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Fork and Hen On Main
Nutrition Facts & Calorie Information
1990 Main St SUITE 112, Sarasota, FL 34236
The OG Chicken Sandwich
with Hen Sauce, House Pickles, El Diablo’s Hot Sauce, and Bibb on Focaccia, served with Garlic Parm Fries.
Drop Biscuits Crab Rangoon
brings the heat with Pimento Crab Dip, Fresno Pepper Jam, and a pop of smoked trout roe. Finished with Reggiano and served on those buttery White Lilly drop biscuits dreams are made of.
Watermelon & Feta Salad
fresh, juicy, and tossed in greens—but add our perfectly seared salmon and it’s a full-on Fork and Hen moment.
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Ceviche
Zesty, chilled, and sunshine-approved.
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About Fork and Hen On Main Nutrition Information
Discover the nutritional content of menu items at Fork and Hen On Main in Sarasota, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Fork and Hen On Main Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fork-and-hen-on-main-sarasota-fl. Accessed December 25, 2025.