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Foster’s Grille

Nutrition Facts & Calorie Information

6390 Crain Hwy # 105, La Plata, MD 20646

29items analyzed
"Overall, the menu is calorie-dense with several high-fat and high-carb options, though lean, high-protein picks are available (like salads with chicken or turkey burgers). Cutting pick: Authentic Buffalo Wings – Southwest (290 kcal, 24 g protein, 4 g carbs, 18 g fat). Bulking pick: Olde Fashioned Charburger (560 kcal, 28 g protein, 42 g carbs, 30 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish & Chips

⚡️ Calories970
🥩 Protein32g
🍞 Carbs100g
🧈 Fat40g

Authentic Buffalo Wings – Plain

Bone-In or Boneless

⚡️ Calories808
🥩 Protein72g
🍞 Carbs0g
🧈 Fat56g

Extra Thick Milkshake

Chocolate, Vanilla, Strawberry or Special

⚡️ Calories750
🥩 Protein18g
🍞 Carbs100g
🧈 Fat38g
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Chicken Sandwich

Fried

⚡️ Calories650
🥩 Protein28g
🍞 Carbs40g
🧈 Fat32g

Basket of Fries

Half or Full, also with Cheese or Chili

⚡️ Calories640
🥩 Protein14g
🍞 Carbs62g
🧈 Fat28g

Authentic Buffalo Wings – Mild or Hot

Bone-In or Boneless

⚡️ Calories600
🥩 Protein54g
🍞 Carbs6g
🧈 Fat48g

Olde Fashioned Charburger

⚡️ Calories560
🥩 Protein28g
🍞 Carbs42g
🧈 Fat30g

Philly Cheesesteak

Beef

⚡️ Calories550
🥩 Protein34g
🍞 Carbs45g
🧈 Fat20g

Philly Cheesesteak

Chicken

⚡️ Calories520
🥩 Protein40g
🍞 Carbs38g
🧈 Fat22g

Authentic Buffalo Wings – BBQ

Bone-In or Boneless

⚡️ Calories450
🥩 Protein40g
🍞 Carbs15g
🧈 Fat28g

Chicken Sandwich

Grilled or Buffalo-Style

⚡️ Calories440
🥩 Protein34g
🍞 Carbs45g
🧈 Fat14g

Backyard Garden Burger

Grilled or Fried

⚡️ Calories420
🥩 Protein16g
🍞 Carbs48g
🧈 Fat12g

Authentic Buffalo Wings – Chessie

Bone-In or Boneless

⚡️ Calories420
🥩 Protein34g
🍞 Carbs7g
🧈 Fat22g
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Authentic Buffalo Wings – Lemon Pepper

Bone-In or Boneless

⚡️ Calories420
🥩 Protein28g
🍞 Carbs8g
🧈 Fat26g

Fresh Chicken Fingers

⚡️ Calories420
🥩 Protein25g
🍞 Carbs36g
🧈 Fat16g

Grilled Cheese

⚡️ Calories420
🥩 Protein16g
🍞 Carbs34g
🧈 Fat22g

Cake

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g

Foster’s Garden Salad with Chicken

Grilled, Fried or Buffalo-style

⚡️ Calories380
🥩 Protein30g
🍞 Carbs15g
🧈 Fat18g

Lil’ Charburger

⚡️ Calories360
🥩 Protein20g
🍞 Carbs28g
🧈 Fat16g

Authentic Buffalo Wings – Asian

Bone-In or Boneless

⚡️ Calories350
🥩 Protein28g
🍞 Carbs6g
🧈 Fat22g

Basket of Onion Rings

Half or Full

⚡️ Calories350
🥩 Protein6g
🍞 Carbs38g
🧈 Fat18g

Foster’s Famous Grilled Hot Dog

⚡️ Calories320
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g

Turkey Burger

⚡️ Calories320
🥩 Protein29g
🍞 Carbs28g
🧈 Fat12g

Authentic Buffalo Wings – Southwest

Bone-In or Boneless

⚡️ Calories290
🥩 Protein24g
🍞 Carbs4g
🧈 Fat18g

Hot Dog

⚡️ Calories290
🥩 Protein12g
🍞 Carbs30g
🧈 Fat14g

Ice Cream

Chocolate, Vanilla or Strawberry

⚡️ Calories200
🥩 Protein4g
🍞 Carbs24g
🧈 Fat9g

Cookies

⚡️ Calories180
🥩 Protein2g
🍞 Carbs22g
🧈 Fat9g

Foster’s Garden Salad

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat9g

Side Salad

⚡️ Calories30
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Foster’s Grille Nutrition Information

Discover the nutritional content of menu items at Foster’s Grille in La Plata, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Foster’s Grille Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fosters-grille-la-plata-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy