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Founding Farmers DC

Nutrition Facts & Calorie Information

1924 Pennsylvania Ave NW, Washington, DC 20006

24items analyzed
"This menu leans toward bulking — many high-calorie, high-fat mains (chicken & waffles, burgers, steaks) though there are lighter, protein-forward choices. For cutting, pick the Fish of the Day (~200 kcal, ~25 g protein) or a soup + crisp salad to keep calories down while preserving protein. For bulking, choose Chicken & Waffles (~800–950 kcal) or a burger with hearty sides for a calorie-dense, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken & Waffles

the best Chicken & Waffles in Washington, D.C.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs85g
🧈 Fat50g

Chicken & Waffles

the best Chicken & Waffles in Washington, D.C.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

burgers & sandwiches

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g
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steaks

⚡️ Calories679
🥩 Protein62g
🍞 Carbs0g
🧈 Fat48g

burgers & sandwiches

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

steaks

⚡️ Calories550
🥩 Protein50g
🍞 Carbs0g
🧈 Fat38g

Yankee Pot Roast

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

fried chicken

⚡️ Calories480
🥩 Protein20g
🍞 Carbs11g
🧈 Fat34g

Chicken Pot Pie

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Chicken Pot Pie

⚡️ Calories400
🥩 Protein15g
🍞 Carbs33g
🧈 Fat22g

Glazed Cedar Plank Salmon

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat23g

handmade pasta

⚡️ Calories400
🥩 Protein15g
🍞 Carbs80g
🧈 Fat6g

Glazed Cedar Plank Salmon

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g
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Yankee Pot Roast

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

handmade pasta

⚡️ Calories320
🥩 Protein12g
🍞 Carbs62g
🧈 Fat2g

Crab Cakes

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

crisp salads

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Fish of the Day preparations

seasonal Fish of the Day preparations

⚡️ Calories250
🥩 Protein25g
🍞 Carbs10g
🧈 Fat10g

Crab Cakes

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

Fish of the Day preparations

seasonal Fish of the Day preparations

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

crisp salads

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat12g

soups

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat4g

soups

⚡️ Calories100
🥩 Protein3g
🍞 Carbs20g
🧈 Fat2g

fried chicken

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Founding Farmers DC Nutrition Information

Discover the nutritional content of menu items at Founding Farmers DC in Washington, DC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Founding Farmers DC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/founding-farmers-dc-washington-dc. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy