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Fort Hays Chuckwagon Supper & Show

Nutrition Facts & Calorie Information

2255 Fort Hayes Dr, Rapid City, SD 57702

7items analyzed
"The menu skews toward refined carbs and fats (pancakes, biscuits, gravy) with only a few solid protein options, making it more suitable for bulking or balanced eating than cutting. For cutting, Sausage is a good low-calorie protein choice (190 kcal, 11 g protein). For bulking, the BBQ Sandwich provides the best protein punch with moderate calories (420 kcal, 22 g protein, 16 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Homemade Biscuits and Gravy

⚡️ Calories700
🥩 Protein18g
🍞 Carbs70g
🧈 Fat34g

Buffalo Hot Dogs

Price: $4.99

⚡️ Calories480
🥩 Protein20g
🍞 Carbs42g
🧈 Fat24g

Bbq Sandwich

Price: $4.99

⚡️ Calories420
🥩 Protein22g
🍞 Carbs44g
🧈 Fat16g
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All You Can Eat Pancakes

All You Can Eat Pancakes, Price: $0.99

⚡️ Calories320
🥩 Protein8g
🍞 Carbs56g
🧈 Fat12g

Biscuits and Honey

⚡️ Calories320
🥩 Protein7g
🍞 Carbs57g
🧈 Fat12g

Sausage

⚡️ Calories190
🥩 Protein11g
🍞 Carbs2g
🧈 Fat15g

Potato Chips

Price: $4.99

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

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About Fort Hays Chuckwagon Supper & Show Nutrition Information

Discover the nutritional content of menu items at Fort Hays Chuckwagon Supper & Show in Rapid City, SD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fort Hays Chuckwagon Supper & Show Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fort-hays-chuckwagon-supper-show-rapid-city-sd. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy