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Four Seasons Restaurant

Nutrition Facts & Calorie Information

401 W 7th St, Sioux City, IA 51103

10items analyzed
"This menu is generally balanced but leans slightly toward higher‑calorie, carb‑and‑fat heavier dishes—good if you’re trying to maintain or bulk, with several 500+ kcal options. For cutting, choose Pho Ga (450 kcal, 30 g protein, 10 g fat) and skip extra noodles or ask for extra broth/veggies to keep protein high and calories moderate. For bulking, go with Com Suon Doi Han (650 kcal, 40 g protein) or add a side of rice to Com Suon/Almond Chicken to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Com Suon Doi Han

Rice with L.A style ribs

⚡️ Calories650
🥩 Protein40g
🍞 Carbs75g
🧈 Fat25g

Com Suon

Rice with a pork chop

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Pho Bo Vien

Rice noodles with meatballs

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g
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Almond Chicken

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Pho Ga

Rice noodles with chicken

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Banh Mi Bi

Shredded pork baguette

⚡️ Calories450
🥩 Protein31g
🍞 Carbs45g
🧈 Fat18g

Banh Mi Thit Nu O Ng

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat20g

Almond Pork

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

Chia Gio

Fried spring rolls. 2 fried egg rolls

⚡️ Calories190
🥩 Protein6g
🍞 Carbs20g
🧈 Fat9g

Goi Cuon

Fresh Spring Rolls. 2 salads rice-paper rolls

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat3g

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About Four Seasons Restaurant Nutrition Information

Discover the nutritional content of menu items at Four Seasons Restaurant in Sioux City, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Four Seasons Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/four-seasons-restaurant-sioux-city-ia. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy