Forage Kitchen

Chicken Bacon Caesar Wrap

Romaine, chicken, hard boiled egg, bacon, everything-bagel sourdough crouton crumble and caesar in a flour tortilla

Golden Greek

hot honey chicken with quinoa, roasted green beans, feta, med salad (cucumber, tomato, red onion, mint), chickpeas, golden raisins and tzatziki

Cultured Cobb

romaine, sweet corn, tomatoes, avocado, bacon, hard boiled egg, blue cheese, roasted chicken, green onion, red wine vinaigrette

Cashew Bowl

Organic black rice, mixed greens, roasted broccoli, 5 spice cauliflower, cucumber salad, sunflower sprouts, toasted cashews, cilantro, green onion, sesame seeds, thai cashew vinaigrette

Tuna Poke Bowl

Organic black rice, line caught sashimi tuna in a sesame-tamari vinaigrette, cucumber salad, pickled onions, avocado, radish, topped with green onion and pickled ginger mayo (dairy-free)

Southwest Ranch Wrap

hot honey chicken, romaine, southwest salsa (corn, black beans, pico de gallo, cilantro & salsa roja), pickled red onion, cheddar, crumbled tortillas and spicy ranch in a flour tortilla

Power Bowl

Organic black rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess

Avocado Crunch

Organic black rice, romaine, poblano cabbage slaw, guacamole, tortilla strips, pickled red onions, smoked salmon, avocado green goddess

Chicken Caesar

Romaine, sourdough croutons, shaved parmesan, hard boiled egg, roasted chicken, caesar

Make Your Own Bowl

regular-sized bowl includes your choice of two bases, three standard ingredients, and your choice of dressing (additional ingredients available for additional charges)

Southwest Ranch

hot honey chicken, romaine, southwest salsa (corn, black beans, pico de gallo, cilantro & salsa roja), pickled red onion, cheddar, crumbled tortillas, spicy ranch

Thai Bowl

Organic black rice, roasted sweet potatoes, roasted broccoli, carrots, sweet potato curry, cilantro, thai basil pesto

Japanese BBQ

Japanese BBQ beef meatballs with organic black rice, roasted broccoli, cauliflower and carrots (seasoned with rice wine vinegar, tamari, sesame oil, ginger & garlic), topped with crispy togarashi onions

Club Med Bowl

arugula, quinoa, med salad (cucumber, tomato, red onion, mint), golden raisins, feta cheese, hummus, cilantro, pita chips and tzatziki

Fiesta Bowl

Organic black rice, southwest salsa, poblano cabbage slaw, mild cheddar, black bean dip, cilantro, tortilla strips, salsa roja

KIDS POWER BOWL

Organic black rice, rosemary lentils, roasted sweet potatoes, poblano cabbage slaw, guacamole, green onion, avocado green goddess

Local Roots

Kale, mixed greens, beets, roasted brussels sprouts, citrus roasted fennel, candied walnuts, goat cheese, maple balsamic

Small Cultured Cobb

no substitutions, omissions are ok, includes choice of protein

Small Thai Bowl

no substitutions, omissions are ok, protein addition is ok

Small Power Bowl

no substitutions, omissions are ok, protein addition is ok

Kids Make Your Own Bowl

Includes your choice of any four ingredients we offer (limit one protein), +$3.50 (poke or salmon)

Breadsmith Chocolate Chip Cookie (Milwaukee only)

Butternut Squash Soup

Butternut squash, carrots, apples, ginger, sage, onion, garlic, cream, spices, topped with roasted pepitas and pickled ginger

MSCO Oatmeal Cookie

Heirloom Bakery Cookies (select varieties, Madison only)