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Menu

Forked on Main

Nutrition Facts & Calorie Information

124 W Main St, Orange, VA 22960

26items analyzed
"This menu generally skews calorie-dense and indulgent (many dishes >1,000 kcal), so it’s better suited for bulking, though there are several lighter, protein-forward choices that can work for balanced or cutting plans. For cutting, choose Raw Oysters on the Half Shell (120 kcal, 14 g protein) or Shrimp Cocktail (220 kcal, 20 g protein) and skip heavy sides or bread. For bulking, the Forked Cheddar Burger (1,353 kcal) or Tuscan Bolognese (1,180 kcal) are efficient high-calorie options."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Forked Cheddar Burger

6oz ground local beef, lettuce, tomato, red onion, mayo, smoked cheddar, mom’s spicy dill pickle chips, sesame bun, fries + bacon 4 + farm fresh fried egg 2

⚡️ Calories1353
🥩 Protein72g
🍞 Carbs80g
🧈 Fat86g

Tuscan Bolognese

house-made pappardelle, braised pork shoulder, short rib, ground pork, au jus, parmesan

⚡️ Calories1180
🥩 Protein70g
🍞 Carbs80g
🧈 Fat64g

Grandma’s Chicken Parm

lightly breaded chicken breast, san marzano, fresh mozzarella, basil, garlic oil dressed fettuccine, parmesan

⚡️ Calories1150
🥩 Protein72g
🍞 Carbs110g
🧈 Fat54g
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Crab Dip Skillet

lump crab, cream cheese, old bay, pimento, panko, mozzarella, black sesame dusted wonton chips

⚡️ Calories1060
🥩 Protein47g
🍞 Carbs62g
🧈 Fat68g

Market Fish (gf)

local oyster mushroom parmesan risotto, winter succotash with butternut squash, edamame, corn, crispy brussels sprout, heirloom tomato vinaigrette

⚡️ Calories1010
🥩 Protein60g
🍞 Carbs92g
🧈 Fat41g

Papa Joe’s Sausage Bread

ground pork sausage, onion, bell pepper, spanish olives, mozzarella, provolone, house-made hot pepper relish, marinara

⚡️ Calories980
🥩 Protein42g
🍞 Carbs58g
🧈 Fat66g

Pimento Cheese & Fried Pickles

house-made white pimento cheese, pickled red onion, fried dill pickle chips, crostini

⚡️ Calories930
🥩 Protein23g
🍞 Carbs56g
🧈 Fat67g

Fettuccini Fra Diavolo

fettuccine, san marzano, white wine, hot cherry peppers, shrimp, mussels, sautéed calamari, garlic, parsley, crushed red pepper

⚡️ Calories930
🥩 Protein66g
🍞 Carbs88g
🧈 Fat28g

Bread Service for Two

house-made olive baguette with whipped honey butter

⚡️ Calories820
🥩 Protein14g
🍞 Carbs92g
🧈 Fat38g

Filet Mignon (gf)

6 oz petite filet, cacio e pepe raviolo, sautéed spinach, peppercorn cream

⚡️ Calories760
🥩 Protein53g
🍞 Carbs26g
🧈 Fat50g

Shrimp Scampi Risotto (gf)

creamy parmesan risotto, grilled shrimp, spinach, sundried tomato, shallot, garlic, lemon cream

⚡️ Calories720
🥩 Protein38g
🍞 Carbs75g
🧈 Fat28g

Fried Calamari (gf)

light breaded fried calamari, hot cherry peppers, san marzano, garlic aioli, grilled lemon

⚡️ Calories650
🥩 Protein30g
🍞 Carbs35g
🧈 Fat40g

Autumn Pear & Truffle Risotto (gf)

arborio rice, black truffle, porcini mushroom, caramelized pear, shaved truffle-parmesan

⚡️ Calories560
🥩 Protein14g
🍞 Carbs78g
🧈 Fat22g
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Flounder Oreganata (gf)

herb-crusted flounder, toasted breadcrumbs, garlic, lemon cream, sautéed spinach

⚡️ Calories550
🥩 Protein42g
🍞 Carbs18g
🧈 Fat33g

P.E.I. Mussels (gf)

white wine, lemon, garlic, shallot, parsley, grilled crostini can be made gluten free

⚡️ Calories520
🥩 Protein44g
🍞 Carbs32g
🧈 Fat26g

Spinach Salad (gf)

baby spinach, candied walnut, dried cranberry, sunflower seed, feta, spiced honey vinaigarette

⚡️ Calories490
🥩 Protein10g
🍞 Carbs35g
🧈 Fat36g

Oysters Rockefeller (gf)

Little Bay ‘Revival’ oysters (VA), cream, spinach, pernod, parmesan, shallot, pancetta

⚡️ Calories431
🥩 Protein17g
🍞 Carbs11g
🧈 Fat33g

Crispy Brussels Sprouts (gf)

pancetta, parmesan, balsamic

⚡️ Calories420
🥩 Protein16g
🍞 Carbs25g
🧈 Fat31g

Shaved Brussels Caesar (gf)

shaved brussels sprouts, crispy capers, marinated artichoke hearts, parmesan, creamy caesar

⚡️ Calories420
🥩 Protein13g
🍞 Carbs23g
🧈 Fat32g

Pan Seared Pot Stickers

pork, napa cabbage, ginger, garlic, soy dipping sauce

⚡️ Calories360
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Spicy Tuna Ceviche

ahi tuna, cucumber, shallot, jalapeño, sesame seed, shaved radish, gochujang infused ponzu, furikake seasoned crispy wonton chips

⚡️ Calories360
🥩 Protein34g
🍞 Carbs26g
🧈 Fat12g

Crab Bisque (gf)

sherry, cream, lump crab

⚡️ Calories340
🥩 Protein18g
🍞 Carbs10g
🧈 Fat22g

Forked Salad (gf)

butter bib lettuce, pickled red onion, watermelon radish, cucumber, cherry tomato, carrot, shallot vinaigrette

⚡️ Calories260
🥩 Protein3g
🍞 Carbs20g
🧈 Fat21g

Fig & Prosciutto Crostini

sourdough, black mission fig, prosciutto, goat cheese, mint, fig balsamic reduction

⚡️ Calories240
🥩 Protein7g
🍞 Carbs28g
🧈 Fat11g

Shrimp Cocktail (gf)

chilled butter-poached jumbo shrimp, cocktail sauce, lemon

⚡️ Calories220
🥩 Protein20g
🍞 Carbs8g
🧈 Fat13g

Raw Oysters on the Half Shell (gf)

Little Bay ‘Revival’ oysters (VA), mild brine, mineral; served with cocktail sauce, tabasco, mignonette, lemon

⚡️ Calories120
🥩 Protein14g
🍞 Carbs8g
🧈 Fat4g

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About Forked on Main Nutrition Information

Discover the nutritional content of menu items at Forked on Main in Orange, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Forked on Main Menu - Nutrition Facts – Macros & Calories." https://macros.menu/forked-on-main-orange-va. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy