📱 Download the only app with the macros of over 35,000 restaurant menus.

FogRose Atelier

Nutrition Facts & Calorie Information

15 Lake St, Kirkland, WA 98033

7items analyzed

"Overall, FogRose Atelier’s menu leans toward indulgent, high-calorie items with lots of carbs and fats; protein is present but the macros aren’t ideal for cutting or a strict balanced plan. Cutting pick: Cavalier Glazed Ham — 260 kcal, 23 g protein, 13 g fat — leaner option; pair with vegetables to keep calories in check. Bulking pick: Braised Short Rib Duchess Potatoes — 640 kcal, 34 g protein, 28 g fat — higher-calorie, protein-rich choice to support a bulk (alternatively, the puff pastry offers more fat and carbs if you want a bigger energy boost)."

- Paw

Sort:

Braised Short Rib Duchess Potatoes

⚡️ Calories640

🥩 Protein34g

🍞 Carbs58g

🧈 Fat28g

Gruyère Apple Sausage Puff Pastry

⚡️ Calories520

🥩 Protein22g

🍞 Carbs38g

🧈 Fat28g

"Sugar Plum Fairy" Scone

⚡️ Calories420

🥩 Protein6g

🍞 Carbs50g

🧈 Fat22g

📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Eggnog Coconut Mousse

⚡️ Calories340

🥩 Protein7g

🍞 Carbs28g

🧈 Fat20g

"Cavalier" Glazed Ham

⚡️ Calories260

🥩 Protein23g

🍞 Carbs9g

🧈 Fat13g

Hibiscus Poached Pear

⚡️ Calories160

🥩 Protein1g

🍞 Carbs34g

🧈 Fat0g

Peppermint Raspberry Macaron

⚡️ Calories90

🥩 Protein2g

🍞 Carbs14g

🧈 Fat4g

About FogRose Atelier Nutrition Information

Discover the nutritional content of menu items at FogRose Atelier in Kirkland, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "FogRose Atelier Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fogrose-atelier-kirkland-wa. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy