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Foodie Garage Eatery restaurant logo - View nutrition facts, calories, and macros for menu items at 1046 Central Ave, Dubuque, IA 52001

Foodie Garage Eatery

Nutrition Facts & Calorie Information

1046 Central Ave, Dubuque, IA 52001

8items analyzed
"The menu is overall balanced — it offers both high-protein entrees (chicken, salmon) and calorie/carbohydrate-dense options (spaghetti, pizza), so it suits maintenance or flexible eating rather than strictly cutting or bulking. For cutting, choose the Grilled Salmon (40 g protein, low carbs) to preserve muscle while keeping calories moderate. For bulking, the Spaghetti Bolognese (600 kcal, 75 g carbs) is a good pick to add calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spaghetti Bolognese

Classic Italian pasta with rich meat sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Chicken Parmesan

Breaded chicken breast topped with marinara sauce and melted cheese.

⚡️ Calories500
🥩 Protein42g
🍞 Carbs32g
🧈 Fat20g

Grilled Salmon

Salmon fillet grilled and served with lemon butter sauce.

⚡️ Calories400
🥩 Protein40g
🍞 Carbs2g
🧈 Fat28g
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Caesar Salad

Crisp romaine lettuce, croutons, and parmesan cheese with Caesar dressing.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs18g
🧈 Fat22g

Beef Tacos

Seasoned ground beef in crispy shells with lettuce and cheese.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

Chocolate Lava Cake

Warm chocolate cake with a gooey chocolate center.

⚡️ Calories300
🥩 Protein4g
🍞 Carbs34g
🧈 Fat18g

Margarita Pizza

Tomato sauce, fresh mozzarella, and basil on a thin crust.

⚡️ Calories250
🥩 Protein9g
🍞 Carbs30g
🧈 Fat11g

Vegetable Stir-fry

A mix of seasonal vegetables sautéed in soy sauce.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

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About Foodie Garage Eatery Nutrition Information

Discover the nutritional content of menu items at Foodie Garage Eatery in Dubuque, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Foodie Garage Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/foodie-garage-eatery-central-ave-dubuque-ia. Accessed December 31, 2025.
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