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Four Monkeys

Nutrition Facts & Calorie Information

61 Menu Items Analyzed

Butter Chicken Pasta

Creamy, spiced butter chicken meets al dente pasta, creating a rich, flavorful fusion of Indian and Italian.

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:30g

'Rarha' Lamb Chops

Lamb chops cooked in a gravy with mustard-turmeric mashed potatoes.

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:45g

Jackfruit 'Kathal' Biryani

Jackfruit layered with basmati rice cooked in a sealed pot; served with Indian yogurt.

⚑️ Calories:600
πŸ₯© Protein:12g
🍞 Carbs:94g
🧈 Fat:18g

Chai Tres Leches

⚑️ Calories:534
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:28g

Kati Rolls

Comes with salad or masala waffle fries

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Double Cream & Scallion Pesto Chicken Tikka

Tandoor grilled chicken tenders, mild on chilies, high on flavor otherwise!

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Chicken Thigh Korma

Chicken thigh braised in a rich creamy sauce made of yogurt, spices, and nuts with a delicate hint of cardamom, rosewater, and saffron.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:28g

'Bandar' Butter Chicken

Made in spiced tomato and makhani sauce, aromatic chicken in a creamy curry.

⚑️ Calories:490
πŸ₯© Protein:33g
🍞 Carbs:15g
🧈 Fat:29g

Samosas

Original potato, cheese jalapeΓ±o and pizza sampler (6)

⚑️ Calories:450
πŸ₯© Protein:7g
🍞 Carbs:50g
🧈 Fat:25g

Shaam Savera Kofta

Fried spinach and cheese in an onion tomato sauce.

⚑️ Calories:450
πŸ₯© Protein:14g
🍞 Carbs:28g
🧈 Fat:30g

A Taste of Bengal: Grilled Pori Salmon

Char-grilled salmon with sautΓ©ed mushrooms, finished in a velvety kasundi moile.

⚑️ Calories:450
πŸ₯© Protein:45g
🍞 Carbs:15g
🧈 Fat:25g

Tiramisu in Bloom

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:45g
🧈 Fat:30g

Masala Waffle Fries

Crispy waffle fries topped with bold, savory masala spices–an irresistible fusion of flavors!

⚑️ Calories:440
πŸ₯© Protein:6g
🍞 Carbs:54g
🧈 Fat:22g

Cauliflower Koliwada

Layers of flavors with a spicy carrot mash 'pacchadi', crunchy cauliflower, and peanut and chili crumble (thecha).

⚑️ Calories:420
πŸ₯© Protein:9g
🍞 Carbs:40g
🧈 Fat:21g

Baby Goat Curry

Tender goat slow cooked in gravy.

⚑️ Calories:420
πŸ₯© Protein:36g
🍞 Carbs:16g
🧈 Fat:24g

Monkey Rings

Crispy, golden-battered onion rings–perfectly crunchy with a savory bite!

⚑️ Calories:410
πŸ₯© Protein:4g
🍞 Carbs:44g
🧈 Fat:25g

Paya Soup

Warm, soothing, and delightful stew cooked in various spices and goat bones; the bursting flavors are an exquisite winter delight.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Jackfruit Lettuce Wrap

Indo-Chinese jackfruit wrapped in crispy lettuce.

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:10g

Paneer Butter Masala

Fresh Indian cheese in a rich savory sauce.

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:30g

Lamb Lababdar

Boneless pieces of lamb cooked in onion and creamy curry.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Chicken Chettinad

Chicken with coconut, curry leaves, and South Indian spices.

⚑️ Calories:380
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Rasmalai Paan

⚑️ Calories:360
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Monkey Bowl

Pick any classic dish (Chicken +1 | Shrimp +2 | Goat +3). Comes with naan, salad, and rice.

⚑️ Calories:350
πŸ₯© Protein:31g
🍞 Carbs:45g
🧈 Fat:9g

Pani Puri with Assorted Waters

Crispy wheat shells filled with spicy potatoes.

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Flavor Bomb Burrata

Tomatoes tossed in a tangy spicy tomato sauce with green garlic chimichurri served with crispy rice crackers.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Kharda Chicken Tikka

Kharda chicken tikka meets fiery macha salsa blending green chilies, garlic, peanuts, and spices.

⚑️ Calories:350
πŸ₯© Protein:35g
🍞 Carbs:15g
🧈 Fat:20g

Channa Masala

Chickpea curry seasoned with authentic Indian spices.

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Bullet Chili Naan

Spicy

⚑️ Calories:320
πŸ₯© Protein:9g
🍞 Carbs:60g
🧈 Fat:10g

Pili Mirch Paneer Tikka

Tandoor-grilled Indian cheese rubbed with yellow chili powder served with pineapple and green peppers.

⚑️ Calories:310
πŸ₯© Protein:16g
🍞 Carbs:12g
🧈 Fat:23g

Ghee Roast Eggplant

Rice pancake called 'uttapam' topped with tangy spicy baby eggplant and crispy vermicelli.

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:12g

Palak Paneer

Cubed cottage cheese cooked in fresh creamed spinach.

⚑️ Calories:300
πŸ₯© Protein:16g
🍞 Carbs:12g
🧈 Fat:20g

Cheese Naan

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:12g

Everything Naan

⚑️ Calories:300
πŸ₯© Protein:9g
🍞 Carbs:48g
🧈 Fat:8g

Butterscotch Rasmalai

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:15g

Arabic Naan

⚑️ Calories:290
πŸ₯© Protein:9g
🍞 Carbs:52g
🧈 Fat:4g

Shrimp Vindaloo

Shrimp cooked in a Goan spicy tomato gravy with vinegar.

⚑️ Calories:280
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:16g

Shrimp 'Balchao' Lettuce Wraps

Goan preparation of spicy tangy shrimp served in crisp romaine cups.

⚑️ Calories:270
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:14g

Garlic Naan

⚑️ Calories:270
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:9g

Butter Naan

⚑️ Calories:260
πŸ₯© Protein:6g
🍞 Carbs:50g
🧈 Fat:7g

Charred Avocado Bhel

Tangy salad like street snack with mango, green chickpea hummus, and radish.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:15g

Masala Tostones

Crispy plantains topped with guacamole paste and Indian pico.

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:12g

Homestyle Bhuna Chicken

Homestyle spicy masala curry with chicken.

⚑️ Calories:250
πŸ₯© Protein:27g
🍞 Carbs:8g
🧈 Fat:12g

Palak Makhana

Lotus seeds cooked in fresh creamed spinach.

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:25g
🧈 Fat:12g

Dal Fry

A comforting dish of lentils simmered in spices and tempered with onions and garlic for rich flavor.

⚑️ Calories:250
πŸ₯© Protein:11g
🍞 Carbs:32g
🧈 Fat:9g

Tandoori Mushroom in Chettinadu Sauce

Skewered mushroom slow cooked in tandoor (clay oven) and served with authentic South Indian coconut sauce.

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

'Bhoot Jolokia' Chicken Tikka

Ghost chili pepper spiked fiery chicken tenders with hot honey.

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Onion and Chives Naan

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:44g
🧈 Fat:5g

Variety Basket (pick 3)

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Cassata Ice Cream

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Onion Kulcha

⚑️ Calories:210
πŸ₯© Protein:6g
🍞 Carbs:35g
🧈 Fat:7g

Cauliflower Bites

Served with mustard relish and curry leaves

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:12g
🧈 Fat:15g

Mushroom Galauti Kebabs

Vegetarian version of Lucknow's famous melt in the mouth kebabs originally made for a toothless king! Ask our staff about the story of these open sliders.

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:12g

Lamb Keema Puff

Spicy minced lamb filled pastry puffs.

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:15g
🧈 Fat:12g

Trio of Samosas

Original potato, cheese jalapeno, and spinach cheese samosa sampler (6 pieces).

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:25g
🧈 Fat:8g

Tomato Soup

Creamy tangy rich tomato soup with Indian flavors.

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

Crispy Okra Salad

Fresh crunchy shredded okra, red onion, tomatoes, lemon juice, cilantro, and chaat masala.

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:25g
🧈 Fat:5g

Bhindi Masala

Okra, onions, and peppers tossed in a fragrant spice blend.

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

Khatte Meethe Baigan

Sweet and sour eggplant cooked with tamarind and jaggery.

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:20g
🧈 Fat:7g

Tandoori Roti

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:2g

Spicy Corn Soup

Corn and vegetables.

⚑️ Calories:120
πŸ₯© Protein:4g
🍞 Carbs:22g
🧈 Fat:3g

Aloo Gobi

Potatoes and cauliflower tossed in traditional Indian spices.

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:4g

About Four Monkeys Nutrition Information

Discover the nutritional content of menu items at Four Monkeys. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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