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Franny's Bistro

Nutrition Facts & Calorie Information

55 Chestnut St, Camden, ME 04843

28items analyzed
"Franny’s Bistro leans toward seafood-forward dishes that run mid-to-high in calories, with several high-carb and higher-fat options, so the overall pattern reads as balanced-to-rich rather than lean. For cutting, lean protein-forward picks like Grilled Atlantic Sword (43 g protein, 0 g carbs) or Halibut (44 g protein, 0 g carbs) are best bets. For bulking, high-energy options such as Portuguese Seafood and Linguine (1000 kcal, 90 g protein, 92 g carbs, 32 g fat) or Scallops and Mussels (900 kcal, 55 g protein, 65 g carbs, 38 g fat) would support higher intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Portuguese Seafood and Linguine

Local Blue Mussels, Diver Scallops and Gulf Shrimp with Spicy Andouille Sausage, Sofrito and Pomodoro Broth Tossed with Linguine and Finished with Fresh Herbs

⚡️ Calories1000
🥩 Protein90g
🍞 Carbs92g
🧈 Fat32g

Mussels for Jen

Local Rope Grown Mussels Steamed with Chablis and Grilled Wild Mushrooms Finished with a Creamy Roast Garlic Puddle (gluten free)

⚡️ Calories980
🥩 Protein77g
🍞 Carbs39g
🧈 Fat43g

Scallops and Mussels

Pan-Fried Scallops and Rope Grown Mussels with Creamed Corn and Bacon Over Cheddar Grits (Gluten-free)

⚡️ Calories900
🥩 Protein55g
🍞 Carbs65g
🧈 Fat38g
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Steak Frites*

Wood-Grilled Bistro Steak served along with Grilled Romaine, Goat Cheese Aioli and Garlicky Fries (Gluten-free)

⚡️ Calories780
🥩 Protein52g
🍞 Carbs60g
🧈 Fat34g

Ribs & Slaw

Pork Back Ribs Marinated with Ginger & Molasses, Slow Cooked and Finished with a Hoisin Glaze. With Nappa Slaw, Sesame and Cilantro Sprinkle

⚡️ Calories720
🥩 Protein42g
🍞 Carbs48g
🧈 Fat32g

Grilled Rack of Lamb

Grilled Rack of Lamb, Ancho Gravy & Roasted Roots Australian Prime Rack of Lamb cooked on our Wood Grill. Served with Fingerling Potatoes, Roasted Roots and Earthy Ancho Gravy

⚡️ Calories720
🥩 Protein46g
🍞 Carbs42g
🧈 Fat40g

Shrimp Linguine

Jumbo Shrimp Sauteed with Marinated Artichoke Hearts, Olives, Fresh & Sun-Dried Tomatoes, Capers, Wild Mushrooms, Lemon, and Garlic. Tossed with Linguine Fini, Feta Crumble (gluten-free option)(vegetarian Option)

⚡️ Calories710
🥩 Protein42g
🍞 Carbs68g
🧈 Fat22g

Roast Poussin

Tender Young Chicken Seared on the Grill Oven-finished Over Roasted Roots and Paneed Yukon Golds with a Garlic-Herb Drizzle (Gluten-free)

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat28g

Vegetarian Linguini

Marinated Artichoke Hearts, Olives, Fresh & Sun-Dried Tomatoes, Capers, Wild Mushrooms, Lemon, and Garlic. Tossed with Linguine Fini, Feta Crumble

⚡️ Calories700
🥩 Protein26g
🍞 Carbs90g
🧈 Fat26g

Gingerbread

Gingerbread and Tahitian Vanilla Ice Cream 10 Rich, DArk Spice Cake and Housemade Ice Cream. scented by Tahitian Vanilla Bean. Perfect for the Season More? Fresh Whipped Cream & Mint

⚡️ Calories700
🥩 Protein12g
🍞 Carbs92g
🧈 Fat28g

Shrimp & Grits

Done the Bayou Way with Cajun Andouille Sausage in a slow-cooked Sofrito based sauce over our Cheddar Grits (Gluten-Free)

⚡️ Calories680
🥩 Protein38g
🍞 Carbs54g
🧈 Fat28g

The Kraken

Crisp fried Calamari with Red Onions, Balsamic and Parmesan (Gluten-free Option)

⚡️ Calories520
🥩 Protein29g
🍞 Carbs30g
🧈 Fat22g

The Caesar

Grilled Romaine with a garlicky Goat Cheese Aioli, Grilled Focaccia Shards, and Reggiano (Gluten-Free Option)

⚡️ Calories520
🥩 Protein22g
🍞 Carbs42g
🧈 Fat24g
🚀

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Chocolate Terrine

A Pate of Dark Chocolate & Rich Cream Flavored with Woodford’s and Dry Curacao Almond Brittle adds a nutty crunch

⚡️ Calories520
🥩 Protein6g
🍞 Carbs40g
🧈 Fat34g

Grits

Buttery good and loaded with Sharp Cheddar (GF)

⚡️ Calories440
🥩 Protein14g
🍞 Carbs38g
🧈 Fat26g

Shrimp Dumplings & Cucumber Salad

House-made Gulf Shrimp Dumplings pan-crisped over Cucumber Noodle Salad with a Sweet-Sour Soy and Sesame Splash

⚡️ Calories420
🥩 Protein22g
🍞 Carbs28g
🧈 Fat12g

Lobster Fritters

Fresh Maine Lobster In fried pillow of batter. Served with Corn Relish and Spicy Remoulade

⚡️ Calories420
🥩 Protein22g
🍞 Carbs38g
🧈 Fat16g

Franny’s Crab Cakes

Local Peekytoe Crab over Our Nappa Slaw with Ginger Mango Dressing

⚡️ Calories400
🥩 Protein28g
🍞 Carbs26g
🧈 Fat16g

Ducktrap Farms Smoked Shrimp Spring Rolls

Wild-Caught Baby Shrimp with Cabbage and Scallions rolled in a light Pastry and Flash Fried Served with Nuoc Cham Dressing

⚡️ Calories380
🥩 Protein18g
🍞 Carbs34g
🧈 Fat16g

Paneed Yukon Potato

Smashed Yukon Golds Pan-seared in Butter til Crisp (GF)

⚡️ Calories380
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g

Franny’s Salad

Baby lettuce with Poached Barnyard Egg, Chioggia Beets, Bacon Crispettes, Roast Shallot, Feta and Grilled Focaccia Shards in an Herb Vinaigrette (Gluten Free Option)

⚡️ Calories360
🥩 Protein19g
🍞 Carbs36g
🧈 Fat28g

Frites

Our Garlicky Fries on their own -Addicting! (GF)

⚡️ Calories320
🥩 Protein4g
🍞 Carbs40g
🧈 Fat15g

Mesclun Greens

A plate of fresh greens with House Vinaigrette Goat cheese and Shards (Gluten-Free Option)

⚡️ Calories300
🥩 Protein14g
🍞 Carbs10g
🧈 Fat20g

Non Traditional Greens

Tender Baby Lettuce in a Light Dressing wrapped in Lavash With Goat Cheese

⚡️ Calories265
🥩 Protein10g
🍞 Carbs27g
🧈 Fat12g

Halibut

Pan-Seared Halibut Changes Weekly

⚡️ Calories260
🥩 Protein44g
🍞 Carbs0g
🧈 Fat6g

Grilled Atlantic Sword

changes weekly

⚡️ Calories240
🥩 Protein43g
🍞 Carbs0g
🧈 Fat7g

House Made Icecream

Flavors Change

⚡️ Calories230
🥩 Protein4g
🍞 Carbs25g
🧈 Fat12g

Nappa Slaw

Light Nappa Cabbage with Nuoc Cham, Scallions, and Sweet Peppers

⚡️ Calories130
🥩 Protein3g
🍞 Carbs22g
🧈 Fat1g

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About Franny's Bistro Nutrition Information

Discover the nutritional content of menu items at Franny's Bistro in Camden, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Franny's Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frannys-bistro-camden-me. Accessed December 31, 2025.
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