📱 Now on iOS - Track nutrition for 1000s of restaurants

Fogo de Chão Brazilian Steakhouse

Nutrition Facts & Calorie Information

48 Menu Items Analyzed

Wagyu Porterhouse*

30oz. premium graded, aged for 21 days.165

⚡️ Calories:2250
🥩 Protein:181g
🍞 Carbs:0g
🧈 Fat:168g

Indulgent Churrasco

In addition to the Full Churrasco, enjoy your choice of enhancement (Butter-Bathed™ Lobster Tail, Black Truffle Butter, All Jumbo Lump Crab Cake, or Roasted Bone Marrow) and a decadent dessert. Includes Market Table and Brazilian sides.

⚡️ Calories:2000
🥩 Protein:80g
🍞 Carbs:150g
🧈 Fat:120g

Indulgent Churrasco

In addition to the Full Churrasco, enjoy your choice of enhancement (Butter-Bathed™ Lobster Tail, Black Truffle Butter, All Jumbo Lump Crab Cake, or Roasted Bone Marrow) and a decadent dessert. Includes Market Table and Brazilian sides.

⚡️ Calories:2000
🥩 Protein:100g
🍞 Carbs:150g
🧈 Fat:135g

Wagyu Porterhouse*

30oz. premium graded, aged for 21 days.165

⚡️ Calories:1900
🥩 Protein:150g
🍞 Carbs:0g
🧈 Fat:150g

Wagyu Ancho (Ribeye)*

24oz. premium graded Ribeye.1872 cal 160

⚡️ Calories:1872
🥩 Protein:160g
🍞 Carbs:0g
🧈 Fat:0g

Wagyu Ancho (Ribeye)*

24oz. premium graded Ribeye.1872 cal 160

⚡️ Calories:1872
🥩 Protein:160g
🍞 Carbs:0g
🧈 Fat:144g

Dry-Aged Tomahawk Ancho (Ribeye)*

36oz. Long-Bone Ribeye, dry-aged 42 days.1620 cal 115

⚡️ Calories:1620
🥩 Protein:115g
🍞 Carbs:0g
🧈 Fat:140g

Dry-Aged Tomahawk Ancho (Ribeye)*

36oz. Long-Bone Ribeye, dry-aged 42 days.1620 cal 115

⚡️ Calories:1620
🥩 Protein:115g
🍞 Carbs:0g
🧈 Fat:131g

Full Churrasco*

The experience that made Fogo famous. Enjoy continuous tableside carving of premium Brazilian cuts like signature Picanha (prime part of top sirloin), Fraldinha (bottom sirloin), and Roasted Chicken, Bone-in Ribeye, Filet, Lamb Chops, and more. Includes Market Table and Brazilian sides.

⚡️ Calories:1500
🥩 Protein:150g
🍞 Carbs:50g
🧈 Fat:100g

Full Churrasco*

The experience that made Fogo famous. Enjoy continuous tableside carving of premium Brazilian cuts like signature Picanha (prime part of top sirloin), Fraldinha (bottom sirloin), and Roasted Chicken, Bone-in Ribeye, Filet, Lamb Chops, and more. Includes Market Table and Brazilian sides.

⚡️ Calories:1500
🥩 Protein:120g
🍞 Carbs:150g
🧈 Fat:100g

Wagyu NY Strip*

20oz. premium graded.1345 cal 150

⚡️ Calories:1345
🥩 Protein:120g
🍞 Carbs:0g
🧈 Fat:96g

Wagyu NY Strip*

20oz. premium graded.1345 cal 150

⚡️ Calories:1345
🥩 Protein:150g
🍞 Carbs:0g
🧈 Fat:110g

Brunch Market Table & Feijoada Bar

Includes made-to-order Omelet Station, Belgian Waffles, Braised Beef Rib Hash, Brazilian Sausage, yogurt parfaits, and a naturally gluten-free array of seasonal salads, charcuterie, exotic fruit, and nutrient-dense superfoods. Includes Brazilian sides.35

⚡️ Calories:1325
🥩 Protein:70g
🍞 Carbs:150g
🧈 Fat:65g

Whole Branzino*

2lb. whole fresh fish, blistered and carved tableside.1150 cal Available Wednesday – Sunday 85

⚡️ Calories:1150
🥩 Protein:100g
🍞 Carbs:0g
🧈 Fat:90g

Whole Branzino*

2lb. whole fresh fish, blistered and carved tableside.1150 cal Available Wednesday – Sunday 85

⚡️ Calories:1150
🥩 Protein:100g
🍞 Carbs:2g
🧈 Fat:80g

Cauliflower Steak

Oven roasted with a parmesan crust and basil sauce, with warm chickpea salad.740 cal 21

⚡️ Calories:740
🥩 Protein:21g
🍞 Carbs:0g
🧈 Fat:0g

Single Churrasco Cut

Choose one fire-roasted cut from Picanha, Fraldinha, Lamb Picanha, Double-Cut Pork Chop, or Roasted Chicken — 8-10oz carved tableside by our Gaucho Chefs.740 cal 45

⚡️ Calories:740
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:56g

Cauliflower Steak

Oven roasted with a parmesan crust and basil sauce, with warm chickpea salad.740 cal 41

⚡️ Calories:740
🥩 Protein:41g
🍞 Carbs:0g
🧈 Fat:0g

Single Churrasco Cut

Choose one fire-roasted cut from Picanha, Fraldinha, Lamb Picanha, Double-Cut Pork Chop, or Roasted Chicken — 8-10oz carved tableside by our Gaucho Chefs.740 cal 40

⚡️ Calories:740
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:53g

Cauliflower Steak

Oven roasted with a parmesan crust and basil sauce, with warm chickpea salad.740 cal 37

⚡️ Calories:740
🥩 Protein:27g
🍞 Carbs:37g
🧈 Fat:45g

Chilean Sea Bass

Topped with papaya vinaigrette. Served with grilled asparagus.730 cal 33

⚡️ Calories:730
🥩 Protein:33g
🍞 Carbs:0g
🧈 Fat:0g

Chilean Sea Bass

Topped with papaya vinaigrette. Served with grilled asparagus.730 cal 53

⚡️ Calories:730
🥩 Protein:53g
🍞 Carbs:10g
🧈 Fat:42g

Chilean Sea Bass

Topped with papaya vinaigrette. Served with grilled asparagus.730 cal 46

⚡️ Calories:730
🥩 Protein:46g
🍞 Carbs:0g
🧈 Fat:0g

Market Table & Feijoada Bar

Visit as often as you like. Includes a naturally gluten-free array of seasonal salads, charcuterie, exotic fruit, nutrient-dense superfoods, feijoada (black bean stew with sausage and rice) and more.18

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:25g

Pan-Seared Salmon*

Topped with chimichurri. Served with grilled asparagus.570 cal 25

⚡️ Calories:570
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:0g

Pan-Seared Salmon*

Topped with chimichurri. Served with grilled asparagus.570 cal 45

⚡️ Calories:570
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:0g

Pan-Seared Salmon*

Topped with chimichurri. Served with grilled asparagus.570 cal 39

⚡️ Calories:570
🥩 Protein:39g
🍞 Carbs:0g
🧈 Fat:0g

Lobster Mashed Potatoes

Butter-Bathed™ lobster, fresh chives.550 cal 18

⚡️ Calories:550
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:40g

Lobster Mashed Potatoes

Butter-Bathed™ lobster, fresh chives.550 cal 18

⚡️ Calories:550
🥩 Protein:18g
🍞 Carbs:0g
🧈 Fat:0g

All Jumbo Lump Crab Cake

460 cal 18

⚡️ Calories:460
🥩 Protein:18g
🍞 Carbs:0g
🧈 Fat:28g

All Jumbo Lump Crab Cake

460 cal 18

⚡️ Calories:460
🥩 Protein:18g
🍞 Carbs:0g
🧈 Fat:0g

Seafood Tower

Lobster tails and claws, jumbo shrimp, snow crab legs, green-lipped mussels. Serves 4 or more.440 cal 112

⚡️ Calories:440
🥩 Protein:112g
🍞 Carbs:30g
🧈 Fat:9g

Seafood Tower

Lobster tails and claws, jumbo shrimp, snow crab legs, green-lipped mussels. Serves 4 or more.440 cal 112

⚡️ Calories:440
🥩 Protein:112g
🍞 Carbs:0g
🧈 Fat:10g

Seared Tofu and Sesame Black Bean Pasta

Tossed with carrot ginger-sesame dressing.430 cal 22

⚡️ Calories:430
🥩 Protein:22g
🍞 Carbs:0g
🧈 Fat:0g

Seared Tofu and Sesame Black Bean Pasta

Tossed with carrot ginger-sesame dressing.430 cal 40

⚡️ Calories:430
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:0g

Seared Tofu and Sesame Black Bean Pasta

Tossed with carrot ginger-sesame dressing.430 cal 40

⚡️ Calories:430
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Oscar Crab Asparagus

Jumbo lump crab, Brazilian béarnaise.350 cal 15

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:0g
🧈 Fat:0g

Oscar Crab Asparagus

Jumbo lump crab, Brazilian béarnaise.350 cal 15

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:0g
🧈 Fat:40g

Chilled Lobster & Shrimp

Two lobster claws, one split lobster tail, four jumbo shrimp.210 cal 48

⚡️ Calories:327
🥩 Protein:48g
🍞 Carbs:0g
🧈 Fat:6g

Roasted Bone Marrow

315 cal 9

⚡️ Calories:315
🥩 Protein:9g
🍞 Carbs:0g
🧈 Fat:30g

Roasted Bone Marrow

315 cal 9

⚡️ Calories:315
🥩 Protein:9g
🍞 Carbs:0g
🧈 Fat:31g

Jumbo Shrimp Cocktail

Six jumbo shrimp.230 cal 27

⚡️ Calories:230
🥩 Protein:27g
🍞 Carbs:0g
🧈 Fat:5g

Jumbo Shrimp Cocktail

Six jumbo shrimp.230 cal 27

⚡️ Calories:230
🥩 Protein:27g
🍞 Carbs:5g
🧈 Fat:1g

Butter-Bathed™ Lobster Tail

220 cal 18

⚡️ Calories:220
🥩 Protein:18g
🍞 Carbs:0g
🧈 Fat:0g

Black Truffle Butter

220 cal 8

⚡️ Calories:220
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:8g

Butter-Bathed™ Lobster Tail

220 cal 18

⚡️ Calories:220
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:18g

Black Truffle Butter

220 cal 8

⚡️ Calories:220
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:8g

Chilled Lobster & Shrimp

Two lobster claws, one split lobster tail, four jumbo shrimp.210 cal 48

⚡️ Calories:210
🥩 Protein:48g
🍞 Carbs:0g
🧈 Fat:0g

About Fogo de Chão Brazilian Steakhouse Nutrition Information

Discover the nutritional content of menu items at Fogo de Chão Brazilian Steakhouse. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.