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Foolish Craig's Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 1611 Pearl St, Boulder, CO 80302

Foolish Craig's Cafe

Nutrition Facts & Calorie Information

1611 Pearl St, Boulder, CO 80302

84items analyzed
"This menu is overall calorie-dense and rich in carbs and fat (many big brunch plates and sweet crepes), so it’s more suited to bulking than cutting. For cutting: order the Pasture‑Raised Eggs with a side spring mix and fresh fruit (ask to skip added butter/oils and swap potatoes/grits for the salad) for a low‑calorie, higher‑protein meal. For bulking: choose the Challah Frenchie Toast with two eggs and potatoes or cheesy grits (≈920 kcal, 42 g protein) or Mateo’s Chilaquiles (750 kcal, 45 g protein) to get lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Cubano

Slow-braised House Carnitas, ham, Swiss cheese, pepperoncini, green olives, pickles, mayo, mustard, house baguette

⚡️ Calories950
🥩 Protein60g
🍞 Carbs65g
🧈 Fat55g

Challah Frenchie Toast, Two Eggs and Potatoes or Cheesy Grits

Choice of bacon, sausage, turkey sausage, veggie sausage or chorizo

⚡️ Calories920
🥩 Protein42g
🍞 Carbs103g
🧈 Fat40g

Whole Thing Crêpe

Caramelized walnuts and bananas, Nutella, brown sugar, cinnamon. With whipped cream (No side)

⚡️ Calories850
🥩 Protein10g
🍞 Carbs120g
🧈 Fat40g
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Buffalo Chicken Sandwich

Fried breaded chicken breast, buffalo sauce, spring mixed greens, Roma tomatoes, blue cheese crumbles, house blue cheese dressing, toasted bun

⚡️ Calories850
🥩 Protein42g
🍞 Carbs55g
🧈 Fat48g

Buttermilk Pancakes, Two Eggs & Potatoes or Cheesy Grits

Choice of bacon, sausage, turkey sausage, veggie sausage or chorizo

⚡️ Calories820
🥩 Protein22g
🍞 Carbs92g
🧈 Fat39g

Foolish Huevos

On a crêpe or tortilla, spiced black beans, house potatoes, broccoli, mushrooms, onions, tomatoes, green peppers, cheddar, salsa and two eggs (No side)

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Butter Rum Caramel Crêpe Cake

(No Side)

⚡️ Calories800
🥩 Protein10g
🍞 Carbs120g
🧈 Fat35g

Sam's Breakfast Tacos

Three soft corn tortillas, scrambled eggs, onion, chorizo, bacon, cheddar, Raf's tomatillo red sauce, sour cream drizzle, pico de gallo, and black beans on the side (No side)

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

A Bunch of Hooey

House potatoes with mushrooms, onions, roasted red peppers, broccoli, two eggs and toast

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat35g

Chris's Breakfast Burger

Daily’s thick-cut bacon, fried egg, tomatoes, white cheddar cheese, and chipotle mayo, on grilled thick-cut challah

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Grilled Chicken Club

Red Bird chicken, guacamole, bacon, Swiss cheese, lettuce, tomato, mayo, honey don, house wheat

⚡️ Calories800
🥩 Protein60g
🍞 Carbs45g
🧈 Fat40g

Chicken Fried Steak and Two Eggs

House sausage gravy and toast

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat55g

Foolish Burger

Onion ring, bacon, smoked provolone, BBQ sauce

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g
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Asian Pear Salad

Grilled Red Bird chicken, spring mix greens, fresh pears, green onions, cucumbers, toasted walnuts, crispy wontons, sesame ginger vinaigrette

⚡️ Calories785
🥩 Protein25g
🍞 Carbs60g
🧈 Fat50g

Mateo's Chilaquiles

House fried corn tortillas, simmered in-house Chilaquiles salsa, grilled Red Bird chicken, two over-easy eggs, black beans, queso fresco, sour cream, fresh cilantro (No side)

⚡️ Calories750
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Millionaire Bacon

With pure organic maple syrup

⚡️ Calories750
🥩 Protein10g
🍞 Carbs50g
🧈 Fat50g

The Porktastic (It's Sacrilicious)

Slow-braised house carnitas, bacon, mushrooms, onions, pear apple marmalade, sweet soy

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Southern Breakfast Combo

Biscuits and house sausage gravy, two eggs, choice of bacon or sausage

⚡️ Calories750
🥩 Protein30g
🍞 Carbs70g
🧈 Fat45g

Mitch's Burger

Sautéed onions, mushrooms, and green chiles, white cheddar, garlic aioli

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

The Blintz

Two crêpes filled with strawberry compote, cream cheese, and whipped cream. Topped with banana and fresh strawberries (No side)

⚡️ Calories725
🥩 Protein15g
🍞 Carbs95g
🧈 Fat35g

Philly Steak Sandwich

Thinly-sliced sirloin, grilled onions, mushrooms, green peppers, provolone, house baguette

⚡️ Calories720
🥩 Protein38g
🍞 Carbs50g
🧈 Fat40g

Biscuits & Sausage Gravy

⚡️ Calories700
🥩 Protein15g
🍞 Carbs50g
🧈 Fat45g

Chorizo Benedict

Polidori chorizo patty, house pork green chili

⚡️ Calories700
🥩 Protein30g
🍞 Carbs35g
🧈 Fat45g

Fried Chicken Benedict

Sausage gravy or Hollandaise

⚡️ Calories700
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g

Corned Beef Hash

In-house slow-braised Corned Beef, house potatoes, onions, green peppers, two eggs, and toast

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Blackened Salmon BLT

Blackened salmon, bacon, lettuce, Roma tomato, lemon-garlic aioli, toasted bun

⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat45g

Belgian Waffle, Two Eggs and Potatoes or Cheesy Grits

Choice of bacon, sausage, turkey sausage, veggie sausage or chorizo

⚡️ Calories650
🥩 Protein17g
🍞 Carbs70g
🧈 Fat30g

Cobb Salad

Grilled Red Bird chicken, spring mix greens, bacon, blue cheese crumbles, grape tomatoes, cucumbers, red onions, sprouts, hard-boiled egg, croutons, ranch

⚡️ Calories650
🥩 Protein35g
🍞 Carbs20g
🧈 Fat45g

Breast O' Pesto

Red Bird chicken breast, pesto, onion, sun-dried tomatoes, cheddar

⚡️ Calories600
🥩 Protein45g
🍞 Carbs18g
🧈 Fat36g

Carnitas Benedict

Slow-braised house carnitas, green chili Hollandaise

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Reuben - "Outta This World!" - Corned Beef Illustrated

In-house slow-braised corned beef or turkey, sauerkraut, 1,000 Island, Swiss cheese, grilled house rye

⚡️ Calories600
🥩 Protein38g
🍞 Carbs50g
🧈 Fat30g

Seared Salmon Salad

Spring mix greens, grilled broccoli, blue cheese crumbles, red onions, grape tomatoes, cucumbers, croutons, shallot vinaigrette

⚡️ Calories600
🥩 Protein35g
🍞 Carbs25g
🧈 Fat40g

Mexicali Blues

Spiced black beans, cheddar, house guacamole, salsa, sour cream

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Breakfast Bagel Sandwich

Scrambled eggs, cheddar or cream cheese, tomato, and red onion on an everything bagel. Choice of bacon, sausage, veggie sausage or chorizo

⚡️ Calories580
🥩 Protein25g
🍞 Carbs55g
🧈 Fat28g

The Foolish Craig (Yum Bacon)

Bacon, mushrooms, onions, roasted red peppers, house potatoes topped with eggs and salsa (No side)

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

The Boulder

Broccoli, green peppers, onions, mushrooms, tomatoes, cheddar with pesto or salsa

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat35g

Spicy Veggie Sandwich

Avocado, pepperoncini, fresh mozzarella, lettuce, Roma tomatoes, red onion, cucumber, sprouts, chipotle aioli

⚡️ Calories550
🥩 Protein17g
🍞 Carbs61g
🧈 Fat28g

The Burger

Best burger in town

⚡️ Calories540
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Bagel with Lox (Smoked Salmon) and Cream Cheese

Everything bagel, capers, tomatoes, onions (No side)

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Challah Frenchie Toast (All the Taste, None of The Attitude)

With choice of hot strawberries, Nutella, hot pear-apple marmalade or fresh fruit

⚡️ Calories500
🥩 Protein10g
🍞 Carbs70g
🧈 Fat20g

Cranberry Walnut Chicken Salad

Roasted Red Bird chicken breast with sun-dried cranberries and walnuts, lettuce, tomato, red onion, sprouts, mayo

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat30g

Smoked Salmon Benedict

Tomatoes, onions, capers

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

House Tortilla Chips and Guacamole

⚡️ Calories450
🥩 Protein5g
🍞 Carbs30g
🧈 Fat35g

Breakfast Burrito

Scrambled eggs, spiced black beans in our tortilla, topped with cheddar, smothered in our amazing pork green chili

⚡️ Calories450
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

The Homer (D'oh!)

Roasted red peppers, kalamata olives, artichoke hearts, onions, spinach, mushrooms, Swiss cheese, sour cream

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat21g

Hot Strawberry & Nutella Crêpe

Strawberries cooked with brown sugar, butter, and cinnamon. With whipped cream (No side)

⚡️ Calories450
🥩 Protein5g
🍞 Carbs62g
🧈 Fat21g

Martin's California Omelet

Bacon, tomato, avocado, white cheddar, sour cream, topped with green onion

⚡️ Calories450
🥩 Protein25g
🍞 Carbs12g
🧈 Fat36g

BLT Guacamole

On toasted bread with mayo

⚡️ Calories450
🥩 Protein17g
🍞 Carbs30g
🧈 Fat32g

Mediterranean Hummus Sandwich

House-made hummus, cucumber, roasted red peppers, kalamata olives, pepperoncini, lettuce, tomato, red onion, sprouts, garlic aioli

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Belgian Waffles

Choice of hot strawberries, hot pear-apple marmalade, Nutella or fresh fruit

⚡️ Calories430
🥩 Protein8g
🍞 Carbs62g
🧈 Fat18g

Altitude Adjustment

Ham, green peppers, onions, scrambled eggs, cheddar

⚡️ Calories421
🥩 Protein14g
🍞 Carbs6g
🧈 Fat35g

Spinach Walnut Salad

Baby spinach, spring mix greens, bacon, toasted walnuts, sun-dried cranberries, blue cheese, cucumbers, red onions, tomatoes, shallot vinaigrette

⚡️ Calories420
🥩 Protein8g
🍞 Carbs25g
🧈 Fat33g

Naomi's Fresh Strawberry Nutella Crêpe

With whipped cream (No side)

⚡️ Calories400
🥩 Protein6g
🍞 Carbs53g
🧈 Fat19g

Blackened Salmon, Two Eggs, and Toast

Topped with cilantro lime butter

⚡️ Calories400
🥩 Protein40g
🍞 Carbs10g
🧈 Fat15g

Brie Foolish

Brie, bacon, fresh pears

⚡️ Calories400
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Avocado Toast and Egg

Smashed avocado, spinach, Roma tomatoes, cucumbers, and balsamic vinaigrette on fresh baked wheat toast with a Vital Farms pasture-raised egg

⚡️ Calories400
🥩 Protein14g
🍞 Carbs45g
🧈 Fat20g

Caprese

Fresh mozzarella, Roma tomatoes, fresh basil, spinach, pesto, balsamic vinaigrette

⚡️ Calories400
🥩 Protein20g
🍞 Carbs25g
🧈 Fat25g

Chocolate Chip Pancakes

⚡️ Calories380
🥩 Protein7g
🍞 Carbs54g
🧈 Fat15g

Chicken and Waffle

Belgian waffles, fried chicken tenders, sausage gravy, two Vital Farms pasture-raised eggs, potatoes or cheesy grits

⚡️ Calories360
🥩 Protein40g
🍞 Carbs50g
🧈 Fat18g

Two Crêpes with Syrup

⚡️ Calories350
🥩 Protein6g
🍞 Carbs58g
🧈 Fat10g

Warm Brie

With house pear-apple marmalade, toasted baguette

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Duxelles (We Can't Say It Either)

Portobello mushrooms, button mushrooms, onions, and shallots sautéed in butter, Swiss cheese, and velouté sauce

⚡️ Calories350
🥩 Protein12g
🍞 Carbs15g
🧈 Fat28g

Buttermilk Blueberry Pancakes

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat8g

French Fries

Small $4.50, Large $7.50

⚡️ Calories350
🥩 Protein3g
🍞 Carbs45g
🧈 Fat18g

Beyond Burger

"Beyond Meat" plant-based burger, sautéed mushrooms and onions, baby spinach, smashed avocado, balsamic drizzle

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Roasted Turkey, Pesto, and Swiss

Swiss cheese, pesto, lettuce, tomato, red onion, sprouts, mayo

⚡️ Calories350
🥩 Protein24g
🍞 Carbs26g
🧈 Fat18g

Crab Cake Benedict

Lump and claw crabmeat, corn, panko

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Small Stack of Pancakes (3)

⚡️ Calories330
🥩 Protein8g
🍞 Carbs60g
🧈 Fat6g

Beer Battered Onion Rings

⚡️ Calories300
🥩 Protein3g
🍞 Carbs34g
🧈 Fat16g

Smashed Avocado, Spinach, and Roma Tomatoes

⚡️ Calories300
🥩 Protein5g
🍞 Carbs20g
🧈 Fat25g

Two Pastured Eggs (Any Style) and Toast

⚡️ Calories300
🥩 Protein16g
🍞 Carbs28g
🧈 Fat14g

Southwestern Crab Cakes

With chipotle aioli

⚡️ Calories250
🥩 Protein21g
🍞 Carbs11g
🧈 Fat13g

Millie's Breakfast Sandwich

Vital Farm over medium egg, sausage patty, crispy hash brown potato, cheddar cheese, pickled red onions, chipotle mayo, grilled house-made bun

⚡️ Calories250
🥩 Protein6g
🍞 Carbs15g
🧈 Fat18g

Tofu Scramble

Tofu, spinach, mushrooms, onions, tomatoes, sautéed in peanut sauce with or without eggs

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat14g

House-Made Soups

Please ask your server for our soups of the day

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

House Potatoes or Grits

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat6g

Bacon, Sausage, Chorizo, Turkey or Veggie Sausage

⚡️ Calories200
🥩 Protein10g
🍞 Carbs2g
🧈 Fat18g

Daily's Thick Cut Bacon or Ham

⚡️ Calories180
🥩 Protein12g
🍞 Carbs1g
🧈 Fat14g

Fresh Fruit Cup

⚡️ Calories150
🥩 Protein2g
🍞 Carbs35g
🧈 Fat0g

Fresh Baked Toast

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat5g

Fool's Paradise

(Denver - Get it?) Onions, ham, mushrooms, green peppers, cheddar

⚡️ Calories150
🥩 Protein8g
🍞 Carbs10g
🧈 Fat10g

Pasture-Raised Eggs

One $2.75, Two $4.95

⚡️ Calories140
🥩 Protein13g
🍞 Carbs1g
🧈 Fat10g

Foolish Heart

Artichoke hearts, tomatoes, Swiss cheese

⚡️ Calories100
🥩 Protein3g
🍞 Carbs10g
🧈 Fat5g

Side Spring Mix Green Salad

⚡️ Calories50
🥩 Protein3g
🍞 Carbs8g
🧈 Fat2g

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About Foolish Craig's Cafe Nutrition Information

Discover the nutritional content of menu items at Foolish Craig's Cafe in Boulder, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Foolish Craig's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/foolish-craigs-cafe-boulder-co. Accessed December 31, 2025.
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