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Frankies restaurant logo - View nutrition facts, calories, and macros for menu items at 1914 N Plano Rd Garland, TX 75042

Frankies

Nutrition Facts & Calorie Information

1914 N Plano Rd Garland, TX 75042

18items analyzed
"This menu is generally calorie- and fat-dense with many 700–950 kcal entrees, so it’s better suited to bulking than cutting. For cutting, choose the Huevos Rancheros (350 kcal, 18 g protein) and ask for extra veggies and no cheese or swap to egg whites to boost protein and lower fat. For bulking, go with the Breakfast Enchiladas (950 kcal, 45 g protein) or Huevos con Chorizo + Papas (900 kcal) — add an extra egg or side of beans for more protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BREAKFAST ENCHILADAS

Three breakfast sausage & cheese enchiladas topped with hollandaise sauce and two eggs any style. Served with mexican potatoes sautéed with pico de gallo.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs60g
🧈 Fat70g

HUEVOS CON CHORIZO + PAPAS

2 eggs any style, chorizo & potatoes. Served with rice & your choice of pinto or black beans.

⚡️ Calories900
🥩 Protein30g
🍞 Carbs80g
🧈 Fat50g

MIGAS

Scrambled eggs, salsa, pico de gallo and tortilla chips. Served with rice and pinto or black beans garnished with cheese.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g
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BREAKFAST BURGER

A ground beef, chorizo, bacon & sausage patty with cheese, topped with one egg any style. Served with mexican potatoes sautéed with pico de gallo, or fries.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat55g

AGUSTIN SKILLET

Mexican potatoes sautéed with pico de gallo, jalapeños, cheese, salsa ranchera, with chorizo. Topped with two basted eggs.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat60g

BREAKFAST TACOS

3 tacos filled with Mexican potatoes, cheese, eggs & your choice of sausage, chorizo, bacon or ham. Served with rice & your choice of pinto or black beans.

⚡️ Calories780
🥩 Protein30g
🍞 Carbs90g
🧈 Fat35g

CHILAQUILES

Eggs mixed with fried tortilla triangles & ranchero sauce. Served with rice & your choice of pinto, or black beans.

⚡️ Calories750
🥩 Protein21g
🍞 Carbs91g
🧈 Fat34g

BRISKET & EGGS

Mexican potatoes sautéed with pico de gallo, topped with cheese, sautéed onions, brisket & two eggs any style.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

BREAKFAST TORTA

Telera bread sandwich stuffed with refried beans, a mixture of bacon, ham & chorizo, cheese & scrambled eggs, Served with mexican potatoes sautéed with pico de gallo or fries.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

MAMA'S SKILLET

Mexican potatoes sautéed with pico de gallo, bacon & cheese. Topped with two basted eggs. Garnished with pico de gallo.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g

JJ'S FRITTATTA

Mexican potatoes sautéed with pico de gallo, diced ham, onions, fresh mushrooms & cheese topped with two basted eggs. Garnished with pico de gallo.

⚡️ Calories600
🥩 Protein22g
🍞 Carbs45g
🧈 Fat35g

MARACA'S CASSEROLE

Mexican potatoes sautéed with pico de gallo, chicken, spinach, mushrooms & onions. Topped with hollandaise sauce, two basted eggs & almonds.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

CHEFS OMELETTE

Cheese omelette with your choice of bacon, chorizo, sausage, or ham. Served with Mexican potatoes.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs25g
🧈 Fat45g
🚀

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EGGS BENEDICT

2 poached eggs on an English muffin, topped with hollandaise sauce. Served with Mexican potatoes.

⚡️ Calories550
🥩 Protein20g
🍞 Carbs30g
🧈 Fat42g

HUEVOS RANCHEROS

2 eggs any style, topped with ranchero sauce. Served with rice & your choice of pinto or black beans.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat15g

PANCAKES CASEROS

3 pancakes, 2 eggs any style & your choice of sausage patties or bacon.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

CARNE ASADA & EGGS

6 oz beef steak, 2 eggs any style & mashed potatoes. Served with garlic bread & garnished with cheese.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

KIDS BREAKFAST PLATE

One pancake, two bacon strips and scrambled eggs.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Frankies Nutrition Information

Discover the nutritional content of menu items at Frankies in Garland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Frankies Menu - Nutrition Facts – Macros & Calories." https://macros.menu/frankies-garland-tx. Accessed December 26, 2025.
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