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Frans Kitchen 2

Nutrition Facts & Calorie Information

2000 Brooklyn Ave, Fort Wayne, IN 46802

10items analyzed
"The menu is overall high in fat and carbs with several calorie-dense options, so it skews toward bulking, though leaner protein items exist. Cutting pick: Pork Chop (260 kcal, 31 g protein, 0 g carbs, 12 g fat) for high protein with minimal carbs. Bulking pick: Catfish Nugget (1120 kcal, 38 g protein, 132 g carbs, 52 g fat) for a dense calories-and-macros option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Patty

Comes with fries, onion rings, and a pop of can. Choose a drink: Cola, Diet Cola. $7.50

⚡️ Calories1150
🥩 Protein28g
🍞 Carbs140g
🧈 Fat52g

Catfish Nugget

Comes with fries, onion rings, and a pop of can. Choose a drink: Cola, Diet Cola. Small $7.50; Large $9.50

⚡️ Calories1120
🥩 Protein38g
🍞 Carbs132g
🧈 Fat52g

Chicago Style Polish

$4.00

⚡️ Calories640
🥩 Protein28g
🍞 Carbs58g
🧈 Fat30g
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Loaded Fries

Small $5.00; Large $8.00

⚡️ Calories640
🥩 Protein20g
🍞 Carbs58g
🧈 Fat34g

Bacon Sandwich

$4.00

⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g

Jerk Chicken Salad

Small $5.00; Large $8.00

⚡️ Calories420
🥩 Protein30g
🍞 Carbs28g
🧈 Fat14g

Ham Sandwich

$4.00

⚡️ Calories380
🥩 Protein22g
🍞 Carbs38g
🧈 Fat12g

Sausage Link

3 pieces. $2.45

⚡️ Calories285
🥩 Protein15g
🍞 Carbs3g
🧈 Fat24g

Pork Chop

$4.00. Choose a style: Grilled, Fried.

⚡️ Calories260
🥩 Protein31g
🍞 Carbs0g
🧈 Fat12g

Bacon

3 pieces. $2.45

⚡️ Calories130
🥩 Protein10g
🍞 Carbs0g
🧈 Fat10g

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About Frans Kitchen 2 Nutrition Information

Discover the nutritional content of menu items at Frans Kitchen 2 in Fort Wayne, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Frans Kitchen 2 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frans-kitchen-2-fort-wayne-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy