14 oz. Grilled steak rolled and stuffed with Italian ham, imported cheese and fresh herbs.
⚡️ Calories:750
🥩 Protein:70g
🍞 Carbs:5g
🧈 Fat:50g
Italian Grinder
⚡️ Calories:740
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:35g
Sausage & Broccoli Penne
⚡️ Calories:720
🥩 Protein:28g
🍞 Carbs:90g
🧈 Fat:28g
Steak & Mushrooms Sandwich
⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g
Lamb Chop ala Mama
Grilled lamb chop with oil, garlic, white wine and butter sauce, served over risotto and spinach.
⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g
Meatball & Sausage Parmesan Sandwich
⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:35g
Kid's Spaghetti & Sausage
⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:30g
Pasta with Italian Sausage
⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:25g
Chicken Parmigiano Sandwich
⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:47g
🧈 Fat:32g
Beef Braciola
Tender steak rolled and stuffed with Italian ham, imported cheese and fresh herbs.
⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:45g
Special Cavatelli
Served with Italian sausage and broccoli rabe.
⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:30g
Fettuccine
Classic alfredo parmigiano cream sauce.
⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:35g
Spaghetti Carbonara
With pancetta, eggs, parmesan cheese and cream sauce.
⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:30g
Fresh Veal Parmigiana
Smothered with sauce and cheese.
⚡️ Calories:650
🥩 Protein:55g
🍞 Carbs:45g
🧈 Fat:28g
Prosciutto Pizza
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:20g
Chicken Alfredo Pizza
⚡️ Calories:600
🥩 Protein:42g
🍞 Carbs:65g
🧈 Fat:22g
Fried Smelts
⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:35g
Sausage Parmigiano Sandwich
⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g
Steak & Cheese Sandwich
⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g
Seafood Risotto
Served with lobster, calamari, shrimp and scallops.
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:20g
Baked Manicotti Parmigiano
⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:30g
Baked Stuffed Chicken Parmigiana
Layered with imported ham, eggplant and cheese.
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g
Lobster Francese
Cold water lobster tail, eggs washed and pan sauteed, lemon, butter, and white wine served over risotto and spinach.
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g
Pasta with White Shrimp Sauce
⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:20g
Cheese Ravioli & Meatballs
⚡️ Calories:600
🥩 Protein:24g
🍞 Carbs:72g
🧈 Fat:18g
Pork Chop Vinegar & Peppers
Garlic, white wine, sweet and hot cherry peppers finished with butter sauce, served with risotto and spinach.
⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g
Steak, Lettuce & Tomato Sandwich
⚡️ Calories:550
🥩 Protein:32g
🍞 Carbs:40g
🧈 Fat:28g
Shrimp Fra Diablo
Shrimp, wine, garlic, red pepper, spicy marinara sauce over spaghetti.
⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:15g
Buffalo Chicken Fingers
⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:25g
Buffalo Chicken Wings
Chicken wings breaded & fried then tossed in buffalo sauce.
⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:35g
Penne
Grey goose vodka, San Marzano pink tomato cream sauce.
⚡️ Calories:500
🥩 Protein:14g
🍞 Carbs:60g
🧈 Fat:22g
Kid's Spaghetti with Butter
⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:25g
Chicken Piccata
Thin slices of boneless chicken breast lightly seared, topped with lemon, butter, caper sauce, fresh Italian parsley, served with our homemade risotto and fresh spinach.
⚡️ Calories:480
🥩 Protein:32g
🍞 Carbs:45g
🧈 Fat:15g
Veal Francese
Served with risotto and spinach.
⚡️ Calories:460
🥩 Protein:28g
🍞 Carbs:36g
🧈 Fat:22g
Kid's Meatball & French Fries
⚡️ Calories:453
🥩 Protein:24g
🍞 Carbs:50g
🧈 Fat:20g
Mozzarella Sticks
Deep-fried cheese sticks. Crispy on the outside, gooey on the inside. Virtually guaranteed to be a table favorite! Served with a side of marinara sauce.
⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:30g
Clam Zuppa Red
⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:15g
Chicken Cutlet Sandwich
⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g
Sausage, Green Peppers & Onions Sandwich
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g
Kid's Spaghetti & Meatballs
⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:58g
🧈 Fat:15g
Eggplant Parmigiano Sandwich
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g
Chicken Francese
Served over spaghetti.
⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:15g
Shrimp Francese
Served over linguini.
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:18g
Homemade Cavatelli with Meatballs
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:20g
Pasta with White Clam Sauce
⚡️ Calories:450
🥩 Protein:13g
🍞 Carbs:50g
🧈 Fat:20g
Eggplant Parmigiana
Fresh eggplant cutlets, smothered with sauce and mozzarella.
⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g
Chicken Cacciatore
Tender pieces of chicken, sauteed with onions, peppers, mushrooms and Roma tomatoes.
⚡️ Calories:430
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:18g
Cheese Fries
Melted cheese over our delicious fries.
⚡️ Calories:427
🥩 Protein:9g
🍞 Carbs:35g
🧈 Fat:30g
Pasta with Garlic, Oil & Mushrooms
⚡️ Calories:420
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:14g
Chicken Fingers
Breaded & fried chicken strips.
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g
Pasta with Marinara Sauce
⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:70g
🧈 Fat:5g
Chicken Marsala
Chicken cutlets sauteed with mushrooms and marsala wine.
⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:20g
Pasta with Red Shrimp Sauce
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g
Pasta with Garlic & Oil
⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:15g
Clams Zuppa Over Pasta
Little necks in red or white sauce.
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g
Stuffed Shells Parmigiano
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g
Fresh Veal Marsala
Tender veal sauteed with mushrooms and marsala wine.
⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g
Fresh Fried Scallops
Served with french fries and lemon.
⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g
Baked Gnocchi
⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g
French Fries
Our delicious French fries are deep-fried 'till golden brown, with a crunchy exterior & a light fluffy interior. Seasoned to perfection!
⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g
Clam Zuppa White
⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:12g
Grilled Chicken Salad
Lettuce, onions, green olives, cucumbers, tomatoes & roasted red peppers.
⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:15g
Meatballs
⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:25g
Homemade Baked Lasagna
Stacked layers of pasta packed with meat & cheese, covered in red sauce.
⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:18g
Pasta with Butter
⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:20g
Pasta with Red Clam Sauce
⚡️ Calories:340
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:4g
Scallops Marsala
Scallops sauteed with mushrooms in a rich marsala wine sauce.
⚡️ Calories:340
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:15g
BBQ Chicken Pizza
Topped with BBQ sauce, mozzarella & chicken meat.
⚡️ Calories:320
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:10g
Fried Calamari
Flash fried squid, crunchy on the outside & simply perfect on the inside. Kick it up a notch with a squeeze of lemon.
⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:18g
Three Toppings Pizza
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:12g
Pepperoni Pizza
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:15g
Two Toppings Pizza
⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:36g
🧈 Fat:12g
Special Pizza
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:12g
Ham & Pineapple Pizza
⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:10g
Fresh Mozzarella & Tomatoes
⚡️ Calories:300
🥩 Protein:22g
🍞 Carbs:10g
🧈 Fat:20g
Pasta Fagioli Soup
Ditalini pasta, white cannellini beans, olive oil, onions & seasonings simmered to perfection!
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:42g
🧈 Fat:9g
Kid's Spaghetti & Sauce
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:5g
Kid's Ravioli
Our delicious stuffed cheese ravioli with option of marinara or butter sauce. Includes kids’ drink.
⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g
Sliced Tomato & Basil Pizza
⚡️ Calories:290
🥩 Protein:12g
🍞 Carbs:34g
🧈 Fat:12g
Fresh Veal Milanese
Served with a lemon wedge.
⚡️ Calories:290
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:16g
Cheese Pizza
Classic cheese or create your own pizza.
⚡️ Calories:285
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:10g
Buffalo Chicken Pizza
Buffalo chicken & mozzarella cheese.
⚡️ Calories:285
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:10g
Feta Cheese & Spinach Pizza
⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:13g
Artichoke Hearts Pizza
⚡️ Calories:280
🥩 Protein:10g
🍞 Carbs:32g
🧈 Fat:12g
Caesar Salad
Crisp romaine tossed with croutons, Caesar dressing, and grated cheese.
⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:14g
🧈 Fat:22g
Italian Sausage
⚡️ Calories:280
🥩 Protein:14g
🍞 Carbs:2g
🧈 Fat:24g
Veggie Pizza
Spinach, broccoli, roasted red pepper, eggplant.
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:36g
🧈 Fat:8g
Margherita Pizza
Tomato sauce, cheese & oregano.
⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:10g
Antipasto
⚡️ Calories:250
🥩 Protein:9g
🍞 Carbs:6g
🧈 Fat:20g
Eggplant Pizza
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:10g
Stuffed Quahog
⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:22g
🧈 Fat:10g
Chicken Soup
Chicken, fresh vegetables & pasta in homemade chicken broth.
⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:7g
Garlic Bread
Bread, topped with garlic, herb seasoning, baked to perfection.
⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:32g
🧈 Fat:12g
Garlic Bread with Cheese
A cross between garlic bread & pizza, cheesy bread is a quick, easy & delicious party snack.
⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g
Garden Salad
Fresh lettuce, tomatoes, green peppers, red onions, cucumbers & black olives.
About Frank & John From Italy Nutrition Information
Discover the nutritional content of menu items at Frank & John From Italy in East Greenwich, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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