📱 Download the only app with the macros of over 35,000 restaurant menus.
fred.
Nutrition Facts & Calorie Information
205 Broadway, Providence, RI 02903
- Pawfocaccia
bagna cauda + 3 | eggplant dip + 3 | red onion agrodolce + 2
pork and littlenecks
braised + fried pork belly, kale, potato, parsley
duck + shrimp
toasted fregola, duck confit, gulf shrimp, spinach, parmesan crisp
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
manila clams
vinho verde, chourico, garlic, parsley
bucatini
roasted broccoli, winter squash, chili crisp, asiago
salt cod fritters
black vinegar aioli
beef bolo
beef patty, gouda, fried shallot, lettuce, hot pepper aioli
chicken milanese
braised cabbage, piri piri dijon
sweet potatoes
fennel, pistachio, ricotta, hot honey, mint
cucumber salad
olives, lettuce, garbanzos, feta, basil, furikake
stuffed piquillo peppers
braised lamb, scallion, parmesan
smoked fish deviled eggs
potato stix, pickled shallot, paprika oil
charred cabbage
pickled apple, candied walnut, gorgonzola, bread crumbs, brown butter
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap →poached pear salad
pickled fennel, chevre, hazelnuts, red wine vinaigrette
carrots
quince glaze, yogurt, almonds, olive tapenade
duck bolo
duck confit patty, pickles, smoky paprika mustard
shrimp mozambique
cilantro, evoo
seared squid
charred scallion, arros negre, roasted red pepper, piri piri vinaigrette
People also viewed
About fred. Nutrition Information
Discover the nutritional content of menu items at fred. in Providence, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "fred. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fred-providence-ri. Accessed December 31, 2025.