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Fonda Maria Restaurant

Nutrition Facts & Calorie Information

7840 Firestone Blvd suite 104, Downey, CA 90241

10items analyzed
"Overall this menu is skewed toward higher calories and fat with decent protein β€” better suited for bulking than for a strict cutting plan. For cutting, pick the Mulita (500 kcal) or a plain quesadilla and ask to hold extra cheese and get consomΓ© or salsa on the side and extra veggies to keep you fuller for fewer calories. For bulking, choose the Plate (850 kcal, 50 g protein) or Birriaquiles and add an extra tortilla or a side of rice/beans to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Plate

Beef birria Jalisco style with salsa, onion , cilantro , lemmon accompanied with rice and 3 tortillas

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat40g

Birriaquiles

Chilaquiles en salsa de birria acompanados de birria y arroz

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Tacos (orders of 3) w/consome

Soft taco filled with beef birria ( salsa, onion and cilantro will come on the side) wit consome 8oz

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g
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Enchiladas de birria

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

QUESABIRRIA DE HARINA

QUESADILLA CON TORTILLA DE HARINA GRANDE CON CONSOME DE 8 OZ

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat35g

Torta de birria

Mexican torta filled with beans, melted cheese and birria (salsa, onion and cilantro will come on side)

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat30g

Burritos de birria

flour tortilla with beans rice and birria (salsa, onion, and cilantro will come

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Tacos w/cheese (orders of 3) w/consome

Soft tacos with melted cheese and birria on top (salsa, onion and cilantro will come on the side) with consome 8oz

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Mulita

Melted cheese and beef birria between 2 tortillas (salsa, onion and cilantro will com on the side)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat30g

Quesadillas

Corn quesadilla filled with melted cheese and birria (salsa, onion and cilantro will come on the side)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

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About Fonda Maria Restaurant Nutrition Information

Discover the nutritional content of menu items at Fonda Maria Restaurant in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Fonda Maria Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fonda-maria-restaurant-downey-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy