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Four Seasons Chinese Buffet restaurant logo - View nutrition facts, calories, and macros for menu items at 2285 Decherd Blvd, Decherd, TN 37324

Four Seasons Chinese Buffet

Nutrition Facts & Calorie Information

2285 Decherd Blvd, Decherd, TN 37324

145items analyzed
"This menu leans toward calorie-dense, fried and starchy dishes (lots of high-calorie fried seafood, meats, and lo mein/fried rice), so it’s overall more suited to bulking than cutting. For cutting, choose lighter, protein-forward options like Seafood Soup (200 kcal, 30 g protein) or edamame plus a clear soup/steamed dumplings to keep calories low while preserving protein. For bulking, pick a calorie-rich, protein-heavy entrΓ©e such as Crispy Salt & Pepper Chicken (Pt., 1150 kcal, 110 g protein) or the Fried Oyster (1 lb, 1250 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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D1. Beef Lo Mein

Served with Fried Rice and Spring Roll

⚑️ Calories1500
πŸ₯© Protein48g
🍞 Carbs200g
🧈 Fat60g

D1. Shrimp Lo Mein

Served with Fried Rice and Spring Roll

⚑️ Calories1500
πŸ₯© Protein45g
🍞 Carbs200g
🧈 Fat50g

D16. Hot & Spicy Chicken

Served with Fried Rice and Spring Roll

⚑️ Calories1400
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat70g
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D17. Mongolian Beef

Served with Fried Rice and Spring Roll

⚑️ Calories1400
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat60g

D12. General Tso's Chicken

Served with Fried Rice and Spring Roll

⚑️ Calories1350
πŸ₯© Protein52g
🍞 Carbs158g
🧈 Fat68g

D1. Vegetable Lo Mein

Served with Fried Rice and Spring Roll

⚑️ Calories1300
πŸ₯© Protein25g
🍞 Carbs200g
🧈 Fat45g

D1. Chicken Lo Mein

Served with Fried Rice and Spring Roll

⚑️ Calories1250
πŸ₯© Protein48g
🍞 Carbs170g
🧈 Fat50g

D1. Pork Lo Mein

Served with Fried Rice and Spring Roll

⚑️ Calories1250
πŸ₯© Protein39g
🍞 Carbs158g
🧈 Fat46g

D11. Sesame Chicken

Served with Fried Rice and Spring Roll

⚑️ Calories1250
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat50g

15. Fried Oyster (1 lbs)

⚑️ Calories1250
πŸ₯© Protein55g
🍞 Carbs64g
🧈 Fat82g

D13. Kung Pao Chicken

Served with Fried Rice and Spring Roll

⚑️ Calories1150
πŸ₯© Protein45g
🍞 Carbs125g
🧈 Fat48g

14. Crispy Salt & Pepper Chicken (Pt.)

⚑️ Calories1150
πŸ₯© Protein110g
🍞 Carbs40g
🧈 Fat65g

D3. Sweet & Sour Chicken

Served with Fried Rice and Spring Roll

⚑️ Calories1100
πŸ₯© Protein38g
🍞 Carbs140g
🧈 Fat50g
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D5. Beef with Broccoli

Served with Fried Rice and Spring Roll

⚑️ Calories1100
πŸ₯© Protein41g
🍞 Carbs96g
🧈 Fat54g

D7. Pepper Steak

Served with Fried Rice and Spring Roll

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat50g

D15. Hunan Chicken

Served with Fried Rice and Spring Roll

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs105g
🧈 Fat42g

D18. Ma La Chicken

Served with Fried Rice and Spring Roll

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat50g

S1. General Tso's Chicken

With White Rice

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat50g

D8. Beef with Mixed Vegetable

Served with Fried Rice and Spring Roll

⚑️ Calories1050
πŸ₯© Protein42g
🍞 Carbs100g
🧈 Fat48g

8. Golden Eagle Roll (Fried)

1/2 soy paper, masago, snow crab, avocado, cream cheese, top with crispy sliced fried banana with Tai special sauce

⚑️ Calories1000
πŸ₯© Protein27g
🍞 Carbs107g
🧈 Fat56g

3. Four Seasons Roll (Fried)

Spicy tuna, crabmeat avocado and cream cheese, whole roll, tempura top with special Tai, yummy sauce and masago

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs102g
🧈 Fat52g

D4. Moo Goo Gai Pan

Served with Fried Rice and Spring Roll

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs110g
🧈 Fat32g

D6. Black Pepper Chicken

Served with Fried Rice and Spring Roll

⚑️ Calories950
πŸ₯© Protein41g
🍞 Carbs93g
🧈 Fat41g

D9. Shrimp with Broccoli

Served with Fried Rice and Spring Roll

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs120g
🧈 Fat34g

D14. Garlic Chicken

Served with Fried Rice and Spring Roll

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat40g

Szechuan Beef

With White Rice

⚑️ Calories930
πŸ₯© Protein42g
🍞 Carbs95g
🧈 Fat38g

Hunan Beef

With White Rice

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs68g
🧈 Fat38g

Mongolian Beef

With White Rice

⚑️ Calories900
πŸ₯© Protein36g
🍞 Carbs78g
🧈 Fat32g

Chicken Lo Mein

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs110g
🧈 Fat28g

House Special Mei Fun

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat30g

D2. Chicken Broccoli

Served with Fried Rice and Spring Roll

⚑️ Calories880
πŸ₯© Protein43g
🍞 Carbs95g
🧈 Fat38g

S2. Sesame Chicken

With White Rice

⚑️ Calories880
πŸ₯© Protein32g
🍞 Carbs106g
🧈 Fat34g

Hot & Spicy Chicken

With White Rice

⚑️ Calories870
πŸ₯© Protein36g
🍞 Carbs95g
🧈 Fat38g

Kung Pao Chicken

With White Rice

⚑️ Calories870
πŸ₯© Protein42g
🍞 Carbs95g
🧈 Fat38g

S7. Happy Family

Crab meat, shrimp, chicken, beef, pork, sauteed with vegetable in special brown sauce

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs45g
🧈 Fat40g

Beef Lo Mein

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat30g

Ma La Chicken

With White Rice

⚑️ Calories830
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat42g

Garlic Chicken

With White Rice

⚑️ Calories820
πŸ₯© Protein56g
🍞 Carbs60g
🧈 Fat21g

Cashew Chicken

With White Rice

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat40g

Roast Pork Lo Mein

⚑️ Calories820
πŸ₯© Protein35g
🍞 Carbs102g
🧈 Fat32g

Shrimp Lo Mein

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat26g

General Tso's Tofu

With White Rice

⚑️ Calories820
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat35g

Hunan Chicken

With White Rice

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs82g
🧈 Fat30g

Szechuan Chicken

With White Rice

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs96g
🧈 Fat30g

S8. Tai Chicken

Crispy bread deep-fried, chicken sauteed with bell pepper, onion, mushroom, zucchini, and spicy sriracha coconut sauce

⚑️ Calories810
πŸ₯© Protein42g
🍞 Carbs64g
🧈 Fat44g

Beef Broccoli

With White Rice

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat22g

Sweet & Sour Chicken

With White Rice

⚑️ Calories800
πŸ₯© Protein34g
🍞 Carbs125g
🧈 Fat21g

House Lo Mein

⚑️ Calories780
πŸ₯© Protein22g
🍞 Carbs102g
🧈 Fat30g

Shrimp with Lobster Sauce

With White Rice

⚑️ Calories760
πŸ₯© Protein38g
🍞 Carbs84g
🧈 Fat28g

5. Fried Chicken drumsticks (4)

⚑️ Calories760
πŸ₯© Protein56g
🍞 Carbs12g
🧈 Fat52g

Beef Mei Fun

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat30g

Hot & Spicy Beef

With White Rice

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat30g

Kung Pao Shrimp

With White Rice

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat24g

D10. Mixed Vegetable

Served with Fried Rice and Spring Roll

⚑️ Calories720
πŸ₯© Protein18g
🍞 Carbs85g
🧈 Fat28g

Beef Fried Rice

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs88g
🧈 Fat28g

Szechuan Bean Curd

With White Rice

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat36g

Shrimp Mei Fun

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat22g

Garlic Beef

With White Rice

⚑️ Calories705
πŸ₯© Protein46g
🍞 Carbs45g
🧈 Fat39g

Curry Beef

With White Rice

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

S4. Orange Shrimp

With White Rice

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs90g
🧈 Fat24g

Roast Pork Fried Rice

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs86g
🧈 Fat28g

House Fried Rice

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat30g

Pork Mei Fun

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat22g

S3. Orange Chicken

With White Rice

⚑️ Calories690
πŸ₯© Protein29g
🍞 Carbs96g
🧈 Fat24g

Singapore Mei Fun

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat20g

Bean Curd Home Style

With White Rice

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat28g

8. Fried Shrimp (15οΌ‰

⚑️ Calories675
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Hunan Shrimp

With White Rice

⚑️ Calories660
πŸ₯© Protein45g
🍞 Carbs57g
🧈 Fat31g

Beef Mixed Vegetable

With White Rice

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat25g

Beef Mushroom

With White Rice

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

1. New York Roll

Shrimp tempura and cucumber topped with spicy crunchy tuna & salmon in spicy sauce

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat32g

Chicken Mei Fun

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat22g

Pepper Steak with Onion

With White Rice

⚑️ Calories630
πŸ₯© Protein38g
🍞 Carbs65g
🧈 Fat24g

Szechuan Shrimp

With White Rice

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat18g

S5. Four Seasons

Pork, shrimp, chicken, beef assorted mixed vegetables, with brown sauce

⚑️ Calories620
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat28g

7. Rising Sun Roll

1/2 soy paper, Crabstick & avocado topped with sliced salmon & baked with spicy mayo and crunchy white noodle

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat34g

Sesame Tofu

With White Rice

⚑️ Calories620
πŸ₯© Protein22g
🍞 Carbs78g
🧈 Fat24g

Shrimp with Cashew Nut

With White Rice

⚑️ Calories610
πŸ₯© Protein33g
🍞 Carbs60g
🧈 Fat27g

Vegetable Lo Mein

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs88g
🧈 Fat18g

Chicken with Mixed Vegetable

With White Rice

⚑️ Calories590
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat19g

S10. Two Flavor Shrimp

Lightly fried shrimp served with hot & spicy sauce with house mayo sauce

⚑️ Calories580
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat36g

5. Rocky Roll

Full soy paper, snow crab, avocado, asparagus, tempura shrimp, masago top with eel sauce

⚑️ Calories580
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat22g

Black Pepper Chicken

With White Rice

⚑️ Calories580
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat18g

Moo Goo Gai Pan

With White Rice

⚑️ Calories570
πŸ₯© Protein34g
🍞 Carbs73g
🧈 Fat17g

6. Bake Salmon Roll

Soy paper, snow crab, avocado, and crunchy top with baked salmon, in eel sauce and masago

⚑️ Calories565
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat22g

Crunch Roll

⚑️ Calories560
πŸ₯© Protein24g
🍞 Carbs68g
🧈 Fat26g

10. Fried Dumpling (8)

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs48g
🧈 Fat32g

16. Mariposa Shrimp

Crispy shrimp, asparagus w. cream sauce

⚑️ Calories560
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat38g

Curry Chicken

With White Rice

⚑️ Calories560
πŸ₯© Protein29g
🍞 Carbs55g
🧈 Fat24g

Garlic Sauce Shrimp

With White Rice

⚑️ Calories550
πŸ₯© Protein44g
🍞 Carbs47g
🧈 Fat22g

Vegetable Mei Fun

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat18g

Chicken with Broccoli

With White Rice

⚑️ Calories550
πŸ₯© Protein43g
🍞 Carbs64g
🧈 Fat14g

Hot & Spicy Shrimp

With White Rice

⚑️ Calories540
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat12g

Shrimp with Broccoli

With White Rice

⚑️ Calories522
πŸ₯© Protein32g
🍞 Carbs63g
🧈 Fat17g

S9. Salt Pepper Shrimp

Crispy bread deep-fried shrimp warned with sauteed pepper

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat30g

Shrimp Tempura Roll

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs62g
🧈 Fat18g

2. Rainbow Roll

Crabmeat, avocado topped with tuna, salmon, shrimp with sliced avocado

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat20g

9. Chicken Teriyaki Stick (5)

⚑️ Calories510
πŸ₯© Protein78g
🍞 Carbs19g
🧈 Fat10g

Plain Lo Mein

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat14g

Shrimp with Mushroom

With White Rice

⚑️ Calories490
πŸ₯© Protein31g
🍞 Carbs54g
🧈 Fat16g

Shrimp with Mixed Vegetable

With White Rice

⚑️ Calories490
πŸ₯© Protein29g
🍞 Carbs56g
🧈 Fat16g

7. Fried Cream Cheese Wonton (8)

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs36g
🧈 Fat30g

Chicken with Mushroom

With White Rice

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat17g

Broccoli with Garlic Sauce

With White Rice

⚑️ Calories455
πŸ₯© Protein12g
🍞 Carbs63g
🧈 Fat18g

Chicken Fried Rice

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat14g

Shrimp Fried Rice

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs61g
🧈 Fat12g

Noodle Bag

⚑️ Calories430
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Vegetable Delight

With White Rice

⚑️ Calories425
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat15g

Snow Crab Roll

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat12g

4. Angels Roll

Soy paper, snow crab, asparagus top with spicy tuna with spicy sauce

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat18g

4. Fried Creamy Shrimp Roll (3)

with light mayo sauce

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat24g

House Noodle Soup

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat12g

Sweet & Sour Sauce

8 oz: $1.25 Pt: $2.50

⚑️ Calories380
πŸ₯© Protein1g
🍞 Carbs94g
🧈 Fat0g

Sauteed Green Bean

With White Rice

⚑️ Calories368
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat14g

Shrimp Avocado Roll

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat16g

Spicy Salmon Roll

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat12g

10. Steamed Dumpling (8)

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs44g
🧈 Fat12g

Boston Roll

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat10g

Philadelphia Roll

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat12g

S6. Seafood Delight

Shrimp and crabmeat sauteed with assorted mixed vegetables

⚑️ Calories330
πŸ₯© Protein36g
🍞 Carbs15g
🧈 Fat16g

Alaska Roll

⚑️ Calories330
πŸ₯© Protein16g
🍞 Carbs44g
🧈 Fat10g

Salmon Avocado Roll

⚑️ Calories330
πŸ₯© Protein17g
🍞 Carbs36g
🧈 Fat14g

Spicy Tuna Roll

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs38g
🧈 Fat12g

Plain Fried Rice

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat14g

6. Coconut Shrimp (small)

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat20g

Wonton Egg Drop Soup

⚑️ Calories320
πŸ₯© Protein24g
🍞 Carbs25g
🧈 Fat20g

Vegetable Fried Rice

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat9g

Salmon Roll

⚑️ Calories290
πŸ₯© Protein18g
🍞 Carbs35g
🧈 Fat10g

11. Butter Potatoes

⚑️ Calories270
πŸ₯© Protein4g
🍞 Carbs33g
🧈 Fat13g

13. Fresh Donut (20)

⚑️ Calories260
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat14g

Plain Broccoli

With White Rice

⚑️ Calories260
πŸ₯© Protein8g
🍞 Carbs56g
🧈 Fat1g

California Roll

⚑️ Calories255
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat7g

Avocado Roll

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat10g

3. House Egg Roll

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat14g

White Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Seafood Soup

Shrimp & crab meat, mix vegetable

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat3g

Edamame

Japanese soybean

⚑️ Calories189
πŸ₯© Protein18g
🍞 Carbs14g
🧈 Fat8g

Asparagus Roll

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat5g

Spring Roll

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat8g

Cucumber Roll

⚑️ Calories136
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat1g

Wonton Soup

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat4g

Dinner Roll (1)

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat3g

Hot & Sour Soup

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat4g

Vegetable Soup

⚑️ Calories90
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat2g

Egg Drop Soup

⚑️ Calories80
πŸ₯© Protein6g
🍞 Carbs5g
🧈 Fat3g

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About Four Seasons Chinese Buffet Nutrition Information

Discover the nutritional content of menu items at Four Seasons Chinese Buffet in Decherd, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Four Seasons Chinese Buffet Menu - Nutrition Facts – Macros & Calories." https://macros.menu/four-seasons-chinese-buffet-decherd-tn. Accessed December 31, 2025.
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