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Forest Ave Grill

Nutrition Facts & Calorie Information

170 Forest Ave, Glen Cove, NY 11542

92items analyzed
"Overall this menu is balanced with a clear emphasis on higher-protein options and a wide calorie range, so it can work for cutting or bulking depending on choices. For cutting pick the Health Wrap (353 kcal, 40 g protein) or the Elaine Egg‑White Omelet (145 kcal, 16 g protein) for a low‑calorie, high‑protein meal. For bulking choose the Philly Cheese Steak (820 kcal) or Hungry Man Hero (834 kcal) to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tuscan Hero

SautΓ©ed chicken cutlet, portobello mushrooms, onions, sweet red roasted peppers, basil and mozzarella in a garlic white sauce

⚑️ Calories1080
πŸ₯© Protein78g
🍞 Carbs56g
🧈 Fat57g

Santa Fe Salad

Marinated grilled chicken, mesclun greens, avocado, tortilla chips, jack cheese, cilantro black bean corn salsa, and chipotle ranch dressing

⚑️ Calories960
πŸ₯© Protein60g
🍞 Carbs48g
🧈 Fat54g

Chicken tenders & fries

Served with ketchup or honey mustard

⚑️ Calories950
πŸ₯© Protein33g
🍞 Carbs85g
🧈 Fat52g
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L.A. Sesame Crusted Chicken

Swiss cheese, avocado, blt and ranch dressing

⚑️ Calories915
πŸ₯© Protein70g
🍞 Carbs11g
🧈 Fat66g

Chicken Tenders

served with regular fries

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat45g

Tortilla Shell Taco Salad

Chopped romaine lettuce, tomato, onion, cilantro salsa, turkey chili, cheddar, sour cream and avocado

⚑️ Calories890
πŸ₯© Protein37g
🍞 Carbs70g
🧈 Fat48g

Melissa's Cordon Bleu

Breaded chicken cutlet, sliced ham, swiss cheese and honey mustard served on a pretzel roll

⚑️ Calories890
πŸ₯© Protein61g
🍞 Carbs83g
🧈 Fat35g

Buffalo Chicken Quesadilla

Cheddar, celery, carrots and blue cheese dressing

⚑️ Calories880
πŸ₯© Protein48g
🍞 Carbs52g
🧈 Fat54g

Mill Neck Panini

Grilled chicken, avocado, BLT and chipotle ranch

⚑️ Calories870
πŸ₯© Protein44g
🍞 Carbs64g
🧈 Fat49g

Breaded Chicken Cutlet BLT

with Chipotle Ranch

⚑️ Calories860
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat54g

Barbecue Chicken Quesadilla

With cheddar and caramelized onions

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat45g

Grilled Cheese

served with regular fries

⚑️ Calories840
πŸ₯© Protein26g
🍞 Carbs86g
🧈 Fat48g

Hungry Man Hero

3 eggs, bacon, sausage cheese on a hero

⚑️ Calories834
πŸ₯© Protein47g
🍞 Carbs52g
🧈 Fat48g
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Sweet Carolina

Breaded chicken cutlet, bacon, cheddar,"Sweet Baby Ray's" BBQ sauce

⚑️ Calories830
πŸ₯© Protein54g
🍞 Carbs67g
🧈 Fat42g

Philly Cheese Steak

Fresh roast beef, onions, pepper and cheddar

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat43g

Penne or Linguini Pasta

Ala vodka or garlic & oil with vegetables

⚑️ Calories820
πŸ₯© Protein20g
🍞 Carbs105g
🧈 Fat32g

Peanut butter, jelly or honey & banana, on a whole wheat wrap

served with regular fries

⚑️ Calories805
πŸ₯© Protein17g
🍞 Carbs110g
🧈 Fat36g

Lobster Quesadilla - Market Price

Fresh lobster, scallions, jalapeΓ±o peppers and pepper jack

⚑️ Calories790
πŸ₯© Protein49g
🍞 Carbs50g
🧈 Fat45g

Southwest Chicken

Chicken breast, onion, tomato, avocado, pepper jack and chipotle mayo

⚑️ Calories780
πŸ₯© Protein62g
🍞 Carbs18g
🧈 Fat52g

French Dip

Homemade fresh roasted beef, caramelized onion, mozzarella cheese and gravy

⚑️ Calories760
πŸ₯© Protein46g
🍞 Carbs52g
🧈 Fat32g

Roast Beef Hero

Fresh roast beef, american cheese, mixed greens, tomato and honey horseradish

⚑️ Calories740
πŸ₯© Protein46g
🍞 Carbs57g
🧈 Fat28g

Forest Grill Quesadilla

Marinated portobello, tomato, spinach and mozzarella cheese

⚑️ Calories735
πŸ₯© Protein34g
🍞 Carbs50g
🧈 Fat44g

Sicilian Panini

Grilled chicken, sliced prosciutto, fresh mozzarella and homemade sun dried tomato pesto

⚑️ Calories730
πŸ₯© Protein53g
🍞 Carbs49g
🧈 Fat34g

Turkey Burger

Avocado, caramelized onion, lettuce, chipotle ranch dressing and jack cheese.

⚑️ Calories730
πŸ₯© Protein36g
🍞 Carbs46g
🧈 Fat45g

Chicken Fajita Quesadilla

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs54g
🧈 Fat36g

Penne or Linguini Pasta - Add shrimp

Add shrimp

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs86g
🧈 Fat20g

Cuban

Turkey, ham, sliced pickles, swiss cheese, mustard and mayo

⚑️ Calories710
πŸ₯© Protein46g
🍞 Carbs48g
🧈 Fat34g

French Toast

Topped with candied almonds

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat36g

Cobb Salad

Mixed greens, bacon, fresh avocado, hard boiled eggs, tomatoes and carrots with blue cheese dressing

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs22g
🧈 Fat55g

Penne Ala Vodka

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat33g

Alberto's Lobster Hero - Market Price

Fresh lobster, mixed greens, onions, red roasted peppers in a lemon mayo.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat35g

Macaroni & cheese

Add lobster

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat32g

Eggs Ranchero Wrap

SautΓ©ed onions, peppers, sausage, jalapeno, and pepper jack cheese in a wrap

⚑️ Calories690
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat44g

Tuna Club

Tuna salad, lettuce, tomato, bacon and swiss

⚑️ Calories690
πŸ₯© Protein47g
🍞 Carbs32g
🧈 Fat41g

Junior Burger

served with regular fries

⚑️ Calories690
πŸ₯© Protein22g
🍞 Carbs74g
🧈 Fat34g

Chicken Caprese Panini

Fresh sliced tomato, mozzarella, basil and balsamic dressing or pesto

⚑️ Calories680
πŸ₯© Protein49g
🍞 Carbs48g
🧈 Fat33g

Grilled Chicken Caesar Salad

Grilled chicken breast, jack cheese, romaine lettuce, creamy Caesar dressing

⚑️ Calories676
πŸ₯© Protein59g
🍞 Carbs7g
🧈 Fat43g

Adult grilled cheese

⚑️ Calories650
πŸ₯© Protein24g
🍞 Carbs44g
🧈 Fat40g

Chicken & Cheese Quesadilla

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat30g

American Hero

Ham, turkey, roast beef, american cheese, lettuce, tomato, onion and Italian dressing

⚑️ Calories635
πŸ₯© Protein51g
🍞 Carbs46g
🧈 Fat28g

Kid's Chicken & Cheese Quesadilla

served with regular fries

⚑️ Calories620
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat32g

Grilled Vegetable Panini

Eggplant, carrots, zucchini, green and yellow squash, peppers, homemade sun dried tomato pesto and mozzarella cheese

⚑️ Calories620
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat30g

Grilled Chicken Fajita

SautΓ©ed onions, peppers, tomato, salsa and sour cream

⚑️ Calories590
πŸ₯© Protein35g
🍞 Carbs42g
🧈 Fat27g

American Cheese Burger

Fresh ground beef, lettuce, tomato, sliced red onion and bacon

⚑️ Calories590
πŸ₯© Protein39g
🍞 Carbs32g
🧈 Fat37g

Mediterranean Quinoa Salad

Quinoa, diced red onion, fresh squeezed lemon juice, olive oil, sliced kalamata olives, diced cucumbers, cherry tomatoes and crumbled feta cheese served over mesclun greens

⚑️ Calories575
πŸ₯© Protein14g
🍞 Carbs49g
🧈 Fat32g

Healthy Salad

Romaine lettuce, walnuts, cranberries, tomatoes, gorgonzola, cheese with balsamic vinaigrette

⚑️ Calories555
πŸ₯© Protein13g
🍞 Carbs42g
🧈 Fat42g

Lobster Wrap - Market Price

Fresh lobster, celery, onion and lemon mayo

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs43g
🧈 Fat30g

Western Omelet

Ham, bell peppers, onion, and cheddar cheese

⚑️ Calories545
πŸ₯© Protein36g
🍞 Carbs9g
🧈 Fat39g

Daily Special

2 eggs, bacon, cheese on a roll with 12 oz. coffee

⚑️ Calories540
πŸ₯© Protein31g
🍞 Carbs38g
🧈 Fat28g

Pan Seared Asian Salmon Salad

Mesclun greens, mandarin orange, candied almonds, diced tomato and orange ginger dressing

⚑️ Calories540
πŸ₯© Protein38g
🍞 Carbs35g
🧈 Fat30g

Breaded chicken cutlet

Cajun or sesame crusted or plain

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs34g
🧈 Fat28g

Turkey, Apple, Cheddar

Fresh roasted turkey, cheddar, thin sliced granny smith apple and honey mustard sauce

⚑️ Calories510
πŸ₯© Protein41g
🍞 Carbs47g
🧈 Fat19g

Forest Ave Grill

Grilled chicken, pesto mayo, roasted red peppers, spinach and mozzarella cheese

⚑️ Calories490
πŸ₯© Protein43g
🍞 Carbs6g
🧈 Fat32g

Acai Bowl

Banana, strawberries, blueberries, toasted coconut & granola

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs80g
🧈 Fat18g

Penne or Linguini Pasta - Add grilled chicken

Add chicken

⚑️ Calories480
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat6g

Bistro Chicken Salad

Mesclun greens, diced tomatoes, onion, gorgonzola cheese and balsamic dressing

⚑️ Calories470
πŸ₯© Protein43g
🍞 Carbs13g
🧈 Fat27g

Turkey BLT

Roasted turkey sliced, bacon, lettuce, tomato with herb mayo

⚑️ Calories470
πŸ₯© Protein33g
🍞 Carbs32g
🧈 Fat25g

Create your own Omelet

3 eggs, select 4 of any of the following : bacon, ham, cheese, fresh mushrooms, spinach, peppers, onion, broccoli

⚑️ Calories460
πŸ₯© Protein37g
🍞 Carbs4g
🧈 Fat33g

Buffalo Chicken

Spicy chicken, romaine lettuce, diced celery and blue cheese dressing

⚑️ Calories460
πŸ₯© Protein38g
🍞 Carbs6g
🧈 Fat26g

Cajun Chicken

Cheddar cheese, lettuce, tomato and ranch

⚑️ Calories460
πŸ₯© Protein43g
🍞 Carbs3g
🧈 Fat28g

Lobster Salad Bowl - Market Price

Fresh lobster served over baby greens, roasted red peppers and Asian dressing with tortilla chips

⚑️ Calories456
πŸ₯© Protein35g
🍞 Carbs29g
🧈 Fat21g

Lobster Corn Chowder

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs36g
🧈 Fat22g

Roast Beef

Homemade fresh roasted beef with american cheese, lettuce, tomato and a honey horseradish sauce

⚑️ Calories420
πŸ₯© Protein36g
🍞 Carbs18g
🧈 Fat22g

Grilled Chicken with Mesclun Greens

Red onion, portobello mushroom, diced tomato and house herb balsamic dressing

⚑️ Calories380
πŸ₯© Protein31g
🍞 Carbs16g
🧈 Fat19g

Kale and Beet Salad

Chopped kale, diced beets, sliced orange, sliced pickled red onion, goat cheese and orange ginger dressing

⚑️ Calories365
πŸ₯© Protein9g
🍞 Carbs37g
🧈 Fat20g

Regular or Sweet potato fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Vegetable Quinoa

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat11g

Veggie Omelet

3 eggs, green and yellow squash, spinach, tomato, shredded carrots and mozzarella cheese

⚑️ Calories356
πŸ₯© Protein29g
🍞 Carbs13g
🧈 Fat22g

Health Wrap

Egg whites, turkey, spinach, fresh mozzarella

⚑️ Calories353
πŸ₯© Protein40g
🍞 Carbs27g
🧈 Fat11g

Pancakes

(3 pancakes)

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat10g

Macaroni & cheese

⚑️ Calories350
πŸ₯© Protein13g
🍞 Carbs38g
🧈 Fat18g

Honey Grilled Chicken

Grilled chicken, sliced tomato, brie and honey mustard

⚑️ Calories342
πŸ₯© Protein38g
🍞 Carbs11g
🧈 Fat18g

Parfait

Greek vanilla yogurt, mixed berries and granola

⚑️ Calories320
πŸ₯© Protein19g
🍞 Carbs42g
🧈 Fat9g

Turkey Chili

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs26g
🧈 Fat10g

Greek Salad

Romaine, cucumber, tomato, red onion, black olive, feta cheese, pepperoncini pepper with greek dressing

⚑️ Calories310
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat24g

Cream of Broccoli Cheddar

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs18g
🧈 Fat20g

Turkey Pesto

Turkey, mozzarella, pesto and roasted pepper

⚑️ Calories300
πŸ₯© Protein26g
🍞 Carbs5g
🧈 Fat17g

Vegetarian

Marinated grilled portobello mushroom, tomatoes, spinach and mozzarella cheese

⚑️ Calories290
πŸ₯© Protein13g
🍞 Carbs12g
🧈 Fat22g

Large bagel chips

Served with Pico de Gallo

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat7g

Classic Caesar Salad

Romaine lettuce tossed with caesar dressing & croutons

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat20g

Molly's Cream of Potato Leek

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat14g

Side of avocado

2

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat22g

Red Lentil

⚑️ Calories230
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat1g

Portobello Mushroom

Spinach, tomato, fresh mozzarella and pesto.

⚑️ Calories230
πŸ₯© Protein11g
🍞 Carbs9g
🧈 Fat17g

Steam or garlic & oil sautΓ©ed vegetables

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat13g

Tomato Bisque

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

Guacamole

4

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat17g

Elaine Omelet Egg White

3 egg whites, red peppers, portobello mushroom and feta cheese

⚑️ Calories145
πŸ₯© Protein16g
🍞 Carbs6g
🧈 Fat6g

Small side of bagel chips

Served with Pico de Gallo

⚑️ Calories145
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat4g

Side of bacon, turkey bacon, sausage or ham

3

⚑️ Calories140
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat11g

Chicken Noodle

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat3g

Egg white substitution

Egg white substitution on all omelets

⚑️ Calories51
πŸ₯© Protein11g
🍞 Carbs1g
🧈 Fat0g

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About Forest Ave Grill Nutrition Information

Discover the nutritional content of menu items at Forest Ave Grill in Glen Cove, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Forest Ave Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/forest-ave-grill-glen-cove-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy