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Four Seasons Trattoria restaurant logo - View nutrition facts, calories, and macros for menu items at 1077 MA-28, South Yarmouth, MA 02664, United States

Four Seasons Trattoria

Nutrition Facts & Calorie Information

1077 MA-28, South Yarmouth, MA 02664, United States

12items analyzed
"Overall this menu is calorie-dense and fairly high in fat — more suited to bulking than a cutting plan. For cutting, choose the Caesar salad but ask for dressing on the side and skip croutons (or add grilled shrimp if available) to keep calories lower and boost protein. For bulking, go with the cheesesteak or the wings (very high calories and protein) and add a carb side if you want even more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Wings

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs20g
🧈 Fat75g

Cheesesteak

⚡️ Calories900
🥩 Protein47g
🍞 Carbs50g
🧈 Fat57g

Stromboli

⚡️ Calories700
🥩 Protein24g
🍞 Carbs60g
🧈 Fat30g
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Fried Chicken

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g

Cheeseburger Sub

⚡️ Calories520
🥩 Protein25g
🍞 Carbs40g
🧈 Fat28g

Pasta

⚡️ Calories350
🥩 Protein12g
🍞 Carbs70g
🧈 Fat6g

Cheesecake

⚡️ Calories300
🥩 Protein6g
🍞 Carbs25g
🧈 Fat20g

French onion soup

⚡️ Calories200
🥩 Protein7g
🍞 Carbs19g
🧈 Fat10g

Shrimp

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Pierogies

⚡️ Calories290
🥩 Protein7g
🍞 Carbs35g
🧈 Fat12g

Caesar Salad

⚡️ Calories200
🥩 Protein6g
🍞 Carbs10g
🧈 Fat15g

Cookies

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

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About Four Seasons Trattoria Nutrition Information

Discover the nutritional content of menu items at Four Seasons Trattoria. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Four Seasons Trattoria Menu - Nutrition Facts – Macros & Calories." https://macros.menu/four-seasons-trattoria-south-yarmouth-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy