πŸ“± Now on iOS - Track nutrition for 1000s of restaurants

Fong's Pizza

Nutrition Facts & Calorie Information

51 Menu Items Analyzed

Iowan (GF)

BBQ sauce, Canadian bacon, bacon, pulled pork, corn, and mozzarella with a BBQ lattice.

⚑️ Calories:1200
πŸ₯© Protein:55g
🍞 Carbs:82g
🧈 Fat:60g

Meatzilla (GF)

House sauce, Canadian bacon, pepperoni, beef, Graziano sausage, bacon, and mozzarella cheese.

⚑️ Calories:1200
πŸ₯© Protein:70g
🍞 Carbs:40g
🧈 Fat:80g

Loaded Potato (GF)

Choice of Alfredo or Garlic Butter with ground beef, bacon, baby red potato, onion, jalapeΓ±o, cheddar, mozzarella, and green onion. Served with a side of sour cream.

⚑️ Calories:950
πŸ₯© Protein:45g
🍞 Carbs:75g
🧈 Fat:60g

General Tso's Chicken (GF2)

General Tso sauce, breaded chicken, water chestnuts, baby corn, roasted red pepper, mozzarella, asiago, and green onion | Featured on Travel Channel Man V. Food.

⚑️ Calories:890
πŸ₯© Protein:25g
🍞 Carbs:90g
🧈 Fat:45g

East 4th Street Special (GF)

House sauce, pepperoni, Graziano sausage, onion, green pepper, fresh mushroom, black olive, and mozzarella.

⚑️ Calories:850
πŸ₯© Protein:42g
🍞 Carbs:64g
🧈 Fat:48g

Polynesian Sunrise

Sunrise sauce, red onion, Canadian bacon, tomatoes, peppadew peppers, bacon, pineapple, mozzarella, and hot honey.

⚑️ Calories:850
πŸ₯© Protein:42g
🍞 Carbs:100g
🧈 Fat:35g

Thai Sticks (GF2)

Our 10” homemade crust topped with creamy Thai peanut sauce, bacon, and hot honey.

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:75g
🧈 Fat:40g

Four Cheese Garlic Bread (V, VG, GF2)

Our 10” house crust brushed with garlic butter and loaded with our house blend cheeses. Served with a side of marinara β€’ Add Toppings +$1.50 each

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:40g

Sweet & Sassy (GF)

Goat cheese and herb base with hickory bacon, roasted red peppers, peppadew peppers, mozzarella, fresh basil, and finished with a hot honey drizzle.

⚑️ Calories:650
πŸ₯© Protein:20g
🍞 Carbs:55g
🧈 Fat:40g

Mac & Cheese (V)

Creamy mac and cheese, house blend cheese, cheddar, asiago, parmesan, savory panko bread crumbs, and a cheese sauce finish.

⚑️ Calories:600
πŸ₯© Protein:24g
🍞 Carbs:75g
🧈 Fat:25g

Honey & Garlic (GF, V)

Alfredo sauce, fresh garlic, honey, and mozzarella.

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:30g

Korean Beef

Juicy Bulgogi beef, Gochujang, diced green and white onion, diced kimchi, and mozzarella.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Thai Chicken (GF)

Thai peanut sauce, chicken, mirepoix, asiago, and mozzarella. Garnished with cilantro and candied peanuts.

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:36g
🧈 Fat:32g

Chinese Cheesesticks (V)

Handmade mozzarella sticks encased in egg roll wrappers and fried to crispy perfection. Served with marinara.

⚑️ Calories:580
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:35g

Orange Chicken (GF2)

Fried vegetable rice, breaded chicken, mozzarella, and asiago garnished with our house-made spicy orange sauce.

⚑️ Calories:570
πŸ₯© Protein:25g
🍞 Carbs:64g
🧈 Fat:25g

Dragon Wings

Boneless wings tossed in gochujang sauce and garnished with crushed peanuts and green onion.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Sesame Chicken

Hand-breaded fried golden and tossed in our sesame glaze.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Orange Chicken

Breaded chicken fried golden then sauteed with onions and red peppers tossed in our orange sauce.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:55g
🧈 Fat:20g

Fongolian Beef

Stir-fried beef with bell peppers and green onions cooked in our Fongolian sauce.

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Fongolian Beef

Fongolian sauce, sliced beef, red pepper, green pepper, and green onion tossed stir fry style with mozzarella.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Moo Shu Pork

Moo Shu shredded pork, scrambled eggs, mushrooms, cucumbers, our moo shu sauce, mozzarella, cabbage, green onion, and finished with chili garlic aioli.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Moo Shu Bao

Bao bun stuffed with moo shu pork, cabbage, egg, cucumber, and green onions. Finished with chili garlic aioli.

⚑️ Calories:480
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Coconut Shrimp

Served with our sweet and sour sauce.

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:30g

Chicken Almond Salad

Green leaf lettuce, toasted almonds, red bell peppers, carrots, sailfin noodles, tossed in ginger dressing and topped with almond chicken and sesame seeds.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Chili Garlic Shrimp Salad

Green leaf lettuce, shredded cabbage, edamame, toasted cashews, carrots, chow mein noodles, red bell peppers, green onions, and gochujang dressing. Topped with chili garlic shrimp.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:38g
🧈 Fat:28g

Soba Noodles

$6.00

⚑️ Calories:420
πŸ₯© Protein:12g
🍞 Carbs:78g
🧈 Fat:2g

Yuzu Salad

Mixed greens, feta cheese, mandarin oranges, cucumbers, tomatoes, red onions, peppadew peppers, grilled sesame chicken tossed with yuzu dressing.

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:25g

Beef & Broccoli

Marinated steak strips stir-fried with broccoli.

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Crab Rangoon

Crab rangoon base, surimi, green onion, mozzarella, and asiago topped with crispy wontons and sweet chili sauce | Featured on Food Channel's Best Thing I Ever Ate.

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:50g
🧈 Fat:18g

Build Your Own Pizza

Includes one sauce and one cheese β€’ Add Additional or Extra Toppings for $1.50-$2.00 per topping for 10" | $2.50 per topping for 16".

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:15g

Cheesecake

Served with a yuzu marmalade.

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:24g

Canadian Bacon Pizza

⚑️ Calories:320
πŸ₯© Protein:15g
🍞 Carbs:32g
🧈 Fat:13g

Pizza Rolls

Handmade egg roll wrappers filled with pepperoni, Graziano sausage, and mozzarella. Served with marinara.

⚑️ Calories:300
πŸ₯© Protein:13g
🍞 Carbs:30g
🧈 Fat:16g

Pork Potstickers

Pork-filled dumplings fried or steamed. Served with our ponzu dipping sauce.

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:12g

Stir Fry Chicken

Chicken breast stir-fried with mixed veggies.

⚑️ Calories:300
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:12g

Pepperoni Pizza

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Sausage Pizza

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:15g

Shroomin (GF, V)

Spicy house sauce, fresh mushroom, spinach, onion, roasted red pepper, and mozzarella.

⚑️ Calories:290
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:16g

Cheese Pizza

⚑️ Calories:285
πŸ₯© Protein:12g
🍞 Carbs:36g
🧈 Fat:10g

Cauliflower Wings (V)

Deep-friend, seasoned cauliflower wings tossed in a spicy orange sauce, topped with fresh green onions and sesame seeds.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Thai Coconut Chicken Soup

Cup $5.00 | Bowl $7.00

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:15g

Fried Rice

$3.00

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:10g

Crab Rangoons

A savory blend of cream cheese, surimi, green onion, and seasonings. Hand-rolled and served with sweet chili sauce.

⚑️ Calories:240
πŸ₯© Protein:7g
🍞 Carbs:26g
🧈 Fat:13g

Steamed Rice

$3.00

⚑️ Calories:205
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Egg Rolls

Spring roll wrapper filled with chicken and pork, fried to perfection, and served with your choice of sauce.

⚑️ Calories:200
πŸ₯© Protein:10g
🍞 Carbs:22g
🧈 Fat:10g

10” Gluten - Free Crust (GF, VG)

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:36g
🧈 Fat:4g

Chili Garlic Shrimp

Shrimp stir-fried with green onions and peppadew peppers, then tossed in our chili garlic sauce.

⚑️ Calories:185
πŸ₯© Protein:24g
🍞 Carbs:10g
🧈 Fat:6g

House Salad

$4.00

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:7g

Spicy Edamame

Tossed in spicy garlic sauce.

⚑️ Calories:140
πŸ₯© Protein:11g
🍞 Carbs:10g
🧈 Fat:6g

Vegetables

$4.00

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:0g

Shumai

Steamed shrimp dumplings. Served with our ponzu dipping sauce.

⚑️ Calories:50
πŸ₯© Protein:5g
🍞 Carbs:5g
🧈 Fat:1g

About Fong's Pizza Nutrition Information

Discover the nutritional content of menu items at Fong's Pizza. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.
Fong's Pizza Menu - Calories & Nutrition Facts | Macros.Menu