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Nutrition Facts & Calorie Information

10571 W Pico Blvd Los Angeles, CA 90064

37items analyzed
"This menu is overall balanced — it offers plenty of lean, high‑protein choices (egg‑white omelettes, grilled chicken, tuna) plus several calorie‑dense, higher‑fat options, so it can support cutting or bulking depending on what you pick. For cutting: choose the build‑your‑own omelette with organic egg whites (350 kcal, 30 g protein) for a high‑protein, lower‑calorie meal. For bulking: go with the 1/2 rotisserie chicken meal (800 kcal, 60 g protein) or the Roman Holiday (700 kcal) to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FOOD’s 1/2 rotisserie chicken meal

comes with potatoes and side salad

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

roman holiday

prosciutto, artisan salami, aged provolone, olivata, roasted peppers, red onion, organic greens, red wine vinaigrette on baguette

⚡️ Calories700
🥩 Protein32g
🍞 Carbs55g
🧈 Fat38g

grilled free range chicken breast

watercress, avocado, tomato, lemon-rosemary aioli on ciabatta

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
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chicken caprese

fresh mozzarella, basil almond pesto, heirloom tomato, wild arugula and balsamic glaze

⚡️ Calories600
🥩 Protein35g
🍞 Carbs14g
🧈 Fat40g

slow roasted beef tenderloin

arugula, horseradish cream, roasted garlic-onion jam on baguette

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

FOOD’s special sandwich of the day

MP

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

3 salad combo

3 salads chosen from our deli case

⚡️ Calories600
🥩 Protein15g
🍞 Carbs70g
🧈 Fat30g

morning FOOD sandwich

organic eggs over medium, vermont cheddar, applewood smoked bacon, english muffin, FOOD’s potatoes

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

classic grilled cheese

vermont cheddar, applewood smoked bacon, tomato on egg bread

⚡️ Calories550
🥩 Protein20g
🍞 Carbs42g
🧈 Fat32g

cobb deconstructed

grilled herbed chicken breast, egg, applewood smoked bacon, blue cheese, tomato, avocado, romaine, creamy blue cheese dressing

⚡️ Calories550
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

FOOD’s chopped salad

grilled chicken, romaine, endive, radicchio, arugula, garbanzo beans, cucumber fennel, kalamata olives, red onion, tomato, pecorino, reggiano parmesan, red wine vinaigrette

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

organic eggs you decide

FOOD’s potatoes w/ toast and housemade jam

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

cilantro tofu

grilled corn relish, avocado, tomato, organic greens, soy mayo on five grain bread

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g
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albacore tuna

shaved onion, tomato, caper and olive relish, organic greens, citrus mayo on ciabatta

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

FOOD’s burger of the day

heirloom tomato, arugula, caramelized onion

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

caesar

romaine, rustic croutons, shaved parmesan, classic caesar dressing

⚡️ Calories470
🥩 Protein10g
🍞 Carbs30g
🧈 Fat35g

oven roasted free range turkey breast

brie, arugula, cranberry chutney on ciabatta

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

build your own omelette/scramble/quesadilla/burrito

organic eggs, choose 1 meat, 1 cheese, 2 veggies w/ side of toast

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

tuna sandwich

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat12g

thai grilled steak

organic spicy greens, shredded carrots, cilantro, roasted peanuts, asian peas, green onions, cucumbers, daikon sprouts, thai basil vinaigrette

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

sandwiches

w/ organic greens

⚡️ Calories360
🥩 Protein18g
🍞 Carbs40g
🧈 Fat12g

bowl of steel cut oatmeal

brown sugar, dried fruit, caramelized banana

⚡️ Calories350
🥩 Protein7g
🍞 Carbs64g
🧈 Fat9g

pancakes of the day w/ real maple syrup

⚡️ Calories350
🥩 Protein6g
🍞 Carbs60g
🧈 Fat10g

build your own omelette/scramble/quesadilla/burrito w/ organic egg whites

choose 1 meat, 1 cheese, 2 veggies w/ side of toast

⚡️ Calories350
🥩 Protein30g
🍞 Carbs30g
🧈 Fat15g

tofu scramble

spinach, yukon gold potatoes, roasted peppers, onion marmalade, soy free vegan cheese, toast

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g

half and half

⚡️ Calories315
🥩 Protein7g
🍞 Carbs14g
🧈 Fat28g

bowl of housemade granola

plain organic yogurt or milk

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat10g

1 salad combo

1 salad chosen from our deli case

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat20g

chopped kitchen sink

organic greens, tomato, cucumber, radish, red and yellow peppers, onion, carrots, garbanzo beans, fennel, snow peas, creamy green goddess dressing

⚡️ Calories300
🥩 Protein9g
🍞 Carbs36g
🧈 Fat15g

with choice of breakfast meats

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat20g

2 salad combo

2 salads chosen from our deli case

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

w/o chicken

⚡️ Calories200
🥩 Protein8g
🍞 Carbs25g
🧈 Fat7g

sub fruit for potatoes

⚡️ Calories150
🥩 Protein1g
🍞 Carbs38g
🧈 Fat0g

add bacon or avocado

⚡️ Calories150
🥩 Protein3g
🍞 Carbs2g
🧈 Fat14g

soups

today’s/yesterday’s

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g

farmer’s market herb

herbed organic greens, goat cheese, pecan brittle, dried cranberries, asian pears, fig-orange, balsamic dressing

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Food Nutrition Information

Discover the nutritional content of menu items at Food in Los Angeles, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/food-los-angeles-ca. Accessed December 26, 2025.
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