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Fourk Kitchen Folsom

1177 Riley St, Folsom, CA 95630

Nutrition Facts & Calorie Information

11 Menu Items Analyzed

Cowboy Ribeye

16oz Bone-In-Ribeye - Herb Butter - Spinach

⚡️ Calories:1000
🥩 Protein:75g
🍞 Carbs:5g
🧈 Fat:80g

Pan Roasted Duck Breast

Plum Red Wine Jus – Sweet Potato – French Green Beans – Roasted Plums – Roasted Pearl Onions

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Gaucho Steak

Dry Brined Flank Steak - Chimichurri - Baby Squash - Charred Scallion

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:36g
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Center Cut Sirloin

Mash Potatoes – French Green Beans – Mushroom Bordelaise

⚡️ Calories:550
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:25g

Skillet Cookie

Fig - Walnut - Cinnamon Ice Cream

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:62g
🧈 Fat:22g

Heirloom Tomato & Peach Flatbread

Heirloom Tomatoes - Local Peaches - Basil - Mozzarella - Balsamic Drizzle - Local Folsom Honey

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:18g

Arizona Corn Chowder

Chorizo – Roasted Corn – Sour Cream – Micro Cilantro

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

New York Strip

Fanned over Mash Potatoes – French Green Beans – Mushroom Bordelaise

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

Little Gem Salad

Blue Cheese Foam – Guanciale – Marinated Tomato – Sunflower Seeds – Red onion

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:25g

Watermelon & Feta Mousse Salad

Compressed Watermelon - Persian Cucumber Relish - Micro Greens - Citronette

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

Honey-Lavender Panna Cotta

Blackberry Coulis – Fresh Berries

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

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About Fourk Kitchen Folsom Nutrition Information

Discover the nutritional content of menu items at Fourk Kitchen Folsom in Folsom, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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