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Franklins

Nutrition Facts & Calorie Information

5123 Baltimore Ave, Hyattsville, MD 20781

26items analyzed
"This menu leans toward calorie-dense, fried and heavy-pizza options, so overall it’s more suited to bulking than strict cutting. For cutting, pick the Three‑Bean Vegetarian Chili (360 kcal, 20 g protein) or the light Caesar soup/salad combo to keep calories down while getting protein and fiber. For bulking, go for a whole Hawaiian pizza (3,400 kcal) or Margherita (2,400 kcal) to pack in calories; if you want to moderate, swap fried toppings for extra veggies and lean protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hawaiian

Tomato Sauce, Grande Cheese Blend, Roasted Pineapple, Ham, Hot Honey 17

⚑️ Calories3400
πŸ₯© Protein140g
🍞 Carbs360g
🧈 Fat150g

Margherita

House Tomato Sauce, Fresh Mozzarella, Fresh Basil 15 VG

⚑️ Calories2400
πŸ₯© Protein120g
🍞 Carbs260g
🧈 Fat90g

β€˜Za Fresh β€˜Za

Heirloom Tomato, Fresh Mozzarella, Pesto Drizzle 16 VG

⚑️ Calories2200
πŸ₯© Protein80g
🍞 Carbs200g
🧈 Fat80g
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Create a Red or White Pizza

Starting at 14

⚑️ Calories1400
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat60g

Thai Pai

Thai Peanut Sauce Smoked Chicken, Grande Cheese Blend, Bean Sprouts, Cilantro 16.50

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs90g
🧈 Fat56g

Italian Sausage, Pepperoni, Ham, Smoked Chicken, Bacon, Violife Vegan Cheese (in place of any other cheese)

2.00 each

⚑️ Calories970
πŸ₯© Protein68g
🍞 Carbs6g
🧈 Fat73g

Crab Dip

Blue Crab, Sherry, Cajun Spice, Cheddar Cheese, Green Onion, served with Tortilla Chips

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs32g
🧈 Fat73g

Fried Chicken Cobb Salad

Egg, Smoked Gouda, Bacon, Avocado, Corn, Tomatoes, Chipotle-Honey Dressing

⚑️ Calories930
πŸ₯© Protein51g
🍞 Carbs40g
🧈 Fat67g

Beer-Battered Onion Rings

Buttermilk soaked. Served with Horseradish Cream and a Dusting of Old Bay

⚑️ Calories760
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat44g

Moroccan Lamb Sliders

Lamb Merguez Sausage, Harissa Mayo, Yogurt Sauce, Cucumber, Pickled Onion

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat44g

South by Southwest

Grande Cheese Blend, Cheddar, Smoked Chicken, Roasted Red Peppers, Red Onion, Jalapeno, Cilantro, Squeeze of Lime 16.50

⚑️ Calories610
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat34g

Buffalo Cauliflower

Chicken, Cauliflower, Buffalo Sauce, Bleu Cheese Crumbles, Green Onion, and Ranch Drizzle 16.50

⚑️ Calories600
πŸ₯© Protein44g
🍞 Carbs12g
🧈 Fat41g

Wings

Buffalo Style, Korean 50/50 Sauce, Sweet Thai Chili, or Mumbo

⚑️ Calories540
πŸ₯© Protein36g
🍞 Carbs12g
🧈 Fat36g
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Fried Green Tomatoes

Cornmeal Crusted Green Tomatoes served with Creole Remoulade

⚑️ Calories540
πŸ₯© Protein6g
🍞 Carbs44g
🧈 Fat36g

Debreziner

Debreziner Sausage served on a Pretzel Bun with Beer Mustard

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs46g
🧈 Fat26g

Peach and Arugula Salad

Baby Arugula, Peaches, Jicama, Feta, Candied Pecans, Honey Lemon Vinaigrette 12 VG

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat36g

Summer Spinach Salad

w/ Blueberries, Strawberries, Oranges, Almonds, Goat Cheese, and Poppyseed Yogurt Dressing 12 VG

⚑️ Calories430
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat24g

Kroketten

Deep Fried Potato Balls served with Horseradish Cream

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs35g
🧈 Fat26g

Basil, Cilantro, Red Onion, Jalapenos, Peanuts, Side of Ranch, Hot Honey

1.00 each

⚑️ Calories395
πŸ₯© Protein9g
🍞 Carbs27g
🧈 Fat29g

Three-Bean Vegetarian Chili

Here Since Day One, Topped with Cheddar and Green Onion

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs48g
🧈 Fat14g

Extra Cheese, Fresh Mozz, Cheddar, Parmesan, Feta, Roasted Red Peppers, Mushrooms, Caramelized Onion, Spinach, Kalamata Olives, Pineapple

1.50 each

⚑️ Calories330
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat26g

Greek Salad

Mixed Greens, Tomatoes, Cucumbers, Kalamata Olives, Red Onion, Pepperoncini, and Feta. Tossed in Lemon-Herb Vinaigrette

⚑️ Calories313
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat24g

Tomato, Watermelon, Feta

Chili Lime Vinaigrette 12 VG

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat15g

Soup of the Day

Please Ask About What’s Being Served check on price

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat8g

Soup of the Day (Note)

Please Ask About What’s Being Served check on price

⚑️ Calories180
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat9g

Caesar Salad

Romaine, Parmesan, Croutons 12

⚑️ Calories110
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat6g

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About Franklins Nutrition Information

Discover the nutritional content of menu items at Franklins in Hyattsville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Franklins Menu - Nutrition Facts – Macros & Calories." https://macros.menu/franklins-hyattsville-md. Accessed December 31, 2025.
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