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Food For the Soul

1965 W Broad St, Athens, GA 30606

Nutrition Facts & Calorie Information

69 Menu Items Analyzed

Meatballs (Tuesday)

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Fried Chicken (Wednesday)

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Turkey (Sunday)

⚡️ Calories:500
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:25g
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Fried Chicken (Thursday)

⚡️ Calories:480
🥩 Protein:30g
🍞 Carbs:16g
🧈 Fat:30g

Fried Chicken (Sunday)

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:30g

Macaroni & Cheese (Wednesday)

⚡️ Calories:420
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Fried Chicken (Friday)

⚡️ Calories:420
🥩 Protein:28g
🍞 Carbs:18g
🧈 Fat:28g

Fried Chicken (Tuesday)

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Pork Chops (Sunday)

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:25g

Macaroni & Cheese (Friday)

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Black eye Peas w/ Stewed (Tuesday)

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Rice & Gravy (Wednesday)

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:12g

Macaroni & Cheese (Thursday)

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:15g
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Macaroni & Cheese (Sunday)

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:15g

Baked Chicken (Sunday)

⚡️ Calories:320
🥩 Protein:32g
🍞 Carbs:0g
🧈 Fat:20g

Lima Beans (Thursday)

⚡️ Calories:313
🥩 Protein:21g
🍞 Carbs:56g
🧈 Fat:1g

Fish (Friday)

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:18g

Liver & Gravy (Thursday)

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Rice & Gravy (Sunday)

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:5g

Cube Steak (Tuesday)

⚡️ Calories:275
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:17g

Speckled Beans (Tuesday)

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:5g

Broccoli & Rice (Wednesday)

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:5g

Broccoli & Rice (Thursday)

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:5g

Fried Corn (Tuesday)

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:38g
🧈 Fat:10g

Meat Loaf (Tuesday)

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

Baked Chicken (Wednesday)

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:10g

Pork Chops (Thursday)

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:18g

Baked Chicken (Thursday)

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:14g

Pork Chop (Friday)

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:18g

Baked Chicken (Friday)

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:15g

Rice & Gravy (Friday)

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:8g

Broccoli & Rice (Sunday)

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:4g

Lima Beans (Tuesday)

⚡️ Calories:209
🥩 Protein:15g
🍞 Carbs:39g
🧈 Fat:1g

Collard Green (Friday)

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Mashed Potatoes (Tuesday)

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:8g

Black eye Peas w/ Stewed (Wednesday)

⚡️ Calories:200
🥩 Protein:13g
🍞 Carbs:29g
🧈 Fat:5g

Black eye Peas w/ stewed (Thursday)

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

Rice & Gravy (Thursday)

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:4g

Cornbread Muffin/ Dinner Roll

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

Broccoli & Rice (Friday)

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:38g
🧈 Fat:2g

Cornbread Muffin / Dinner Roll (Friday)

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:7g

Broccoli & Cheese (Sunday)

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:12g

Cornbread Muffin / Dinner Roll (Sunday)

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

Collard Greens (Tuesday)

⚡️ Calories:190
🥩 Protein:9g
🍞 Carbs:15g
🧈 Fat:11g

Mashed Potatoes (Wednesday)

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:7g

Fried Corn (Wednesday)

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Fried Corn (Thursday)

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:5g

Cornbread Muffin/ Dinner Roll (Tuesday)

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:26g
🧈 Fat:5g

Mashed Potatoes (Thursday)

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:4g

black eye Peas w/ Stewed (Friday)

⚡️ Calories:150
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:5g

Fried Corn (Friday)

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:27g
🧈 Fat:4g

Fried Corn (Sunday)

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:7g

Combered Muffin/ Dinner Roll (Wednesday)

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:22g
🧈 Fat:2g

Lima Beans (Friday)

⚡️ Calories:114
🥩 Protein:8g
🍞 Carbs:21g
🧈 Fat:0g

Lima Beans (Friday)

⚡️ Calories:113
🥩 Protein:6g
🍞 Carbs:21g
🧈 Fat:0g

Lima Beans (Wednesday)

⚡️ Calories:110
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:0g

Lima Beans (Sunday)

⚡️ Calories:100
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:0g

Collard Greens (Wednesday)

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:2g

Collard Greens (Sunday)

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:2g

Dressing & Gravy (Sunday)

⚡️ Calories:50
🥩 Protein:0g
🍞 Carbs:3g
🧈 Fat:4g

Green Beans (Wednesday)

⚡️ Calories:44
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:0g

Green Beans ((Thursday)

⚡️ Calories:35
🥩 Protein:2g
🍞 Carbs:7g
🧈 Fat:0g

Green Beans (Sunday)

⚡️ Calories:31
🥩 Protein:2g
🍞 Carbs:7g
🧈 Fat:0g

Cabbage (Wednesday)

⚡️ Calories:25
🥩 Protein:1g
🍞 Carbs:6g
🧈 Fat:0g

Tomato (Wednesday)

⚡️ Calories:22
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Tomato (Thursday)

⚡️ Calories:22
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Tomato (Friday)

⚡️ Calories:22
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Tomato (Tuesday)

⚡️ Calories:20
🥩 Protein:1g
🍞 Carbs:4g
🧈 Fat:0g

Baked Chicken (Tuesday)

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Food For the Soul Nutrition Information

Discover the nutritional content of menu items at Food For the Soul in Athens, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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