (grilled chicken, eggs, cheese or a nut butter) to raise calories and hit a higher protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Bandar Slot

Slot betting dealer.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs25g
🧈 Fat5g

Slot Online

Online slot games platform.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Situs Slot

Website offering slot games.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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Bandar Slot Terpercaya

Trusted slot betting operator.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Slot Gacor

High-performing (gacor) slot games.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Agen Slot Resmi

Official slot agent.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Toto Slot

Slot games themed around Toto.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Toto Slot 4D

4D Toto slot games.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Situs Toto Slot

Toto slot site.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Slot 4D

4D slot games.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Frederica House Nutrition Information

Discover the nutritional content of menu items at Frederica House in St Simons Island, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Frederica House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frederica-house-st-simons-island-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy