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Fork

Nutrition Facts & Calorie Information

39 Menu Items Analyzed

FRI & SAT - Slow Rotisserie Roasted Herb Crusted Northwest Prime Rib

14oz Northwest Certified Angus Beef, house au jus, creamy horseradish & choice of brown butter Idaho mashed potatoes OR rosemary-parmesan Idaho fries.

⚡️ Calories:1500
🥩 Protein:90g
🍞 Carbs:60g
🧈 Fat:100g

Wagyu Sliders (2)

Snake River Farms Wagyu, caramelized shallot, Ballard Farms white cheddar, truffle aioli on toasted Gaston’s buns

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:60g
🧈 Fat:80g

Crispy Pork Belly Mac-n-Cheese

Glazed pork belly, fresh ÁLAVITA rigatoni, triple cheese blend creamy Mac sauce & scallions

⚡️ Calories:1100
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:70g

Urban Burger

A half pound of our custom beef blend ‘dragged through the garden’ with Fork sauce on toasted _ACME Bakery_ bun. Served with rosemary-parmesan Idaho fries.

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:50g

Fork's Signature Warm Butter Cake

Our age ol’ recipe topped with local _Cloverleaf_ vanilla ice cream, fresh fruit & berry coulis

⚡️ Calories:900
🥩 Protein:10g
🍞 Carbs:100g
🧈 Fat:50g

Crispy Korean Chicken Sammy

Crispy chicken thigh, shredded Korean pickled veggies, blistered shishito peppers & gochujang aioli on a toasted brioche bun.

⚡️ Calories:850
🥩 Protein:33g
🍞 Carbs:65g
🧈 Fat:48g

Spaghetti & Meatballs

A local favorite served with local bread

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:35g

The B.C.S.

Boise Chopped Salad…arugula-spring mix, house-smoked king salmon, _Ballard Family_ white cheddar, dried sweet corn, balsamic tomatoes, pepitas, pearl couscous & dried black currants with our buttermilk basil-pesto dressing

⚡️ Calories:800
🥩 Protein:43g
🍞 Carbs:80g
🧈 Fat:30g

Northwest Filet Au Poivre

Seared 8oz Certified Angus Beef tenderloin, caramelized shallot, brown butter mashed Idaho potatoes, grilled asparagus & black peppercorn sauce

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:50g

Red Wine Braised Boneless Short Ribs

Fork tender local VanLith Ranch beef on a bed on a bed of seasonal root vegetable hash, savory gremolata & mushroom bordelaise

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:30g
🧈 Fat:50g

Tomato Basil Fondue & Grilled Cheese

_Ballard Family_ white cheddar, parmesan & gruyère on garlic-butter glazed _Gaston’s_ sourdough

⚡️ Calories:750
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:45g

Shrimp & Grits

Creole spiced shrimp over creamy _Ballard Farms_ cheddar grits, sausage, sofrito & smoked paprika cheese crisps

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Roasted Prime Rib Sammy

Certified Angus Beef, truffle aioli & red wine vinaigrette dressed arugula on toasted _ACME_ demi baguette

⚡️ Calories:680
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

BAM Sammy

Thick cut apple-wood smoked spiced maple bacon, avocado smash, fresh mozzarella, marinated tomato & basil pesto on griddled _Gaston’s_ sourdough…BAM!

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:40g

Seared Ahi Bahn Mi

Blackened Pacific ahi, quick pickled slaw, wasabi aioli, cilantro & chopped City Peanut Shop’s bbq peanuts, ACME demi baguette

⚡️ Calories:650
🥩 Protein:36g
🍞 Carbs:50g
🧈 Fat:30g

Cinnamon Apple 'Cobbler'

A twist on Grandma’s recipe, Cloverleaf vanilla ice cream, house-made caramel sauce, City Peanut Shop’s spiced pecans

⚡️ Calories:650
🥩 Protein:7g
🍞 Carbs:85g
🧈 Fat:32g

Braised Duroc Pork Shank

Apple-walnut risotto, sherry glace de viande & grilled broccolini

⚡️ Calories:650
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:35g

Pan Seared Ahi

Seared rare, crispy potato-leek cake, wasabi aioli, sautéed green beans topped with a citrus vinaigrette dressed salad

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:30g

Salted Caramel Bread Pudding

Bread pudding with local _Cloverleaf_ ice cream…enough said

⚡️ Calories:600
🥩 Protein:9g
🍞 Carbs:80g
🧈 Fat:28g

Idaho Rainbow Trout

Two pan seared brown butter basted Hagerman fillets, roasted garlic & herb farro, citrus medley & red pepper coulis

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Gluten Free Brownie Bowl

House-made gluten free chocolate brownie, _Cloverleaf_ chocolate ice cream, hot salted caramel drizzle & coffee-sugar dust

⚡️ Calories:550
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:30g

Northwest Crispy Chicken Salad

Spring mix, cherry tomatoes, red onion, dried sweet corn, roasted red bell pepper,_crispy Idaho potato ‘hay,’_ _Ballard Family_ white cheddar, chipotle BBQ sauce & ranch

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:20g

Butternut Squash & Ricotta Ravioli

Boise’s _Ferranti Fresh_ ravioli pillows stuffed with butternut squash, pumpkin and ricotta. Topped with Herb infused brown butter, crisp sage, topped with roasted pepitas & shaved parmesan

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Crispy Chicken Tenders

Served with ranch dipper sauce

⚡️ Calories:480
🥩 Protein:27g
🍞 Carbs:30g
🧈 Fat:26g

Winter Grains

Quinoa, faro, kale, red cabbage, shredded carrots, dried cranberries, sliced almonds with peach & bourbon vinaigrette

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

Bowl of House Chips

Seasonal sea salt & served with Fork sauce

⚡️ Calories:450
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:23g

Rosemary-Parmesan Idaho French Fries

Fork sauce

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:25g

Kid's Cheeseburger

_Ballard Family Farms_ white cheddar & pickles

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Rotisserie Roasted Chicken

1/2 _Regal Crest organic chicken_ house-brined then slow roasted. Served over caramelized brussels, crispy pork lardons, pan seared cipollini onions & finished with jus blond

⚡️ Calories:370
🥩 Protein:32g
🍞 Carbs:12g
🧈 Fat:22g

Crisped Brussel Sprouts

Fried then glazed with spicy gochujang, fresh lime & topped with scallions & cilantro

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:18g

TACO TUESDAY

Chef’s weekly fresh creation served on locally made _Boise Fresca_ corn tortillas.

⚡️ Calories:340
🥩 Protein:15g
🍞 Carbs:28g
🧈 Fat:18g

Mini Corn Dogs

Served with choice of side

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:25g
🧈 Fat:18g

Asparagus 'Fries'

An addictive house favorite, with ranch dipper

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

House Chips & Onion Dip

Seasonal sea salt

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:32g
🧈 Fat:13g

Soup for the Soul

Your server will inform you of today’s creation

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

Local Cloverleaf Ice Cream (2 scoops)

Choice of chocolate, vanilla or a seasonal selection

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:14g

Ballard Farms White Cheddar Grits

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:8g

House Salad

Spring mix, sliced cucumber, balsamic tomatoes,pickled red onion, _Ballard Family_ white cheddar &choice of house-made dressing

⚡️ Calories:180
🥩 Protein:7g
🍞 Carbs:12g
🧈 Fat:12g

Veggie of the Moment

MKT

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Fork Nutrition Information

Discover the nutritional content of menu items at Fork. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.