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Foster's Market

2694 Durham Chapel Hill Blvd Durham, NC 27707

Nutrition Facts & Calorie Information

85 Menu Items Analyzed

7-Pepper Jelly Grilled Cheese

Swiss, Cheddar, Foster’s 7-Pepper Jelly, Tomato, on grilled Sourdough

⚑️ Calories:750
πŸ₯© Protein:25g
🍞 Carbs:70g
🧈 Fat:40g

Cubano

Mojo Pork, Ham, Swiss, Pickles, Mayo, Yellow Mustard, Lettuce, on a Grilled Soft Baguette

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Cubano

Mojo Pork, Ham, Swiss, Pickles, Mayo, Yellow Mustard, Lettuce, on a Grilled Soft Baguette

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g
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Breakfast Burrito

Scrambled eggs, cheddar, potatoes, black beans and salsa. Add Bacon, Ham or Avocado $3.00

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

3 Cheese Grilled Cheese with Apples

Cheddar, Swiss, Smoked Gouda, Apple Slices on grilled Sourdough

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Classic Cobb

Turkey Breast, Bacon, Avocado, Lettuce, Tomato, Swiss, Basil Mayo on Whole Wheat

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:35g

BLT Sandwich

Bacon, Lettuce, Tomato, and Mayo on Sourdough Toast. Add Avocado, 2 Fried or Scrambled Eggs +$4.00

⚑️ Calories:680
πŸ₯© Protein:22g
🍞 Carbs:45g
🧈 Fat:45g

BLT Chicken Caesar Wrap

Roasted Chicken, Bacon, Tomato, Parmesan tossed with Caesar Salad in a Spinach Wrap

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

Greek Grilled Cheese

Spinach, Artichoke Hearts, Grilled Onions, Roasted Red Peppers, Tomatoes, Provolone, Feta Dip on Grilled Syrian

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

Greek Grilled Cheese

Spinach, Artichoke Hearts, Grilled Onions, Roasted Red Peppers, Tomatoes, Provolone, Feta Dip on Grilled Syrian

⚑️ Calories:650
πŸ₯© Protein:22g
🍞 Carbs:60g
🧈 Fat:30g

Grilled Turkey Club

Turkey Breast, Bacon, Spinach, Swiss, Dijon Vinaigrette on Toasted Baguette

⚑️ Calories:620
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Fresh Mozzarella

Fresh Mozzarella, Roasted Red Peppers, Tomatoes, Mixed Baby Greens, Fresh Basil Pesto, Balsamic Vinaigrette on a Toasted Soft Baguette. Add Chicken, Salami, or Ham +$3.00

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Bacon Avocado & Spinach

Tomato, Cucumbers, Herb Cream Cheese, Mayo on Sourdough

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

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Classic Cobb

Turkey Breast, Bacon, Avocado, Lettuce, Tomato, Swiss, Basil Mayo on Whole Wheat

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Grilled Italian Grinder

Salami, Black Forest Ham, Red Onions, Lettuce, Tomato, Pepperoncini Peppers, Provolone, Yellow mustard, Red Wine Vinaigrette on grilled Baguette

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Grilled Bistro Chicken

Sliced grilled chicken breast, roasted red peppers, swiss, lettuce, pesto on sourdough

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Jammin Turkey Breast

Foster’s 7 Pepper Jelly, Herb Cream Cheese, Red Onions, Lettuce, on Sourdough

⚑️ Calories:600
πŸ₯© Protein:22g
🍞 Carbs:66g
🧈 Fat:26g

Daily Omelet Special

Changes daily. Served with choice of cheese grits OR potatoes

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Huevos Rancheros

Crispy tortillas, refried beans, enchilada sauce, scrambled eggs, Foster’s Salsa, chili sour cream, & cheddar cheese

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Grilled Italian Grinder

Salami, Black Forest Ham, Red Onions, Lettuce, Tomato, Pepperoncini Peppers, Provolone, Yellow mustard, Red Wine Vinaigrette on grilled Baguette

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Breakfast Burrito

Scrambled eggs, cheddar, potatoes, black beans and salsa. Add Bacon, Ham or Avocado $3.00

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Breakfast Biscuit

Two Scrambled Eggs and Cheddar on Herb Biscuit. Add Bacon, Ham or Avocado +$3.00

⚑️ Calories:550
πŸ₯© Protein:23g
🍞 Carbs:40g
🧈 Fat:33g

3 Cheese Grilled Cheese with Apples

Cheddar, Swiss, Smoked Gouda, Apple Slices on grilled Sourdough

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:42g
🧈 Fat:31g

Bacon Avocado & Spinach

Tomato, Cucumbers, Herb Cream Cheese, Mayo on Sourdough

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

BLT Sandwich

Bacon, Lettuce, Tomato, and Mayo on Sourdough Toast. Add Avocado, 2 Fried or Scrambled Eggs+$4.00

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

BLT Chicken Caesar Wrap

Roasted Chicken, Bacon, Tomato, Parmesan tossed with Caesar Salad in a Spinach Wrap

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:30g

7-Pepper Jelly Grilled Cheese

Swiss, Cheddar, Foster’s 7-Pepper Jelly, Tomato, on grilled Sourdough

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Grilled Bistro Chicken

Sliced grilled chicken breast, roasted red peppers, swiss, lettuce, pesto on sourdough

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:46g
🧈 Fat:25g

Huevos Rancheros

Crispy tortillas, refried beans, enchilada sauce, scrambled eggs, Foster’s Salsa, chili sour cream, & cheddar cheese

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Peanut Butter & Banana Bagel

Add Bacon +$3.00

⚑️ Calories:500
πŸ₯© Protein:14g
🍞 Carbs:55g
🧈 Fat:24g

Foster’s House-Made Granola Bowl

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:70g
🧈 Fat:20g

Black Forest Ham

Smoked Gouda, Spinach, Apple Slices, Yellow Mustard on Toasted Sourdough

⚑️ Calories:500
πŸ₯© Protein:22g
🍞 Carbs:45g
🧈 Fat:24g

Pimiento Cheese

House-Made Pimiento Cheese, Lettuce, Tomato on Toasted Whole Wheat. Add bacon or ham +$3.00

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

Grilled Turkey Club

Turkey Breast, Bacon, Spinach, Swiss, Dijon Vinaigrette on Toasted Baguette

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Thai Chicken Wrap

Roasted Chicken, Peanut Sauce, Cabbage, Carrot, Cucumber, Arugula, Sesame-Ginger Vinaigrette, in a Spinach Wrap

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Grits Bowl

Stone ground yellow cheddar grits, two fried eggs, black beans and salsa. Add Bacon, Ham or Avocado $3.00

⚑️ Calories:500
πŸ₯© Protein:22g
🍞 Carbs:55g
🧈 Fat:20g

Greek Chicken Spinach Wrap

Roasted Chicken, Spinach, Grilled Onions, Pepperoncini Peppers, Roasted Red Peppers, Cucumber, Tomato, Provolone, Feta Dip in a Spinach Wrap

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Fresh Mozzarella

Fresh Mozzarella, Roasted Red Peppers, Tomatoes, Mixed Baby Greens, Fresh Basil Pesto, Balsamic Vinaigrette on a Toasted Soft Baguette. Add Chicken, Salami, or Ham +$3.00

⚑️ Calories:480
πŸ₯© Protein:20g
🍞 Carbs:43g
🧈 Fat:22g

House-Made Tarragon Chicken Salad

Roasted Chicken Breast, Tarragon Mayo, Cucumbers, Lettuce on Whole Wheat Bread

⚑️ Calories:480
πŸ₯© Protein:29g
🍞 Carbs:42g
🧈 Fat:20g

Daily Omelet Special

Changes daily. Served with choice of cheese grits OR potatoes

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:35g
🧈 Fat:28g

Salmon Bagel

Choice of toasted plain or everything bagel, herb cream cheese, smoked salmon, tomato, capers, red onion, lettuce

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:50g
🧈 Fat:15g

Tuna Salad

Lettuce and Tomato on Whole Wheat. Add bacon or avocado +$3.00

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Jammin Turkey Breast

Foster’s 7 Pepper Jelly, Herb Cream Cheese, Red Onions, Lettuce, on Sourdough

⚑️ Calories:450
πŸ₯© Protein:26g
🍞 Carbs:44g
🧈 Fat:18g

Peanut Butter & Banana Bagel

Add Bacon +$3.00

⚑️ Calories:450
πŸ₯© Protein:14g
🍞 Carbs:50g
🧈 Fat:20g

Roasted Turkey Breast

Cucumbers, Lettuce, Tomato, Mayo on Whole Wheat

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

Pimiento Cheese

House-Made Pimiento Cheese, Lettuce, Tomato on Toasted Whole Wheat. Add bacon or ham +$3.00

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:30g

Breakfast Biscuit

Two Scrambled Eggs and Cheddar on Herb Biscuit. Add Bacon, Ham or Avocado +$3.00

⚑️ Calories:450
πŸ₯© Protein:22g
🍞 Carbs:30g
🧈 Fat:25g

Salmon Bagel

Choice of toasted plain or everything bagel, herb cream cheese, smoked salmon, tomato, capers, red onion, lettuce

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Foster’s House-Made Granola Bowl

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

Thai Chicken Wrap

Roasted Chicken, Peanut Sauce, Cabbage, Carrot, Cucumber, Arugula, Sesame-Ginger Vinaigrette, in a Spinach Wrap

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:18g

House-Made Tarragon Chicken Salad

Roasted Chicken Breast, Tarragon Mayo, Cucumbers, Lettuce on Whole Wheat Bread

⚑️ Calories:420
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:18g

Sliced Cheddar

$8/lb

⚑️ Calories:403
πŸ₯© Protein:25g
🍞 Carbs:1g
🧈 Fat:33g

Roasted Turkey Breast

Cucumbers, Lettuce, Tomato, Mayo on Whole Wheat

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:10g

Tuna Salad

$15 pint $30/quart

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Greek Chicken Spinach Wrap

Roasted Chicken, Spinach, Grilled Onions, Pepperoncini Peppers, Roasted Red Peppers, Cucumber, Tomato, Provolone, Feta Dip in a Spinach Wrap

⚑️ Calories:400
πŸ₯© Protein:28g
🍞 Carbs:42g
🧈 Fat:15g

Grilled Black Forest Ham

Smoked Gouda, Spinach, Apple Slices, Yellow Mustard on toasted Sourdough

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:28g
🧈 Fat:18g

Tuna Salad

Lettuce and Tomato on Whole Wheat. Add bacon or avocado +$3.00

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:15g

Grilled Black Forest Ham

Smoked Gouda, Spinach, Apple Slices, Yellow Mustard on toasted Sourdough

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

Hummus Veggie Wrap

Hummus, Carrots, Tomatoes, Cucumbers, Spinach in a Spinach Wrap.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Toasted Bagel w/ Herb Cream Cheese

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:50g
🧈 Fat:15g

Black Forest Ham

Smoked Gouda, Spinach, Apple Slices, Yellow Mustard on Toasted Sourdough

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:42g
🧈 Fat:11g

Grits Bowl

Stone ground yellow cheddar grits, two fried eggs, black beans and salsa. Add Bacon, Ham or Avocado $3.00

⚑️ Calories:320
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:9g

Toasted Bagel w/ Herb Cream Cheese

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:40g
🧈 Fat:10g

Pimiento Cheese

$7/ pint $14/quart

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:16g
🧈 Fat:25g

Tarragon Chicken Salad

$15/pint $30/quart

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

Hummus Veggie Wrap

Hummus, Carrots, Tomatoes, Cucumbers, Spinach in a Spinach Wrap.

⚑️ Calories:280
πŸ₯© Protein:9g
🍞 Carbs:45g
🧈 Fat:8g

Avocado Toast

Sliced avocado on toasted sourdough. Add Bacon, 2 Fried or Scrambled Eggs +$4.00

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Avocado Toast

Sliced avocado on toasted sourdough. Add Bacon, 2 Fried or Scrambled Eggs +$4.00

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Tuna Salad

$15 pint $30/quart

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:10g
🧈 Fat:14g

Sliced Ham

$14/lb

⚑️ Calories:230
πŸ₯© Protein:22g
🍞 Carbs:2g
🧈 Fat:15g

Sliced Ham

$14/lb

⚑️ Calories:230
πŸ₯© Protein:17g
🍞 Carbs:1g
🧈 Fat:18g

Tarragon Chicken Salad

$15/pint $30/quart

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Pimiento Cheese

$7/ pint $14/quart

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:2g
🧈 Fat:18g

Farm Plate

Two scrambled eggs, choice of bacon, ham OR avocado, herb cheddar biscuit, and choice of cheese grits OR potatoes

⚑️ Calories:180
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:14g

Farm Plate

Two scrambled eggs, choice of bacon, ham OR avocado, herb cheddar biscuit, and choice of cheese grits OR potatoes

⚑️ Calories:150
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:11g

Sliced Turkey

$14/lb

⚑️ Calories:140
πŸ₯© Protein:25g
🍞 Carbs:1g
🧈 Fat:3g

Sliced Turkey

$14/lb

⚑️ Calories:120
πŸ₯© Protein:24g
🍞 Carbs:1g
🧈 Fat:2g

Fresh Seasonal Fruit Salad

$11/lb

⚑️ Calories:120
πŸ₯© Protein:2g
🍞 Carbs:30g
🧈 Fat:0g

Sliced Cheddar

$8/lb

⚑️ Calories:113
πŸ₯© Protein:7g
🍞 Carbs:1g
🧈 Fat:9g

Sliced Swiss

$8/lb

⚑️ Calories:106
πŸ₯© Protein:7g
🍞 Carbs:1g
🧈 Fat:8g

Sliced Swiss

$8/lb

⚑️ Calories:100
πŸ₯© Protein:7g
🍞 Carbs:1g
🧈 Fat:8g

Fresh Seasonal Fruit Salad

$11/lb

⚑️ Calories:50
πŸ₯© Protein:1g
🍞 Carbs:13g
🧈 Fat:0g

Pickles

$5/ pint $10/ quart

⚑️ Calories:12
πŸ₯© Protein:0g
🍞 Carbs:2g
🧈 Fat:0g

Pickles

$5/ pint $10/ quart

⚑️ Calories:5
πŸ₯© Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

BLT Sandwich

Bacon, Lettuce, Tomato, and Mayo on Sourdough Toast. Add Avocado, 2 Fried or Scrambled Eggs +$4.00

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Foster's Market Nutrition Information

Discover the nutritional content of menu items at Foster's Market in Durham, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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