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Menu

Fork

Nutrition Facts & Calorie Information

199 N 8th St, Boise, ID 83702

181items analyzed
"This menu leans toward calorie-dense, comfort-style dishes (many high-fat entrees and large portions), so it’s overall more suited to bulking than strict cutting. For cutting, choose the Pan-Seared Alaskan Halibut (480 kcal, 38 g protein) and swap or skip starchy sides/sauces to keep calories down while getting solid protein. For bulking, go with the Wagyu Sliders (2 — 1000 kcal, 50 g protein) or the Tomato Basil Fondue & Grilled Cheese (950 kcal) to add a lot of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Slow Roasted Herb Crusted Northwest Prime Rib

14oz Northwest Certified Angus Beef + house au jus + creamy horseradish + choice of brown butter mashed Idaho potatoes OR rosemary-parmesan Idaho fries

⚡️ Calories1480
🥩 Protein85g
🍞 Carbs25g
🧈 Fat110g

Idaho Rainbow Trout

Two pan-seared brown butter Hagerman fillets + sautéed yellow squash + lemon essence fresh herb orzo

⚡️ Calories1200
🥩 Protein90g
🍞 Carbs75g
🧈 Fat60g

Northwest Filet Au Poivre

Seared 8oz Certified Angus Beef tenderloin, caramelized shallot, brown butter mashed Idaho potatoes, grilled asparagus & black peppercorn sauce

⚡️ Calories1120
🥩 Protein72g
🍞 Carbs46g
🧈 Fat70g
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Roasted Prime Rib Sammy

Certified Angus Beef + truffle aioli + red wine vinaigrette dressed arugula + pickled red onions + ACME demi baguette

⚡️ Calories1100
🥩 Protein48g
🍞 Carbs101g
🧈 Fat56g

Wagyu Sliders (2)

Snake River Farms Wagyu + pepper-bacon jam + arugula + Ballard Family white cheddar + Gaston’s buns

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs70g
🧈 Fat70g

Tomato Basil Fondue & Grilled Cheese

Ballard Family white cheddar + parmesan + gruyère + garlic-butter glazed Gaston’s sourdough

⚡️ Calories950
🥩 Protein30g
🍞 Carbs85g
🧈 Fat60g

Gluten Free Brownie Bowl

House-made gluten free chocolate brownie + Cloverleaf chocolate ice cream + hot salted caramel drizzle + coffee-sugar dust

⚡️ Calories950
🥩 Protein12g
🍞 Carbs130g
🧈 Fat45g

Fork's Signature Warm Butter Cake

Our age ol’ recipe topped with local Cloverleaf vanilla ice cream + fresh fruit + berry coulis

⚡️ Calories950
🥩 Protein9g
🍞 Carbs101g
🧈 Fat55g

Urban Burger

Our custom beef blend ‘dragged through the garden’ + Fork sauce + toasted local ACME sesame seed bun. Served with rosemary-parmesan Idaho fries.

⚡️ Calories950
🥩 Protein37g
🍞 Carbs85g
🧈 Fat45g

Slow Roasted All-Natural Chicken

1/2 Regal Crest all-natural chicken house-brined then slow roasted. Served over caramelized brussels + crispy pork lardons + pan-seared cipollini onions + jus blond

⚡️ Calories950
🥩 Protein70g
🍞 Carbs30g
🧈 Fat50g

Urban Burger

Our custom beef blend ‘dragged through the garden’ + Fork sauce + toasted local ACME sesame seed bun. Served with rosemary-parmesan Idaho fries.

⚡️ Calories920
🥩 Protein45g
🍞 Carbs110g
🧈 Fat45g

Crispy Chicken - Bacon Club

Crispy chicken thigh + thick cut bacon + pickle + tomato + shredded lettuce + shaved onion + Ballard pepper jack + Ranch spread + ACME demi baguette

⚡️ Calories920
🥩 Protein46g
🍞 Carbs72g
🧈 Fat53g

Roasted Prime Rib Sammy

Certified Angus Beef + truffle aioli + red wine vinaigrette dressed arugula + pickled red onions + ACME demi baguette

⚡️ Calories900
🥩 Protein60g
🍞 Carbs70g
🧈 Fat40g
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Fork's Signature Warm Butter Cake

Our age ol’ recipe topped with local Cloverleaf vanilla ice cream + fresh fruit + berry coulis

⚡️ Calories900
🥩 Protein8g
🍞 Carbs120g
🧈 Fat45g

Urban Burger

Our custom beef blend ‘dragged through the garden’ + Fork sauce + toasted local ACME sesame seed bun. Served with rosemary-parmesan Idaho fries.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Northwest Filet Au Poivre

Seared 8oz Certified Angus Beef tenderloin, caramelized shallot, brown butter mashed Idaho potatoes, grilled asparagus & black peppercorn sauce

⚡️ Calories850
🥩 Protein60g
🍞 Carbs45g
🧈 Fat45g

Roasted Prime Rib Sammy

Certified Angus Beef + truffle aioli + red wine vinaigrette dressed arugula + pickled red onions + ACME demi baguette

⚡️ Calories850
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Spaghetti & Meatballs

A local favorite served with local bread

⚡️ Calories850
🥩 Protein32g
🍞 Carbs90g
🧈 Fat30g

Urban Burger

Our custom beef blend ‘dragged through the garden’ + Fork sauce + toasted local ACME sesame seed bun. Served with rosemary-parmesan Idaho fries.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat45g

BAM Sammy

Thick cut apple-wood smoked spiced maple bacon + avocado smash + fresh mozzarella + marinated tomato + basil pesto + griddled Gaston’s sourdough…BAM!

⚡️ Calories850
🥩 Protein24g
🍞 Carbs72g
🧈 Fat52g

Salted Caramel Bread Pudding

Bread pudding with local Cloverleaf ice cream…enough said

⚡️ Calories800
🥩 Protein10g
🍞 Carbs110g
🧈 Fat35g

Slow Roasted All-Natural Chicken

1/2 Regal Crest all-natural chicken house-brined then slow roasted. Served over caramelized brussels + crispy pork lardons + pan-seared cipollini onions + jus blond

⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g

Red Wine Braised Boneless Short Ribs

Fork-tender local VanLith Ranch beef + brown butter mashed potatoes + rainbow carrots + porcini mushroom bordelaise

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Tomato Basil Fondue & Grilled Cheese

Ballard Family white cheddar + parmesan + gruyère + garlic-butter glazed Gaston’s sourdough

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat50g

BAM Sammy

Thick cut apple-wood smoked spiced maple bacon + avocado smash + fresh mozzarella + marinated tomato + basil pesto + griddled Gaston’s sourdough…BAM!

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat55g

Spaghetti & Meatballs

A local favorite served with local bread

⚡️ Calories800
🥩 Protein35g
🍞 Carbs120g
🧈 Fat20g

Fork's Signature Warm Butter Cake

Our age ol’ recipe topped with local Cloverleaf vanilla ice cream + fresh fruit + berry coulis

⚡️ Calories800
🥩 Protein6g
🍞 Carbs90g
🧈 Fat45g

The B.C.S.

Boise Chopped Salad…arugula-spring mix + smoked Sockeye salmon + dried sweet corn + Ballard Family white cheddar + balsamic tomatoes + toasted pepitas + pearl couscous + black currants + buttermilk basil-pesto dressing

⚡️ Calories800
🥩 Protein30g
🍞 Carbs65g
🧈 Fat45g

Urban Burger

Our custom beef blend ‘dragged through the garden’ + Fork sauce + toasted local ACME sesame seed bun.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Slow Roasted All-Natural Chicken

1/2 Regal Crest all-natural chicken house-brined then slow roasted. Served over caramelized brussels + crispy pork lardons + pan-seared cipollini onions + jus blond

⚡️ Calories800
🥩 Protein70g
🍞 Carbs20g
🧈 Fat50g

Tomato Basil Fondue & Grilled Cheese

Ballard Family white cheddar + parmesan + gruyère + garlic-butter glazed Gaston’s sourdough

⚡️ Calories800
🥩 Protein24g
🍞 Carbs65g
🧈 Fat50g

Roasted Prime Rib Sammy

Certified Angus Beef + truffle aioli + red wine vinaigrette dressed arugula + pickled red onions + ACME demi baguette

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Crispy Chicken - Bacon Club

Crispy chicken thigh + thick cut bacon + pickle + tomato + shredded lettuce + shaved onion + Ballard pepper jack + Ranch spread + ACME demi baguette

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Wagyu Sliders (2)

Snake River Farms Wagyu + pepper-bacon jam + arugula + Ballard Family white cheddar + Gaston’s buns

⚡️ Calories800
🥩 Protein45g
🍞 Carbs40g
🧈 Fat50g

Spaghetti & Meatballs

A local favorite served with local bread

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat30g

Slow Roasted All-Natural Chicken

1/2 Regal Crest all-natural chicken house-brined then slow roasted. Served over caramelized brussels + crispy pork lardons + pan-seared cipollini onions + jus blond

⚡️ Calories750
🥩 Protein60g
🍞 Carbs25g
🧈 Fat50g

Crispy Chicken - Bacon Club

Crispy chicken thigh + thick cut bacon + pickle + tomato + shredded lettuce + shaved onion + Ballard pepper jack + Ranch spread + ACME demi baguette

⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat45g

Red Wine Braised Boneless Short Ribs

Fork-tender local VanLith Ranch beef + brown butter mashed potatoes + rainbow carrots + porcini mushroom bordelaise

⚡️ Calories750
🥩 Protein55g
🍞 Carbs50g
🧈 Fat40g

BAM Sammy

Thick cut apple-wood smoked spiced maple bacon + avocado smash + fresh mozzarella + marinated tomato + basil pesto + griddled Gaston’s sourdough…BAM!

⚡️ Calories750
🥩 Protein28g
🍞 Carbs62g
🧈 Fat43g

Roasted Prime Rib Sammy

Certified Angus Beef + truffle aioli + red wine vinaigrette dressed arugula + pickled red onions + ACME demi baguette

⚡️ Calories700
🥩 Protein50g
🍞 Carbs60g
🧈 Fat30g

Crispy Chicken - Bacon Club

Crispy chicken thigh + thick cut bacon + pickle + tomato + shredded lettuce + shaved onion + Ballard pepper jack + Ranch spread + ACME demi baguette

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Fried Mozz Raviolis (6)

Marinara dipper sauce

⚡️ Calories700
🥩 Protein20g
🍞 Carbs85g
🧈 Fat30g

Red Wine Braised Boneless Short Ribs

Fork-tender local VanLith Ranch beef + brown butter mashed potatoes + rainbow carrots + porcini mushroom bordelaise

⚡️ Calories700
🥩 Protein45g
🍞 Carbs35g
🧈 Fat45g

Bahn Mi

Slow smoked pork shoulder + lime-ginger aioli + pickled carrots + cucumber + jalapeño + cilantro + ACME demi baguette

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Red Wine Braised Boneless Short Ribs

Fork-tender local VanLith Ranch beef + brown butter mashed potatoes + rainbow carrots + porcini mushroom bordelaise

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Spaghetti & Meatballs

A local favorite served with local bread

⚡️ Calories680
🥩 Protein28g
🍞 Carbs90g
🧈 Fat24g

Seafood Bouillabaisse

Grilled Alaskan rockfish + Manila clams + jumbo shrimp + fingerling potatoes + sultry Bouillabaisse + grilled bread

⚡️ Calories680
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

The B.C.S.

Boise Chopped Salad…arugula-spring mix + smoked Sockeye salmon + dried sweet corn + Ballard Family white cheddar + balsamic tomatoes + toasted pepitas + pearl couscous + black currants + buttermilk basil-pesto dressing

⚡️ Calories650
🥩 Protein25g
🍞 Carbs55g
🧈 Fat35g

Northwest Filet Au Poivre

Seared 8oz Certified Angus Beef tenderloin, caramelized shallot, brown butter mashed Idaho potatoes, grilled asparagus & black peppercorn sauce

⚡️ Calories650
🥩 Protein45g
🍞 Carbs45g
🧈 Fat35g

Tomato Basil Fondue & Grilled Cheese

Ballard Family white cheddar + parmesan + gruyère + garlic-butter glazed Gaston’s sourdough

⚡️ Calories650
🥩 Protein25g
🍞 Carbs45g
🧈 Fat45g

Wagyu Sliders (2)

Snake River Farms Wagyu + pepper-bacon jam + arugula + Ballard Family white cheddar + Gaston’s buns

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g

Spaghetti & Meatballs

A local favorite served with local bread

⚡️ Calories650
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Salted Caramel Bread Pudding

Bread pudding with local Cloverleaf ice cream…enough said

⚡️ Calories650
🥩 Protein8g
🍞 Carbs78g
🧈 Fat35g

Wagyu Sliders (2)

Snake River Farms Wagyu + pepper-bacon jam + arugula + Ballard Family white cheddar + Gaston’s buns

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g

Fig Salad

Arugula + sliced figs + City Peanut Shop pistachios + crispy bacon + parmesan + heirloom tomatoes + fig-balsamic vinaigrette

⚡️ Calories650
🥩 Protein20g
🍞 Carbs30g
🧈 Fat50g

Crispy Chicken - Bacon Club

Crispy chicken thigh + thick cut bacon + pickle + tomato + shredded lettuce + shaved onion + Ballard pepper jack + Ranch spread + ACME demi baguette

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Bahn Mi

Slow smoked pork shoulder + lime-ginger aioli + pickled carrots + cucumber + jalapeño + cilantro + ACME demi baguette

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Idaho Rainbow Trout

Two pan-seared brown butter Hagerman fillets + sautéed yellow squash + lemon essence fresh herb orzo

⚡️ Calories650
🥩 Protein50g
🍞 Carbs45g
🧈 Fat30g

Northwest Filet Au Poivre

Seared 8oz Certified Angus Beef tenderloin, caramelized shallot, brown butter mashed Idaho potatoes, grilled asparagus & black peppercorn sauce

⚡️ Calories650
🥩 Protein50g
🍞 Carbs40g
🧈 Fat30g

Kid's Cheeseburger

Ballard Family Farms white cheddar & pickles

⚡️ Calories610
🥩 Protein27g
🍞 Carbs45g
🧈 Fat32g

Salted Caramel Bread Pudding

Bread pudding with local Cloverleaf ice cream…enough said

⚡️ Calories610
🥩 Protein9g
🍞 Carbs95g
🧈 Fat25g

House Chips & Onion Dip

Seasonal sea salt

⚡️ Calories600
🥩 Protein5g
🍞 Carbs60g
🧈 Fat40g

Bahn Mi

Slow smoked pork shoulder + lime-ginger aioli + pickled carrots + cucumber + jalapeño + cilantro + ACME demi baguette

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat22g

Red Wine Braised Boneless Short Ribs

Fork-tender local VanLith Ranch beef + brown butter mashed potatoes + rainbow carrots + porcini mushroom bordelaise

⚡️ Calories600
🥩 Protein40g
🍞 Carbs35g
🧈 Fat30g

Spinach & Ricotta Ravioli

Boise’s Ferranti Fresh spinach & ricotta stuffed pillows + confit tomatoes + wilted spinach + Ferg’s roasted mushrooms + truffle sauce + shaved parmesan

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Fork's Signature Warm Butter Cake

Our age ol’ recipe topped with local Cloverleaf vanilla ice cream + fresh fruit + berry coulis

⚡️ Calories600
🥩 Protein8g
🍞 Carbs85g
🧈 Fat28g

Shrimp & Grits

Creole spiced shrimp + creamy Ballard Farms cheddar grits + chorizo + sofrito + smoked paprika cheese crisp

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

BAM Sammy

Thick cut apple-wood smoked spiced maple bacon + avocado smash + fresh mozzarella + marinated tomato + basil pesto + griddled Gaston’s sourdough…BAM!

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Gluten Free Brownie Bowl

House-made gluten free chocolate brownie + Cloverleaf chocolate ice cream + hot salted caramel drizzle + coffee-sugar dust

⚡️ Calories600
🥩 Protein8g
🍞 Carbs72g
🧈 Fat32g

Shrimp & Grits

Creole spiced shrimp + creamy Ballard Farms cheddar grits + chorizo + sofrito + smoked paprika cheese crisp

⚡️ Calories600
🥩 Protein38g
🍞 Carbs40g
🧈 Fat30g

BAM Sammy

Thick cut apple-wood smoked spiced maple bacon + avocado smash + fresh mozzarella + marinated tomato + basil pesto + griddled Gaston’s sourdough…BAM!

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Spinach & Ricotta Ravioli

Boise’s Ferranti Fresh spinach & ricotta stuffed pillows + confit tomatoes + wilted spinach + Ferg’s roasted mushrooms + truffle sauce + shaved parmesan

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g

The B.C.S.

Boise Chopped Salad…arugula-spring mix + smoked Sockeye salmon + dried sweet corn + Ballard Family white cheddar + balsamic tomatoes + toasted pepitas + pearl couscous + black currants + buttermilk basil-pesto dressing

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat35g

Bahn Mi

Slow smoked pork shoulder + lime-ginger aioli + pickled carrots + cucumber + jalapeño + cilantro + ACME demi baguette

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Shrimp & Grits

Creole spiced shrimp + creamy Ballard Farms cheddar grits + chorizo + sofrito + smoked paprika cheese crisp

⚡️ Calories600
🥩 Protein32g
🍞 Carbs45g
🧈 Fat35g

Northwest Crispy Chicken Salad

Spring mix + cherry tomatoes + pickled red onion + dried sweet corn + roasted red bell pepper + crispy Idaho potato ‘hay’ + Ballard white cheddar + chipotle BBQ sauce + ranch dressing

⚡️ Calories600
🥩 Protein28g
🍞 Carbs58g
🧈 Fat32g

Spinach & Ricotta Ravioli

Boise’s Ferranti Fresh spinach & ricotta stuffed pillows + confit tomatoes + wilted spinach + Ferg’s roasted mushrooms + truffle sauce + shaved parmesan

⚡️ Calories600
🥩 Protein20g
🍞 Carbs75g
🧈 Fat25g

Seafood Bouillabaisse

Grilled Alaskan rockfish + Manila clams + jumbo shrimp + fingerling potatoes + sultry Bouillabaisse + grilled bread

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Crispy Chicken Tenders

Served with ranch dipper sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Gluten Free Brownie Bowl

House-made gluten free chocolate brownie + Cloverleaf chocolate ice cream + hot salted caramel drizzle + coffee-sugar dust

⚡️ Calories600
🥩 Protein8g
🍞 Carbs80g
🧈 Fat32g

Tomato Basil Fondue & Grilled Cheese

Ballard Family white cheddar + parmesan + gruyère + garlic-butter glazed Gaston’s sourdough

⚡️ Calories600
🥩 Protein24g
🍞 Carbs60g
🧈 Fat30g

Idaho Rainbow Trout

Two pan-seared brown butter Hagerman fillets + sautéed yellow squash + lemon essence fresh herb orzo

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat35g

Crispy Chicken Tenders

Served with ranch dipper sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

Pan-Seared Alaskan Halibut

Ube purée + haricot verts + roasted heirloom cherry tomatoes + yuzu infused olive oil

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat25g

The B.C.S.

Boise Chopped Salad…arugula-spring mix + smoked Sockeye salmon + dried sweet corn + Ballard Family white cheddar + balsamic tomatoes + toasted pepitas + pearl couscous + black currants + buttermilk basil-pesto dressing

⚡️ Calories600
🥩 Protein32g
🍞 Carbs45g
🧈 Fat25g

Gluten Free Brownie Bowl

House-made gluten free chocolate brownie + Cloverleaf chocolate ice cream + hot salted caramel drizzle + coffee-sugar dust

⚡️ Calories600
🥩 Protein6g
🍞 Carbs80g
🧈 Fat30g

Fork's Signature Warm Butter Cake

Our age ol’ recipe topped with local Cloverleaf vanilla ice cream + fresh fruit + berry coulis

⚡️ Calories600
🥩 Protein5g
🍞 Carbs70g
🧈 Fat30g

Slow Roasted All-Natural Chicken

1/2 Regal Crest all-natural chicken house-brined then slow roasted. Served over caramelized brussels + crispy pork lardons + pan-seared cipollini onions + jus blond

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat35g

Salted Caramel Bread Pudding

Bread pudding with local Cloverleaf ice cream…enough said

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat30g

Northwest Crispy Chicken Salad

Spring mix + cherry tomatoes + pickled red onion + dried sweet corn + roasted red bell pepper + crispy Idaho potato ‘hay’ + Ballard white cheddar + chipotle BBQ sauce + ranch dressing

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

Idaho Rainbow Trout

Two pan-seared brown butter Hagerman fillets + sautéed yellow squash + lemon essence fresh herb orzo

⚡️ Calories550
🥩 Protein45g
🍞 Carbs35g
🧈 Fat25g

Seafood Bouillabaisse

Grilled Alaskan rockfish + Manila clams + jumbo shrimp + fingerling potatoes + sultry Bouillabaisse + grilled bread

⚡️ Calories550
🥩 Protein45g
🍞 Carbs50g
🧈 Fat22g

Spinach & Ricotta Ravioli

Boise’s Ferranti Fresh spinach & ricotta stuffed pillows + confit tomatoes + wilted spinach + Ferg’s roasted mushrooms + truffle sauce + shaved parmesan

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat25g

Fried Mozz Raviolis (6)

Marinara dipper sauce

⚡️ Calories540
🥩 Protein18g
🍞 Carbs72g
🧈 Fat24g

Northwest Crispy Chicken Salad

Spring mix + cherry tomatoes + pickled red onion + dried sweet corn + roasted red bell pepper + crispy Idaho potato ‘hay’ + Ballard white cheddar + chipotle BBQ sauce + ranch dressing

⚡️ Calories520
🥩 Protein26g
🍞 Carbs40g
🧈 Fat35g

Northwest Crispy Chicken Salad

Spring mix + cherry tomatoes + pickled red onion + dried sweet corn + roasted red bell pepper + crispy Idaho potato ‘hay’ + Ballard white cheddar + chipotle BBQ sauce + ranch dressing

⚡️ Calories520
🥩 Protein22g
🍞 Carbs45g
🧈 Fat28g

The B.C.S.

Boise Chopped Salad…arugula-spring mix + smoked Sockeye salmon + dried sweet corn + Ballard Family white cheddar + balsamic tomatoes + toasted pepitas + pearl couscous + black currants + buttermilk basil-pesto dressing

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

Crispy Chicken Tenders

Served with ranch dipper sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Idaho Rainbow Trout

Two pan-seared brown butter Hagerman fillets + sautéed yellow squash + lemon essence fresh herb orzo

⚡️ Calories500
🥩 Protein45g
🍞 Carbs30g
🧈 Fat20g

Seafood Bouillabaisse

Grilled Alaskan rockfish + Manila clams + jumbo shrimp + fingerling potatoes + sultry Bouillabaisse + grilled bread

⚡️ Calories500
🥩 Protein45g
🍞 Carbs35g
🧈 Fat10g

Salted Caramel Bread Pudding

Bread pudding with local Cloverleaf ice cream…enough said

⚡️ Calories500
🥩 Protein8g
🍞 Carbs60g
🧈 Fat24g

Shrimp & Grits

Creole spiced shrimp + creamy Ballard Farms cheddar grits + chorizo + sofrito + smoked paprika cheese crisp

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Fig Salad

Arugula + sliced figs + City Peanut Shop pistachios + crispy bacon + parmesan + heirloom tomatoes + fig-balsamic vinaigrette

⚡️ Calories500
🥩 Protein15g
🍞 Carbs35g
🧈 Fat30g

Northwest Filet Au Poivre

Seared 8oz Certified Angus Beef tenderloin, caramelized shallot, brown butter mashed Idaho potatoes, grilled asparagus & black peppercorn sauce

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Shrimp & Grits

Creole spiced shrimp + creamy Ballard Farms cheddar grits + chorizo + sofrito + smoked paprika cheese crisp

⚡️ Calories500
🥩 Protein35g
🍞 Carbs35g
🧈 Fat25g

Northwest Crispy Chicken Salad

Spring mix + cherry tomatoes + pickled red onion + dried sweet corn + roasted red bell pepper + crispy Idaho potato ‘hay’ + Ballard white cheddar + chipotle BBQ sauce + ranch dressing

⚡️ Calories500
🥩 Protein15g
🍞 Carbs30g
🧈 Fat35g

Crispy Chicken Tenders

Served with ranch dipper sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Pan-Seared Alaskan Halibut

Ube purée + haricot verts + roasted heirloom cherry tomatoes + yuzu infused olive oil

⚡️ Calories480
🥩 Protein38g
🍞 Carbs35g
🧈 Fat20g

Kid's Cheeseburger

Ballard Family Farms white cheddar & pickles

⚡️ Calories480
🥩 Protein20g
🍞 Carbs35g
🧈 Fat28g

Smoked Idaho Fingerling Potato Salad

Celery root + pickled red onion + mustard seed + grated hard boiled egg + potato hay + fresh herb + smoked paprika

⚡️ Calories460
🥩 Protein12g
🍞 Carbs42g
🧈 Fat22g

Fig Salad

Arugula + sliced figs + City Peanut Shop pistachios + crispy bacon + parmesan + heirloom tomatoes + fig-balsamic vinaigrette

⚡️ Calories450
🥩 Protein10g
🍞 Carbs20g
🧈 Fat35g

Bahn Mi

Slow smoked pork shoulder + lime-ginger aioli + pickled carrots + cucumber + jalapeño + cilantro + ACME demi baguette

⚡️ Calories450
🥩 Protein20g
🍞 Carbs65g
🧈 Fat15g

Kid's Cheeseburger

Ballard Family Farms white cheddar & pickles

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Pan-Seared Alaskan Halibut

Ube purée + haricot verts + roasted heirloom cherry tomatoes + yuzu infused olive oil

⚡️ Calories450
🥩 Protein36g
🍞 Carbs45g
🧈 Fat16g

Pan-Seared Alaskan Halibut

Ube purée + haricot verts + roasted heirloom cherry tomatoes + yuzu infused olive oil

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Spinach & Ricotta Ravioli

Boise’s Ferranti Fresh spinach & ricotta stuffed pillows + confit tomatoes + wilted spinach + Ferg’s roasted mushrooms + truffle sauce + shaved parmesan

⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat20g

Fig Salad

Arugula + sliced figs + City Peanut Shop pistachios + crispy bacon + parmesan + heirloom tomatoes + fig-balsamic vinaigrette

⚡️ Calories450
🥩 Protein15g
🍞 Carbs25g
🧈 Fat30g

Seafood Bouillabaisse

Grilled Alaskan rockfish + Manila clams + jumbo shrimp + fingerling potatoes + sultry Bouillabaisse + grilled bread

⚡️ Calories450
🥩 Protein35g
🍞 Carbs50g
🧈 Fat10g

Rosemary-Parmesan Idaho French Fries

Fork sauce

⚡️ Calories400
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g

Crispy Chicken Tenders

Served with ranch dipper sauce

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Wagyu Sliders (2)

Snake River Farms Wagyu + pepper-bacon jam + arugula + Ballard Family white cheddar + Gaston’s buns

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

Bowl of House Chips

Seasonal sea salt + served with Fork sauce

⚡️ Calories400
🥩 Protein5g
🍞 Carbs40g
🧈 Fat25g

Rosemary-Parmesan Idaho French Fries

Fork sauce

⚡️ Calories400
🥩 Protein8g
🍞 Carbs50g
🧈 Fat18g

Fried Mozz Raviolis (6)

Marinara dipper sauce

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat18g

Local Cloverleaf Ice Cream (2 scoops)

Choice of chocolate + vanilla or a seasonal selection

⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat22g

Fig Salad

Arugula + sliced figs + City Peanut Shop pistachios + crispy bacon + parmesan + heirloom tomatoes + fig-balsamic vinaigrette

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

TACO TUESDAY

Chef’s weekly fresh creation served on locally made Boise Fresca corn tortillas.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Local Cloverleaf Ice Cream (2 scoops)

Choice of chocolate + vanilla or a seasonal selection

⚡️ Calories350
🥩 Protein6g
🍞 Carbs45g
🧈 Fat18g

Rosemary-Parmesan Idaho French Fries

Fork sauce

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat18g

Rosemary-Parmesan Idaho French Fries

Fork sauce

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Fried Mozz Raviolis (6)

Marinara dipper sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat18g

Fried Mozz Raviolis (6)

Marinara dipper sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs38g
🧈 Fat18g

Pan-Seared Alaskan Halibut

Ube purée + haricot verts + roasted heirloom cherry tomatoes + yuzu infused olive oil

⚡️ Calories350
🥩 Protein35g
🍞 Carbs25g
🧈 Fat15g

Crisped Brussel Sprouts

Fried then glazed with spicy gochujang + fresh lime + scallions + cilantro

⚡️ Calories320
🥩 Protein5g
🍞 Carbs30g
🧈 Fat20g

Soup for the Soul

Your server will inform you of today’s creation

⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

House Chips & Onion Dip

Seasonal sea salt

⚡️ Calories320
🥩 Protein3g
🍞 Carbs34g
🧈 Fat21g

Kid's Cheeseburger

Ballard Family Farms white cheddar & pickles

⚡️ Calories320
🥩 Protein15g
🍞 Carbs30g
🧈 Fat17g

Local Cloverleaf Ice Cream (2 scoops)

Choice of chocolate + vanilla or a seasonal selection

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Bowl of House Chips

Seasonal sea salt + served with Fork sauce

⚡️ Calories300
🥩 Protein4g
🍞 Carbs65g
🧈 Fat15g

House Salad

Spring mix + sliced cucumber + balsamic tomatoes + pickled red onion + Ballard Family white cheddar + choice of house-made dressing

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat18g

Asparagus 'Fries'

An addictive house favorite + with ranch dipper

⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat20g

Kid's Cheeseburger

Ballard Family Farms white cheddar & pickles

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

Soup for the Soul

Your server will inform you of today’s creation

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat5g

Bowl of House Chips

Seasonal sea salt + served with Fork sauce

⚡️ Calories300
🥩 Protein3g
🍞 Carbs30g
🧈 Fat20g

Ballard Farms White Cheddar Grits

⚡️ Calories300
🥩 Protein6g
🍞 Carbs32g
🧈 Fat15g

Rosemary-Parmesan Idaho French Fries

Fork sauce

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Bowl of House Chips

Seasonal sea salt + served with Fork sauce

⚡️ Calories300
🥩 Protein3g
🍞 Carbs40g
🧈 Fat15g

Smoked Idaho Fingerling Potato Salad

Celery root + pickled red onion + mustard seed + grated hard boiled egg + potato hay + fresh herb + smoked paprika

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Smoked Idaho Fingerling Potato Salad

Celery root + pickled red onion + mustard seed + grated hard boiled egg + potato hay + fresh herb + smoked paprika

⚡️ Calories250
🥩 Protein6g
🍞 Carbs25g
🧈 Fat10g

Bowl of House Chips

Seasonal sea salt + served with Fork sauce

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat15g

House Chips & Onion Dip

Seasonal sea salt

⚡️ Calories250
🥩 Protein3g
🍞 Carbs30g
🧈 Fat14g

Smoked Idaho Fingerling Potato Salad

Celery root + pickled red onion + mustard seed + grated hard boiled egg + potato hay + fresh herb + smoked paprika

⚡️ Calories250
🥩 Protein6g
🍞 Carbs36g
🧈 Fat10g

House Salad

Spring mix + sliced cucumber + balsamic tomatoes + pickled red onion + Ballard Family white cheddar + choice of house-made dressing

⚡️ Calories250
🥩 Protein8g
🍞 Carbs12g
🧈 Fat18g

House Chips & Onion Dip

Seasonal sea salt

⚡️ Calories250
🥩 Protein2g
🍞 Carbs30g
🧈 Fat15g

House Salad

Spring mix + sliced cucumber + balsamic tomatoes + pickled red onion + Ballard Family white cheddar + choice of house-made dressing

⚡️ Calories250
🥩 Protein8g
🍞 Carbs12g
🧈 Fat18g

Ballard Farms White Cheddar Grits

Veggie of the Moment

⚡️ Calories250
🥩 Protein9g
🍞 Carbs30g
🧈 Fat10g

Local Cloverleaf Ice Cream (2 scoops)

Choice of chocolate + vanilla or a seasonal selection

⚡️ Calories250
🥩 Protein5g
🍞 Carbs28g
🧈 Fat14g

Ballard Farms White Cheddar Grits

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Smoked Idaho Fingerling Potato Salad

Celery root + pickled red onion + mustard seed + grated hard boiled egg + potato hay + fresh herb + smoked paprika

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat10g

Crisped Brussel Sprouts

Fried then glazed with spicy gochujang + fresh lime + scallions + cilantro

⚡️ Calories220
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Local Cloverleaf Ice Cream (2 scoops)

Choice of chocolate + vanilla or a seasonal selection

⚡️ Calories210
🥩 Protein4g
🍞 Carbs27g
🧈 Fat11g

Asparagus 'Fries'

An addictive house favorite + with ranch dipper

⚡️ Calories200
🥩 Protein3g
🍞 Carbs10g
🧈 Fat15g

Veggie of the Moment

Your server will inform you of today’s fresh offering.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

Ballard Farms White Cheddar Grits

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat8g

House Chips & Onion Dip

Seasonal sea salt

⚡️ Calories200
🥩 Protein2g
🍞 Carbs28g
🧈 Fat10g

Ballard Farms White Cheddar Grits

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Crisped Brussel Sprouts

Fried then glazed with spicy gochujang + fresh lime + scallions + cilantro

⚡️ Calories200
🥩 Protein4g
🍞 Carbs22g
🧈 Fat12g

Crisped Brussel Sprouts

Fried then glazed with spicy gochujang + fresh lime + scallions + cilantro

⚡️ Calories200
🥩 Protein3g
🍞 Carbs15g
🧈 Fat15g

Gluten Free Brownie Bowl

House-made gluten free chocolate brownie + Cloverleaf chocolate ice cream + hot salted caramel drizzle + coffee-sugar dust

⚡️ Calories200
🥩 Protein3g
🍞 Carbs32g
🧈 Fat9g

Soup for the Soul

Your server will inform you of today’s creation

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat6g

House Salad

Spring mix + sliced cucumber + balsamic tomatoes + pickled red onion + Ballard Family white cheddar + choice of house-made dressing

⚡️ Calories200
🥩 Protein8g
🍞 Carbs12g
🧈 Fat14g

Asparagus 'Fries'

An addictive house favorite + with ranch dipper

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Soup for the Soul

Your server will inform you of today’s creation

⚡️ Calories180
🥩 Protein8g
🍞 Carbs25g
🧈 Fat6g

Crisped Brussel Sprouts

Fried then glazed with spicy gochujang + fresh lime + scallions + cilantro

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

House Salad

Spring mix + sliced cucumber + balsamic tomatoes + pickled red onion + Ballard Family white cheddar + choice of house-made dressing

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat9g

Veggie of the Moment

Your server will inform you of today’s fresh offering.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Asparagus 'Fries'

An addictive house favorite + with ranch dipper

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g

Veggie of the Moment

Your server will inform you of today’s fresh offering.

⚡️ Calories140
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g

Soup for the Soul

Your server will inform you of today’s creation

⚡️ Calories120
🥩 Protein4g
🍞 Carbs20g
🧈 Fat3g

Asparagus 'Fries'

An addictive house favorite + with ranch dipper

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat7g

Veggie of the Moment

Your server will inform you of today’s fresh offering.

⚡️ Calories50
🥩 Protein3g
🍞 Carbs10g
🧈 Fat1g

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About Fork Nutrition Information

Discover the nutritional content of menu items at Fork in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Fork Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fork-8th-st-boise-id. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy