📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Frasketta Pizza Romana

Nutrition Facts & Calorie Information

301 N Salem St Apex, NC 27502

12items analyzed
"This menu skews toward calorie-dense, high‑fat and high‑protein options, so it’s generally more suited to bulking than strict cutting. For cutting, pick the MARINARA (200 kcal) or PLAIN CHEESE (200 kcal) and bulk up the plate with a side salad or extra veggies for fiber and volume. For bulking, go with the CARNIVORA (1200 kcal) or DIAVOLA (820 kcal) for an easy high‑calorie, high‑protein meal — add an extra protein side if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

CARNIVORA

Tomato Sauce, Mozzarella, Pepperoni, Pork Guanciale, Spicy Pork ‘Nduja, Spicy Honey, Basil.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat80g

DIAVOLA

Tomato Sauce, Mozzarella, Pepperoni, Ricotta, Basil, Spicy Honey.

⚡️ Calories820
🥩 Protein34g
🍞 Carbs72g
🧈 Fat40g

NAPOLI (NO SAUCE)

Mozzarella, Imported Neapolitan Broccoli Rabe Sautéed in Garlic and Olive Oil, Ricotta, Semi-Dry Cherry Tomatoes.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

CALABRESE (NO SAUCE)

Mozzarella, Ricotta, Spicy Pork ‘Nduja, Onion, Fresh Basil.

⚡️ Calories800
🥩 Protein55g
🍞 Carbs70g
🧈 Fat40g

AMATRICIANA

Tomato Sauce, Mozzarella, Pork Guanciale, Onion, Grated Pecorino, Crushed Red Pepper.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs85g
🧈 Fat35g

PARMA

Tomato Sauce, Mozzarella, Imported Prosciutto, Fresh Arugula, Pecorino Romano, Extra Virgin Olive Oil.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

GRICIA (NO SAUCE)

Mozzarella, Pork Guanciale, Onion, Grated Pecorino, Fresh Black Pepper.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs2g
🧈 Fat30g

BURRATA

Tomato Sauce, Fresh Burrata, Semi-Dry Cherry Tomatoes, Basil, Extra Virgin Olive Oil.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs10g
🧈 Fat30g

MARGHERITA

Tomato Sauce, Mozzarella, Grated Pecorino, Fresh Basil, Extra Virgin Olive Oil.

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

PLAIN PEPPERONI

Tomato Sauce, Mozzarella, Pepperoni.

⚡️ Calories250
🥩 Protein11g
🍞 Carbs30g
🧈 Fat10g

MARINARA (NO CHEESE)

Tomato Sauce, Green Garlic Oil, Semi-Dry Cherry Tomatoes, Crushed Red Pepper.

⚡️ Calories200
🥩 Protein3g
🍞 Carbs30g
🧈 Fat10g

PLAIN CHEESE

Tomato Sauce, Mozzarella.

⚡️ Calories200
🥩 Protein10g
🍞 Carbs18g
🧈 Fat8g

People also viewed

About Frasketta Pizza Romana Nutrition Information

Discover the nutritional content of menu items at Frasketta Pizza Romana in Apex, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Frasketta Pizza Romana Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frasketta-pizza-romana-apex-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy