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Forbidden City Chinese Restaurant

Nutrition Facts & Calorie Information

250 Englar Rd, Westminster, MD 21157

158items analyzed
"Overall this menu trends toward calorie- and fat-heavy dishes (many fried appetizers and saucy entrees), so it’s better suited for bulking than strict cutting, though there are leaner choices available. For cutting: choose Shrimp with Snow Peas (300 kcal, 28 g protein, lower carbs/fat) or broth-based soups/steamed items and skip fried apps and sweet sauces. For bulking: go with Barbecued Spareribs (700 kcal, 50 g protein) or the Appetizers Platter/Fried Jumbo Wings for a high-calorie, protein-dense meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Appetizers Platter (For 2)

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs120g
🧈 Fat70g

General Tso's Chicken

⚑️ Calories1000
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat50g

Combination Chow Mein (Beef, Pork and Chicken)

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat42g
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Forbidden City Fried Rice (Scallop, Shrimp and Chicken)

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs110g
🧈 Fat38g

Combination Lo Mein

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat35g

Sesame Chicken

⚑️ Calories920
πŸ₯© Protein35g
🍞 Carbs88g
🧈 Fat42g

Combination Lo Mein (Beef, Pork and Chicken)

⚑️ Calories920
πŸ₯© Protein52g
🍞 Carbs110g
🧈 Fat38g

Forbidden City Chow Mein (Scallop, Shrimp and Chicken)

⚑️ Calories920
πŸ₯© Protein52g
🍞 Carbs98g
🧈 Fat36g

Happy Family

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat40g

Forbidden City Lo Mein (Scallop, Shrimp and Chicken)

⚑️ Calories880
πŸ₯© Protein54g
🍞 Carbs110g
🧈 Fat28g

General Tso's Chicken

⚑️ Calories870
πŸ₯© Protein36g
🍞 Carbs88g
🧈 Fat45g

Triple Delight

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs95g
🧈 Fat38g

Combination Fried Rice (Beef, Pork and Chicken)

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat32g
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Sweet & Sour Pork

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

Fried Jumbo Chicken Wings (6)

⚑️ Calories840
πŸ₯© Protein48g
🍞 Carbs30g
🧈 Fat60g

Szechuan Beef

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat52g

Szechuan Seafood Combination

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat38g

Kung Pao Chicken

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat44g

Moo Shu Combination

⚑️ Calories820
πŸ₯© Protein36g
🍞 Carbs92g
🧈 Fat34g

Pork Lo Mein

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs100g
🧈 Fat30g

Beef or Shrimp Singapore Noodle (Curry)

⚑️ Calories820
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat28g

Chicken Lo Mein

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs92g
🧈 Fat32g

Roast Pork Fried Rice

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat32g

Chung King Pork

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat38g

General Tso's Tofu

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat32g

Pork or Chicken Lo Mein

⚑️ Calories820
πŸ₯© Protein32g
🍞 Carbs98g
🧈 Fat30g

Sesame Chicken

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs78g
🧈 Fat38g

Pork or Chicken Singapore Noodle (Curry)

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat32g

Szechuan Beef

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Palace Beef

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Fried Chicken Wings w. Fried Rice

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs51g
🧈 Fat52g

Beef or Shrimp Lo Mein

⚑️ Calories775
πŸ₯© Protein35g
🍞 Carbs99g
🧈 Fat28g

Moo Shu Beef

⚑️ Calories760
πŸ₯© Protein42g
🍞 Carbs72g
🧈 Fat36g

Forbidden City Egg Foo Young

⚑️ Calories760
πŸ₯© Protein42g
🍞 Carbs18g
🧈 Fat54g

Mongolian Beef

⚑️ Calories760
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat36g

Szechuan Chicken

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat35g

Palace Beef

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs66g
🧈 Fat30g

Mini Donuts (10)

⚑️ Calories720
πŸ₯© Protein10g
🍞 Carbs100g
🧈 Fat31g

Crispy Beef

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat38g

Chung King Pork

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat36g

Shrimp Lo Mein

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat24g

Sweet & Sour Chicken

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs88g
🧈 Fat30g

Szechuan Chicken

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat32g

Triple Delight

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat30g

Pork or Chicken Chow Mein

⚑️ Calories712
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat28g

Barbecued Spareribs (4)

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs22g
🧈 Fat48g

Pork Chow Mein

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat28g

Beef Chow Mein

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat28g

Beef or Shrimp Rice Noodle

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs90g
🧈 Fat22g

Beef or Shrimp Chow Mein

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs85g
🧈 Fat28g

Beef or Shrimp Fried Rice

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs92g
🧈 Fat26g

Vegetable Lo Mein

⚑️ Calories690
πŸ₯© Protein18g
🍞 Carbs95g
🧈 Fat22g

Mongolian Pork

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat36g

Szechuan Pork

⚑️ Calories680
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat40g

Kung Pao Beef

⚑️ Calories670
πŸ₯© Protein35g
🍞 Carbs42g
🧈 Fat40g

Beef Vegetable Deluxe

⚑️ Calories650
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat30g

Sweet & Sour Pork

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat32g

Szechuan Pork

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat36g

Kung Pao Tofu

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat32g

Sweet & Sour Chicken

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat28g

General Tso's Tofu

⚑️ Calories650
πŸ₯© Protein22g
🍞 Carbs70g
🧈 Fat32g

Beef Lo Mein

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat25g

Pork or Chicken Rice Noodle

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g

Beef or Shrimp Egg Foo Young

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat40g

Pork Vegetable Deluxe

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs50g
🧈 Fat33g

Mongolian Beef

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat30g

Forbidden City Shrimp

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat28g

Beef in Orange Flavor

⚑️ Calories608
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat32g

Curry Beef

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Pork Egg Foo Young

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat44g

Chicken Fried Rice

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat22g

Beef or Shrimp

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

Beef Fried Rice

⚑️ Calories580
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Sha Cha Beef

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs18g
🧈 Fat36g

Szechuan Shrimp

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs52g
🧈 Fat22g

Shrimp Fried Rice

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs72g
🧈 Fat18g

Sha Cha Chicken

⚑️ Calories530
πŸ₯© Protein38g
🍞 Carbs16g
🧈 Fat30g

Cashew Chicken

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g

Shrimp Toast (4)

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat30g

Beef in Garlic Sauce

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat28g

Szechuan Tofu

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat28g

Chicken Vegetable Deluxe

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Cashew Chicken

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat28g

Chicken in Garlic Sauce

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat22g

Shrimp Egg Foo Young

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs35g
🧈 Fat30g

Beef Egg Foo Young

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs25g
🧈 Fat34g

Chicken Chow Mein

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs62g
🧈 Fat20g

Vegetable Chow Mein

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs68g
🧈 Fat20g

Shrimp Chow Mein

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat15g

Chicken Vegetable Deluxe

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat18g

Kung Pao Chicken

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs25g
🧈 Fat30g

Sweet & Sour Shrimp

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs58g
🧈 Fat20g

Pork or Chicken Fired Rice

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat18g

Pork or Chicken Egg Foo Young

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat32g

Vegetable Lo Mein

⚑️ Calories510
πŸ₯© Protein13g
🍞 Carbs78g
🧈 Fat16g

Beef on Stick (4)

⚑️ Calories480
πŸ₯© Protein36g
🍞 Carbs8g
🧈 Fat32g

Kung Pao Shrimp

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat22g

Orange Flavor Chicken

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs52g
🧈 Fat20g

Curry Chicken

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat32g

Moo Shu Pork

⚑️ Calories480
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat24g

Curry Chicken

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Beef in Black Bean Sauce

⚑️ Calories460
πŸ₯© Protein32g
🍞 Carbs20g
🧈 Fat26g

Pork w. Black Mushroom

⚑️ Calories460
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat30g

Moo Shu Chicken

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Beef w. String Beans

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat26g

Beef with Snow Peas

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat22g

Beef with Broccoli

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs22g
🧈 Fat22g

Sweet & Sour Shrimp

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs54g
🧈 Fat14g

Curry Shrimp

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat24g

Sha Cha Shrimp

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat26g

Black Mushroom Chicken

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs18g
🧈 Fat22g

Chicken Egg Foo Young

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat26g

Chicken in Garlic Sauce

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs28g
🧈 Fat18g

Curry Shrimp

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat28g

Kung Pao Shrimp

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat18g

Szechuan Shrimp

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat18g

Beef Broccoli

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs22g
🧈 Fat22g

Chicken in Black Bean Sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat18g

Pepper Steak w. Onion

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat22g

Vegetable Egg Foo Young

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat27g

Shrimp Vegetable Deluxe

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat16g

Egg Roll (2)

⚑️ Calories372
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat21g

Tofu with Mixed Vegetables

⚑️ Calories370
πŸ₯© Protein24g
🍞 Carbs22g
🧈 Fat18g

Chicken w. String Bean

⚑️ Calories370
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat18g

Crab Meat Wonton (6)

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat20g

Pepper Steak w. Onion

⚑️ Calories360
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat18g

Scallop in Garlic Sauce

⚑️ Calories360
πŸ₯© Protein36g
🍞 Carbs9g
🧈 Fat23g

Pork w. Snow Peas

⚑️ Calories360
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat18g

Shrimp with Broccoli

⚑️ Calories350
πŸ₯© Protein32g
🍞 Carbs22g
🧈 Fat16g

Shrimp Vegetable Deluxe

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat14g

Chicken with Broccoli

⚑️ Calories350
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat16g

Vegetable Fried Rice

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs52g
🧈 Fat10g

Fried Wonton (6)

⚑️ Calories330
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat24g

Moo Shu Vegetable

⚑️ Calories330
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Scallop & Shrimp in Hot Sauce

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Shrimp in Black Bean Sauce

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat12g

Shrimp in Garlic Sauce

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat16g

Meat Dumpling (6) (Steamed or Fried)

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat12g

Shrimp Ball (6)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat14g

Shrimp with Snow Peas

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat15g

Shrimp with Lobster Sauce

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat12g

Szechuan String Beans

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat20g

Vegetable Fried Rice

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g

Shrimp w. Lobster Sauce

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat13g

Spring Roll (2)

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat16g

Shrimp Butterfly

⚑️ Calories220
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat9g

Broccoli in Garlic Sauce

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat12g

Moo Goo Gai Pan

⚑️ Calories220
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat9g

Pork or Chicken

⚑️ Calories210
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat9g

Chinese Vegetable Deluxe

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat10g

Wonton Soup

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs14g
🧈 Fat7g

Vegetable Tofu Soup

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs12g
🧈 Fat7g

Sweet Corn Chicken Soup

⚑️ Calories170
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat6g

Sweet & Sour Cabbage

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat5g

Chicken Noodle or Rice Soup

⚑️ Calories120
πŸ₯© Protein9g
🍞 Carbs12g
🧈 Fat4g

Hot & Sour Soup

⚑️ Calories120
πŸ₯© Protein7g
🍞 Carbs10g
🧈 Fat6g

Assorted Vegetables

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Egg Drop Soup

⚑️ Calories70
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat3g

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About Forbidden City Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Forbidden City Chinese Restaurant in Westminster, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Forbidden City Chinese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/forbidden-city-chinese-restaurant-westminster-md. Accessed December 31, 2025.
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