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Menu

Frannick's Cafe

Nutrition Facts & Calorie Information

105 Village Walk Ste 286, Dallas, GA 30132

99items analyzed
"Overall, Frannick's Cafe menu is calorie- and fat-dense, leaning toward bulking or balanced eating rather than strict cutting. For cutting, a leaner pick like Cup of Farmhouse Veggie Soup (160 kcal, 6 g protein, 4 g fat) or The Bird's the Word (230 kcal, 18 g protein) works well. For bulking, the Lumberjack Omelet (720 kcal, 45 g protein, 50 g fat) provides a solid calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Classic Sammich Tray

A sammich platter with an assortment of Tavern Ham, Oven Roasted Turkey, Homemade Chicken Salad, Homemade Pimento Cheese, & Veggie Delight on assorted loaf bread with assorted cheeses and lettuce & tomato. Served with your choice of pasta salad, potato salad, coleslaw, or chips.

⚡️ Calories1850
🥩 Protein90g
🍞 Carbs210g
🧈 Fat78g

Wednesday Wing Special

Smoked, then fried wings tossed in your choice of sauce, served with celery, ranch, and your choice of side. Served with a fountain drink or iced tea.

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs60g
🧈 Fat113g

Spicy Honey Chicken & Bacon

Fried chicken tenders tossed in spicy honey with smoked black forest bacon on Texas toast served with your choice of one side.

⚡️ Calories1500
🥩 Protein70g
🍞 Carbs140g
🧈 Fat70g
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Smo-Fry Wing Dinner

10 Wings - Smoked, then fried wings tossed in your choice of sauce, served with celery, a choice of ranch or bleu cheese, and your choice of side

⚡️ Calories1350
🥩 Protein75g
🍞 Carbs50g
🧈 Fat85g

Country Fried Steak Dinner

Country fried steak topped with white gravy served with two sides & a choice of bread.

⚡️ Calories1250
🥩 Protein50g
🍞 Carbs95g
🧈 Fat65g

The Danny

Two biscuits & gravy, scrambled eggs, side of grits, side of sausage, cup of coffee

⚡️ Calories1210
🥩 Protein22g
🍞 Carbs112g
🧈 Fat74g

La Casa Grande - The Big House Breakfast

Same as La Casa, add a stack of two buttermilk pancakes or a slice of French Toast (+.40)

⚡️ Calories1120
🥩 Protein29g
🍞 Carbs172g
🧈 Fat40g

Bowl of Smokehouse Chili

A giant bowl of smokehouse chili (mild spice) made with our tri-blend beef, consisting of ground brisket, short rib, and chuck, served with cornbread. Add jalapenos, sour cream, onions, or cheddar cheese to kick it up a notch!

⚡️ Calories990
🥩 Protein58g
🍞 Carbs78g
🧈 Fat38g

LTO Cheesecake French Toast (Fan Favorite)

A truly stuffed french toast. Our 2" thick Challah Bread cored and hollowed, stuffed with homemade cheesecake filling, topped with berries, and served with your choice of breakfast meat

⚡️ Calories980
🥩 Protein34g
🍞 Carbs110g
🧈 Fat48g

Country Sausage Gravy Skillet

Ground sausage in white pepper gravy

⚡️ Calories980
🥩 Protein46g
🍞 Carbs35g
🧈 Fat60g

Classic Spaghetti & Meat Sauce

Ground chuck with roasted tomato and garlic spaghetti sauce topped with parmesan, served with your choice of a small Dallas or Caesar Salad and garlic toast

⚡️ Calories980
🥩 Protein40g
🍞 Carbs110g
🧈 Fat38g

Thursday Three-Fer

Pick three of our sides, a choice of bread, and a fountain drink or iced tea!

⚡️ Calories970
🥩 Protein30g
🍞 Carbs122g
🧈 Fat34g

Gravy Train Breakfast

2 biscuits, 2 eggs any style, choice of meat, home fries or grits

⚡️ Calories900
🥩 Protein50g
🍞 Carbs85g
🧈 Fat40g
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Pork BBQ Plate

Pulled barbecue pork, a choice of two (baked beans, coleslaw, potato salad, pasta salad), and a piece of bread.

⚡️ Calories900
🥩 Protein52g
🍞 Carbs78g
🧈 Fat34g

Country Fried Steak Sammich

Country Fried Steak, American Cheese, Lettuce & Tomato

⚡️ Calories900
🥩 Protein38g
🍞 Carbs74g
🧈 Fat52g

Chicken Tender Dinner

Chicken tender dinner

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

One-Twinny Wrap

A sammich version of our Plenty 120 Salad - Spinach, grilled chicken, avocado, bacon, sun-dried tomatoes, goat cheese, & balsamic in a wrap!

⚡️ Calories850
🥩 Protein42g
🍞 Carbs58g
🧈 Fat40g

Pork-Mento Cheese Sammich

BBQ pulled pork, topped with homemade spicy pimento cheese, on your choice of bread with your choice of side. Nothing beats this on Texas Toast!!

⚡️ Calories830
🥩 Protein42g
🍞 Carbs62g
🧈 Fat38g

Silver Comet Club

Ham, oven-roasted turkey, applewood bacon, lettuce, tomato, mayo, swiss, cheddar

⚡️ Calories800
🥩 Protein44g
🍞 Carbs42g
🧈 Fat38g

Café Reuben (Corned Beef)

Deli Corned Beef Brisket, homemade 1,000 island, sauerkraut, & swiss cheese on marble rye

⚡️ Calories800
🥩 Protein38g
🍞 Carbs60g
🧈 Fat36g

Biscuits & Gravy (1)

Served with 2 eggs any style

⚡️ Calories780
🥩 Protein26g
🍞 Carbs40g
🧈 Fat38g

Café Club Tavern

Ham, Roasted Turkey, Bacon, lettuce, tomato, honey mustard, swiss, cheddar on a croissant

⚡️ Calories765
🥩 Protein46g
🍞 Carbs49g
🧈 Fat42g

Biscuits & Gravy (2)

Served with 2 eggs any style

⚡️ Calories760
🥩 Protein29g
🍞 Carbs59g
🧈 Fat47g

Rue-Bird (Turkey Reuben)

Boar's Head Turkey Breast, Boar's Head Sauerkraut, Homemade 1,000 Island, Swiss Cheese, on your choice of bread. Try it on Marble Rye!

⚡️ Calories750
🥩 Protein44g
🍞 Carbs66g
🧈 Fat22g

El Pollo Buffalo

Buffalo tenders, lettuce, onion, tomato, cucumber, cheddar cheese, croutons

⚡️ Calories750
🥩 Protein46g
🍞 Carbs38g
🧈 Fat38g

Buffalo Chicken Sandwich

Buffalo tenders, ranch, lettuce, tomato, and onion

⚡️ Calories750
🥩 Protein42g
🍞 Carbs66g
🧈 Fat35g

La Casa - The House Breakfast

Two eggs any style, choice of meat, stoneground grits, home fries, and choice of bread

⚡️ Calories750
🥩 Protein35g
🍞 Carbs74g
🧈 Fat34g

The Lumberjack Omelet

Bacon, sausage, ham, and cheddar

⚡️ Calories720
🥩 Protein45g
🍞 Carbs7g
🧈 Fat50g

The Brooklyn

Pastrami, Colleslaw, Swiss Cheese, 1,000 Island

⚡️ Calories720
🥩 Protein38g
🍞 Carbs58g
🧈 Fat34g

It's Money, Honey

Chopped fried chicken, spicy honey, bacon, and goat cheese on a wrap

⚡️ Calories717
🥩 Protein40g
🍞 Carbs74g
🧈 Fat31g

Chicken Teriyaki Dinner

Marinated grilled chicken breast topped with pineapple and teriyaki sauce served with two sides.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs70g
🧈 Fat15g

Grilled Chicken Dinner

Marinated grilled chicken breast served with two sides and a choice of bread.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs80g
🧈 Fat9g

French Toast Breakfast

French toast and add 2 eggs any style

⚡️ Calories690
🥩 Protein28g
🍞 Carbs76g
🧈 Fat28g

Country Fried Steak & Gravy (7 oz)

Country fried steak & gravy (7 oz)

⚡️ Calories680
🥩 Protein38g
🍞 Carbs44g
🧈 Fat38g

Fried Chicken Salad

Fried chicken, lettuce, onion, tomato, cucumber, cheddar, & croutons with your choice of dressing.

⚡️ Calories660
🥩 Protein36g
🍞 Carbs32g
🧈 Fat45g

The Plenty 120 Spinach Salad Tray

Spinach, avocado, bacon, sun-dried tomatoes, grilled chicken, goat cheese with balsamic vinaigrette. (serves 8-10 people)

⚡️ Calories654
🥩 Protein51g
🍞 Carbs28g
🧈 Fat39g

Pat Maxwell's Ham-n-Cheese

Lettuce, tomato, ham, cheddar cheese, croutons, homemade 1,000 island

⚡️ Calories650
🥩 Protein31g
🍞 Carbs34g
🧈 Fat28g

El Sarten de Espinacas Skillet

Spinach, sun-dried tomatoes, bacon, feta cheese crumbles on a bed of home fries with peppers and onions - topped with eggs

⚡️ Calories650
🥩 Protein34g
🍞 Carbs56g
🧈 Fat39g

Pick-3 Veggie Plate

Pick sides and pick a bread

⚡️ Calories650
🥩 Protein22g
🍞 Carbs90g
🧈 Fat18g

Meatloaf Monday

Our famous smoked meatloaf - served with your choice of two sides, choice of a biscuit, cornbread, or Texas toast, and a soft drink or iced tea for just $12.99.

⚡️ Calories640
🥩 Protein32g
🍞 Carbs52g
🧈 Fat28g

Grilled Chicken Caesar

The highway Caesar salad with grilled chicken

⚡️ Calories630
🥩 Protein48g
🍞 Carbs28g
🧈 Fat34g

Chicken Tender Breakfast

Chicken tenders and white pepper gravy

⚡️ Calories620
🥩 Protein40g
🍞 Carbs28g
🧈 Fat28g

Fried Green Tomato BLT

Fried green tomatoes, sriracha aioli, bacon, and lettuce

⚡️ Calories620
🥩 Protein28g
🍞 Carbs50g
🧈 Fat32g

That Chef-So-Def

Ham, oven roasted turkey breast, crumbled bacon, tomato, cucumber, cheddar cheese, onion, & croutons with your choice of dressing.

⚡️ Calories609
🥩 Protein47g
🍞 Carbs25g
🧈 Fat31g

Cali-Forn-I-A

Grilled chicken, avocado, bacon, spinach, mayo, and cheddar

⚡️ Calories602
🥩 Protein50g
🍞 Carbs8g
🧈 Fat41g

Corned Beef Hash Skillet

Corned beef hash, cheddar, and gravy

⚡️ Calories600
🥩 Protein28g
🍞 Carbs44g
🧈 Fat34g

Country Fried Steak (7 oz)

Country fried steak (7 oz)

⚡️ Calories580
🥩 Protein38g
🍞 Carbs28g
🧈 Fat28g

Paulding County Platter

Cafe pancakes and add 2 eggs any style

⚡️ Calories560
🥩 Protein26g
🍞 Carbs70g
🧈 Fat22g

Nanner Puddin' Bowl

Banana pudding, whipped cream, vanilla wafers, and sliced bananas

⚡️ Calories560
🥩 Protein9g
🍞 Carbs84g
🧈 Fat22g

Cuban Sammich

Pulled pork, ham, swiss cheese, pickles, and mustard on french bread

⚡️ Calories560
🥩 Protein32g
🍞 Carbs60g
🧈 Fat22g

Buffalo Caesar Wrap

Grilled chicken, buffalo sauce, Caesar salad on a wrap

⚡️ Calories560
🥩 Protein38g
🍞 Carbs46g
🧈 Fat22g

Sloppy Joe

Homemade sloppy joe with 100% C.A.B ground chuck, with grilled peppers & onions, topped with queso. Try it on Texas Toast!

⚡️ Calories550
🥩 Protein30g
🍞 Carbs32g
🧈 Fat34g

Ya Make Me Wanna Scoop

The Dallas salad with one scoop of your choice: pasta salad, chicken salad, and pimento cheese

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

Southwest Egg Rolls

These handheld, rolled wraps pack delicious flavor into every bite. Filled with chicken, real corn, black beans and chopped peppers for an authentic southwestern flavor. Served with a side of homemade ranch

⚡️ Calories520
🥩 Protein28g
🍞 Carbs52g
🧈 Fat22g

Kickin' Philly Chicken

Grilled chicken, peppers, onions, mushrooms, and swiss

⚡️ Calories520
🥩 Protein38g
🍞 Carbs28g
🧈 Fat22g

Bowl of Farmhouse Veggie Soup

A giant bowl of our seasonal, made-from-scratch 9-vegetable veggie soup. A nutritious blend of tomatoes, green beans, potatoes, collard greens, pinto beans, carrots, corn, bell pepper, & onion slow-simmered to perfection, served with cornbread.

⚡️ Calories520
🥩 Protein22g
🍞 Carbs68g
🧈 Fat14g

The Plenty 120

Spinach, avocado, bacon, sun-dried tomatoes, grilled chicken, goat cheese with balsamic

⚡️ Calories520
🥩 Protein40g
🍞 Carbs25g
🧈 Fat22g

Trickin' Chicken Salad Croissant

Homemade chicken salad with lettuce and tomato on croissant

⚡️ Calories515
🥩 Protein27g
🍞 Carbs46g
🧈 Fat23g

Southwest Sausage & Cheese

Sausage, cheddar, pico de gallo

⚡️ Calories480
🥩 Protein26g
🍞 Carbs8g
🧈 Fat38g

Grilled Cheese & Cup of Soup

Grilled cheese & cup of soup

⚡️ Calories480
🥩 Protein20g
🍞 Carbs50g
🧈 Fat22g

Ham-n-Cheese Salad Tray

diced city ham and cheddar cheese on a bed of lettuce with tomatoes, cucumbers, and your choice of dressing.

⚡️ Calories460
🥩 Protein30g
🍞 Carbs18g
🧈 Fat22g

Fried Green Maters

Fried classic topped with goat cheese, sun-dried tomatoes, and sriracha aioli

⚡️ Calories456
🥩 Protein20g
🍞 Carbs40g
🧈 Fat24g

Pulled Pork (6 oz)

Pulled pork (6 oz)

⚡️ Calories452
🥩 Protein46g
🍞 Carbs0g
🧈 Fat28g

Pastrami & Swiss

Pastrami & Swiss Cheese

⚡️ Calories450
🥩 Protein28g
🍞 Carbs34g
🧈 Fat22g

Smoked Meatloaf

Smoked 100% C.A.B. ground chuck, smoked to perfection, served with your choice of three sides & bread!

⚡️ Calories444
🥩 Protein40g
🍞 Carbs8g
🧈 Fat28g

Grilled Cheese Sammich

Grilled cheese

⚡️ Calories420
🥩 Protein18g
🍞 Carbs34g
🧈 Fat22g

Creme Brulee Filled Donut

Creme brulee filled donut

⚡️ Calories420
🥩 Protein6g
🍞 Carbs45g
🧈 Fat22g

The Dallas Omelet

Ham, bell pepper, onion, and American cheese

⚡️ Calories405
🥩 Protein30g
🍞 Carbs13g
🧈 Fat28g

The Dallas Side Salad Tray

Lettuce, tomato, cucumber, cheddar, & croutons with your choice of dressing. (serves 8-10 people)

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat29g

Grilled Chicken Club

Grilled Chicken, Bacon, Lettuce, Tomato, Cheddar Cheese

⚡️ Calories388
🥩 Protein49g
🍞 Carbs4g
🧈 Fat19g

Corned Beef & Gravy Omelet

Corned beef & gravy

⚡️ Calories380
🥩 Protein28g
🍞 Carbs10g
🧈 Fat22g

Cafe Pancakes

2 pancakes and choice of one: breakfast meat, breakfast side, or two eggs any style

⚡️ Calories380
🥩 Protein18g
🍞 Carbs61g
🧈 Fat18g

Soup & Salad Combo

Soup & Salad Combo

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat12g

The Mediterranean Omelet

Feta cheese, spinach, bacon, sun-dried tomatoes, mushrooms

⚡️ Calories345
🥩 Protein25g
🍞 Carbs11g
🧈 Fat21g

Cheese Omelet

Stuffed with our homemade café pimento cheese

⚡️ Calories340
🥩 Protein22g
🍞 Carbs3g
🧈 Fat26g

The Garden Omelet

Broccoli, tomatoes, bell pepper, onion, mushroom, and cheddar

⚡️ Calories320
🥩 Protein23g
🍞 Carbs16g
🧈 Fat20g

Ham & Cheese Omelet

Smoked ham, and American cheese

⚡️ Calories320
🥩 Protein28g
🍞 Carbs3g
🧈 Fat22g

Cup of Smokehouse Chili

Cup of Smokehouse Chili

⚡️ Calories320
🥩 Protein20g
🍞 Carbs22g
🧈 Fat14g

Side of Chorizo (4 oz)

Side of chorizo (4 oz)

⚡️ Calories320
🥩 Protein16g
🍞 Carbs2g
🧈 Fat28g

The Dallas Salad

Lettuce, tomato, cucumber, cheddar, croutons

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat16g

Grilled Chicken Breast (6 oz)

Grilled chicken breast (6 oz)

⚡️ Calories281
🥩 Protein53g
🍞 Carbs0g
🧈 Fat6g

Chopped Grilled Chicken Breast (6 oz)

Chopped grilled chicken breast (6 oz)

⚡️ Calories280
🥩 Protein53g
🍞 Carbs0g
🧈 Fat6g

Chopped Chicken (6 oz)

Chopped chicken (6 oz)

⚡️ Calories280
🥩 Protein52g
🍞 Carbs0g
🧈 Fat6g

Chicken Tender - 2

Chicken tender - 2

⚡️ Calories260
🥩 Protein18g
🍞 Carbs12g
🧈 Fat12g

Sliced Deli Corned Beef (4 oz)

Sliced deli corned beef (4 oz)

⚡️ Calories250
🥩 Protein23g
🍞 Carbs2g
🧈 Fat15g

Extra Burger Patty (4 oz)

Extra burger patty (4 oz)

⚡️ Calories240
🥩 Protein22g
🍞 Carbs0g
🧈 Fat18g

Scoop of Homemade Chicken Salad

Scoop of homemade chicken salad

⚡️ Calories240
🥩 Protein14g
🍞 Carbs4g
🧈 Fat20g

The Bird's the Word

Peppers, onions, mushrooms, tomatoes, and turkey sausage

⚡️ Calories230
🥩 Protein18g
🍞 Carbs8g
🧈 Fat12g

El Queso de Cabra

Goat cheese, fresh spinach, tomatoes, and bacon

⚡️ Calories219
🥩 Protein14g
🍞 Carbs7g
🧈 Fat15g

Corned Beef Hash (4 oz)

Corned beef hash (4 oz)

⚡️ Calories210
🥩 Protein12g
🍞 Carbs14g
🧈 Fat12g

Sausage Patty

Sausage patty

⚡️ Calories180
🥩 Protein12g
🍞 Carbs2g
🧈 Fat14g

Sliced Deli Pastrami (4 oz)

Sliced deli pastrami (4 oz)

⚡️ Calories180
🥩 Protein20g
🍞 Carbs1g
🧈 Fat9g

Cup of Farmhouse Veggie Soup

Cup of Farmhouse Veggie Soup

⚡️ Calories160
🥩 Protein6g
🍞 Carbs26g
🧈 Fat4g

Turkey (4 oz)

Turkey (4 oz)

⚡️ Calories140
🥩 Protein33g
🍞 Carbs0g
🧈 Fat2g

Ham (4 oz)

Ham (4 oz)

⚡️ Calories140
🥩 Protein22g
🍞 Carbs2g
🧈 Fat5g

Chicken Tender - 1

Chicken tender - 1

⚡️ Calories110
🥩 Protein9g
🍞 Carbs6g
🧈 Fat6g

2 Slices Bacon

2 slices bacon

⚡️ Calories84
🥩 Protein6g
🍞 Carbs0g
🧈 Fat6g

Texas French Toast

2 slices of toast and choice of meat

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Grilled Chicken Salad

Fried chicken, lettuce, onion, tomato, cucumber, cheddar, & croutons with your choice of dressing.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Frannick's Cafe Nutrition Information

Discover the nutritional content of menu items at Frannick's Cafe in Dallas, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Frannick's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frannicks-cafe-dallas-ga. Accessed December 31, 2025.
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