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Fork and Plough restaurant logo - View nutrition facts, calories, and macros for menu items at 1629 E North St Greenville, SC 29607

Fork and Plough

Nutrition Facts & Calorie Information

1629 E North St Greenville, SC 29607

25items analyzed
"This menu skews calorie‑dense and rich (many high‑fat, high‑calorie entrées and apps), so overall it’s better suited to bulking than strict cutting—there are a few leaner choices, but most dishes are heavy. For a cutting meal pick the Sesame Seared Tuna (350 kcal, 30 g protein) paired with the Vegetable Plate or a side salad to keep calories moderate and protein high. For bulking go for the Grilled Wagyu Bavette Steak or the House Charcuterie (very high kcal and fat with strong protein) to maximize calories and muscle‑building macros."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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House Charcuterie

Country Pate, Chicken Liver Mousse, Jerky, Pork Rillettes, Accompaniments

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs30g
🧈 Fat100g

Grilled Pork Chop

Black Eyed Pea & Corn Succotash, Sausage Gravy, Crispy Onions

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs75g
🧈 Fat70g

Grilled Wagyu Bavette Steak

Loaded Potato with Boursin Cheese, Bacon, Scallion, Grilled Local Eggplant, Rosemary Truffle Demi Glace

⚡️ Calories1000
🥩 Protein60g
🍞 Carbs50g
🧈 Fat70g
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Guinea Fowl Ragu

Tomato Sugo, Asiago Gnocchi, Basil Pesto, Stracciatella

⚡️ Calories900
🥩 Protein45g
🍞 Carbs75g
🧈 Fat30g

Ham & Fried Green Tomato BLT

House Smoked Ham, Yellow Pepper Aioli, Applewood Bacon, Lettuce, Fried Green Tomatoes, House Fries

⚡️ Calories850
🥩 Protein33g
🍞 Carbs80g
🧈 Fat45g

F&P Chili

Brisket, Smoked Pork, Corn, Beans, Stuffed Jalapeno & Cheddar Cornbread

⚡️ Calories800
🥩 Protein45g
🍞 Carbs75g
🧈 Fat40g

Shiitake Swiss Cheeseburger

Ground Beef, Shiitake Mushrooms, Swiss Cheese, Mustard Aioli, Arugula, French Fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Braised Lamb Meatballs

Fusilli Pasta, Local Broccoli, Swedish Mushroom Cream, Eggplant Caponata, Fresh Herbs

⚡️ Calories800
🥩 Protein40g
🍞 Carbs75g
🧈 Fat40g

Crab Stuffed Lobster

Sweet Potato Puree, Local Vegetable Medley, Sweet Chili Butter, Parsley Oil

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Fried Confit Duck Thigh

Cheese Grits, Blueberry BBQ Sauce, Red Pepper Jelly

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Grilled Salmon Caprese Salad

Mixed Greens, Mozzarella, Local Tomatoes, Balsamic Vinaigrette, Basil

⚡️ Calories560
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g

Beef Carpaccio

Smoked Paprika Aioli, Capers, Parmesan, Crostini, Arugula

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat35g

French Onion Soup

Rich Broth, Caramelized Onions, Swiss Cheese, Croutons

⚡️ Calories450
🥩 Protein18g
🍞 Carbs45g
🧈 Fat20g
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Vegetable Plate

Roasted Cauliflower, Grilled Squash, Broccoli, Blackened Okra, Green Beans, Crispy Brussels Sprouts, Smoked Paprika Aioli, Balsamic Glaze

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

Basque Cheesecake

Fresh Local Strawberries, Chocolate Syrup

⚡️ Calories400
🥩 Protein8g
🍞 Carbs30g
🧈 Fat28g

Bread Pudding

Cinnamon, Chocolate, Vanilla Ice Cream

⚡️ Calories400
🥩 Protein6g
🍞 Carbs60g
🧈 Fat12g

Fresh Bread

Everything Seasoning, Whipped Butter

⚡️ Calories370
🥩 Protein9g
🍞 Carbs63g
🧈 Fat10g

Kingbird Pastures Kale Caesar

Kingbird Pastures Kale, Tomato, Red Onion, House Croutons, Caesar Dressing, Parmesan

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Hyder Farms Peach Salad

Arugula, Olive Oil, Shaved Radish, Toasted Pecans, Golden Raisins, Goat Cheese, Mixed Berry Balsamic

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat25g

Sesame Seared Tuna

Jalapeno Lemongrass Emulsion, Local Red Plum, Quickles, Crispy Wonton Strips

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Fried Shishito Peppers

Bacon & Jalapeno Aioli, Lemon, Herbs

⚡️ Calories320
🥩 Protein8g
🍞 Carbs25g
🧈 Fat22g

Peach Strawberry Crème Brûlée (GF)

Fresh Peach Slices

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Peach Cobbler

Raspberry Sauce, Vanilla Ice Cream

⚡️ Calories300
🥩 Protein3g
🍞 Carbs45g
🧈 Fat10g

Piña Colada Ice Cream Sandwich

Lemon Shortbread Cookie, Fresh Local Fruits

⚡️ Calories210
🥩 Protein3g
🍞 Carbs35g
🧈 Fat9g

Crispy Brussels Sprouts

Smoked Paprika Aioli

⚡️ Calories150
🥩 Protein3g
🍞 Carbs12g
🧈 Fat10g

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About Fork and Plough Nutrition Information

Discover the nutritional content of menu items at Fork and Plough in Greenville, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fork and Plough Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fork-and-plough-greenville-sc. Accessed December 26, 2025.
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