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Foggia Italian Market & Deli

5522 Del Amo Blvd, Lakewood, CA 90713

Nutrition Facts & Calorie Information

43 Menu Items Analyzed

Italian Sub

sliced mortadella, hot capicolla, cotto salame, genoa salame, pepperoncinis, hand-chopped lettuce, onions, tomatoes and provolone cheese.

⚡️ Calories:800
🥩 Protein:38g
🍞 Carbs:50g
🧈 Fat:48g

Spicy Italian

sliced pepperoni, cotto salame and mortadella with hand-chopped lettuce, onions, tomatoes and provolone cheese.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:50g

Spaghetti W/meatballs

⚡️ Calories:750
🥩 Protein:32g
🍞 Carbs:95g
🧈 Fat:28g
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Chicago Italian Beef Dip

contains roast beef cooked in our own fresh-made au jus with grilled hand-chopped onions and peppers and provolone cheese.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:40g

Philly Cheese Steak

contains grilled roast beef with grilled hand- chopped onions, peppers, mushrooms and provolone cheese.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Chicken Parmesan

grilled chicken cutlet with our own fresh-made marinara and provolone cheese.

⚡️ Calories:650
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:30g

Beef & Pepper

cooked roast beef with grilled hand-chopped onions and peppers and provolone cheese.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:35g

Spaghetti W/sausage

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:25g

Chicken Philly

grilled chicken breast with grilled hand-chopped onions, peppers, mushrooms and provolone cheese.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

French Beef Dip

sliced roast beef cooked in garlic beef au jus and provolone cheese.

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

Three Cheese Sandwich

choice of: swiss, provolone, cheddar, mozzarella, jack, american, muenster and hand-chopped lettuce onions and tomatoes.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Prosciutto Domestic

sliced domestic prosciutto with hand-chopped lettuce, tomatoes onions and provolone cheese.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:35g

Antipasto

sliced mortadella, hot capicolla, cotto salame, genoa salame, provolone cheese, pepperoncinis, marinated mushrooms & artichoke hearts, sicilian green & kalamata olives, hand-chopped onions and lettuce.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:35g
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Chef

sliced ham, turkey, provolone cheese, hard-boiled eggs, tomatoes, black olives, and-chopped lettuce and onions.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Blt

bacon, hand-chopped lettuce and tomatoes and provolone cheese.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:33g
🧈 Fat:25g

Italian Sausage

contains our own fresh-made sausages (mild or spicy), marinara sauce, and provolone cheese.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:35g

Italian Sausage & Pepper

contains our own fresh-made sausages (mild or spicy), marinara sauce, grilled hand-chopped onions and peppers and provolone cheese.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:28g

Tuna Salad

tuna with mayo and relish, hand-chopped lettuce, onions, tomatoes and provolone cheese.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Vegetarian

two cheeses, hand-chopped lettuce, onions, tomatoes, sliced pepperoncinis, zucchini, cucumber & olives

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

3 Homemade Soups Every Day

(jumbo), (large), (small)

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Pastrami

grilled pastrami meat with mustard, pickles and provolone cheese

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:25g

Meatball

contains our own fresh-made meatballs, marinara sauce and provolone cheese

⚡️ Calories:350
🥩 Protein:16g
🍞 Carbs:21g
🧈 Fat:20g

Grilled Chicken Salad

grilled chicken, hand-chopped lettuce, tomatoes, onions and provolone cheese.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:18g

Italian Pasta Salad

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

Spaghetti W/marinara

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:10g

Grilled Chicken

grilled chicken breast with hand-chopped tomatoes, lettuce, onions and provolone cheese.

⚡️ Calories:340
🥩 Protein:37g
🍞 Carbs:5g
🧈 Fat:18g

Ravioli

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:39g
🧈 Fat:12g

Hot Capicolla

sliced hot capicolla with hand-chopped lettuce, tomatoes, onions and provolone cheese.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:20g

Salame

sliced genoa salame, hand-chopped lettuce, onions, tomatoes and provolone cheese.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:25g

Dry Salame

sliced dry salame with hand-chopped lettuce, tomatoes, onions and provolone cheese.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:6g
🧈 Fat:24g

Roast Beef

sliced roast beef, hand-chopped lettuce, onions, tomatoes and provolone cheese.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Chicken Breast

sliced chicken breast, hand-chopped lettuce, onions, tomatoes and provolone cheese.

⚡️ Calories:284
🥩 Protein:53g
🍞 Carbs:3g
🧈 Fat:6g

Ham

sliced ham, hand-chopped lettuce, onions, tomatoes and provolone cheese.

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:3g
🧈 Fat:16g

Corned Beef

cooked corned beef with mustard, pickles and provolone cheese

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:2g
🧈 Fat:18g

Macaroni Salad

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

Prosciutto Di Parma

sliced prosciutto di parma with fresh water mozzarella instead of provolone. other ingredients added upon request.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:1g
🧈 Fat:18g

Garlic Bread

Comes With Our Own Garlic Butter.

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Marinated Olive Mix

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:20g

Turkey

sliced turkey breast, hand-chopped lettuce, onions, tomatoes and provolone cheese.

⚡️ Calories:200
🥩 Protein:29g
🍞 Carbs:10g
🧈 Fat:8g

Potato Salad

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:23g
🧈 Fat:7g

Green Salad

hand-chopped lettuce, onions, tomatoes, olives.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

Marinated Mushrooms

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

Marinated Artichokes

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:11g
🧈 Fat:4g

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About Foggia Italian Market & Deli Nutrition Information

Discover the nutritional content of menu items at Foggia Italian Market & Deli in Lakewood, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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