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Fonda Lupita

Nutrition Facts & Calorie Information

905 W Main St Suite 21A, Durham, NC 27701

19items analyzed
"This menu skews toward higher-calorie, protein-rich plates (many 700–900 kcal entrees), so it’s generally more suited to bulking than strict cutting. For cutting, pick the Pozole (370 kcal) or ask to hold extra tortillas/tortilla chips and add a side salad to keep calories down. For bulking, go with the Torta Cubana (950 kcal) or the Pollo Asado plate (800 kcal, 60 g protein) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Torta Cubana

Mexican sandwich with milanesa, chorizo, cheese, eggs, ham, sausage, lettuce, guac, and onions

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat50g

Birria Ramen

Ramen noodles cooked in our consome, shredded beef, topped with onions and cilantro

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

ACP Carnitas En Salsa Verde

Bed of rice with carnitas en salsa verde, poblano peppers and onions, topped with queso dip

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat40g
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ACP Asada

Bed of rice with asada, poblano peppers and onions, topped with queso dip

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

ACP Pollo Asado

Bed of rice with grilled chicken, poblano peppers and onions, topped with queso dip

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Birria de Res

Beef slowly cooked in a Chile base sauce. Served with rice, beans, cilantro, onions, and handmade corn tortillas.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

ACP No Guiso (Solo)

Bed of rice with poblano peppers and onions, topped with queso dip

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat45g

Chilaquiles

Corn chips cooked in a house salsa, choice of meat, topped with queso fresco, sour cream, onions and cilantro served with a side of beans

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat40g

Carne Asada Plate

Marinated Steak served with rice, beans, grilled onion and fried Serrano. handmade tortillas

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs96g
🧈 Fat25g

ACP Tinga

Bed of rice with tinga, poblano peppers and onions, topped with queso dip

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Flautas

3 Chicken Flautas served with rice and beans. Topped with lettuce, tomatoes, queso fresco, and crema.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs57g
🧈 Fat28g

ACP Birria

Bed of rice with birria, poblano peppers and onions, topped with queso dip

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

ACP Nopales En Pico De Gallo

Bed of rice with nopales en pico de gallo, poblano peppers and onions, topped with queso dip

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat20g
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ACP Pastor

Bed of rice with al pastor, poblano peppers and onions, topped with queso dip

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat28g

ACP Veggies

Bed of rice with veggies, poblano peppers and onions, topped with queso dip

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs80g
🧈 Fat20g

ACP Shrimp

Bed of rice with shrimp, poblano peppers and onions, topped with queso dip

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Un Guiso

Stew of choice (stews change daily) with handmade tortillas, rice and beans

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Tortas

Mexican sandwich with refried beans, mayo, lettuce, tomato, melted cheese and protein of choice.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat15g

Pozole

Homminy and pork meat cooked in a red chili broth, topped with lettuce, onions, and cilantro served with chips on the side

⚑️ Calories370
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat15g

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About Fonda Lupita Nutrition Information

Discover the nutritional content of menu items at Fonda Lupita in Durham, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Fonda Lupita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fonda-lupita-durham-nc. Accessed December 26, 2025.
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