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Menu

Fody's Tavern

Nutrition Facts & Calorie Information

187 1/2 Rockingham Rd, Derry, NH 03038

109items analyzed
"Overall, the menu is built around high-calorie, high-fat, and often carb-heavy dishes, with several items in the 700–1000 kcal range. It skews toward bulking/indulgent eating, though there are a few leaner options (like Brussels sprouts or lighter soups) and salads that are lower in calories. Cutting pick: Chicken Tenders (480 kcal, 34 g protein, 20 g fat) paired with steamed veg for a solid protein boost with moderate calories. Bulking pick: 12 OZ New York Strip (1082 kcal, 101 g protein, 52 g fat) for a high-protein, high-calorie option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled Buffalo Chicken Pizza

Grilled chicken, mozzarella cheese, buffalo sauce, buttermilk ranch. topped with scallions $22.00

⚑️ Calories2600
πŸ₯© Protein120g
🍞 Carbs240g
🧈 Fat120g

Pepperoni Pizza

House blend cheese with hand-cut pepperoni $21.00

⚑️ Calories2100
πŸ₯© Protein90g
🍞 Carbs240g
🧈 Fat90g

Belgian Pretzel

Four large pretzels served with fondue Cheese & Honey Mustard $14.00

⚑️ Calories1500
πŸ₯© Protein40g
🍞 Carbs210g
🧈 Fat60g
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Classic Cheese Pizza

Tomato sauce, herbs, provolone, mozzarella and parmesan $18.00

⚑️ Calories1200
πŸ₯© Protein52g
🍞 Carbs150g
🧈 Fat46g

Beer Battered Fish Sandwich

Beer battered Haddock, Lettuce, Tomato & Tartar Sauce, served with hand cut fries $17.00

⚑️ Calories1100
πŸ₯© Protein38g
🍞 Carbs102g
🧈 Fat46g

Reuben

Thinly Sliced Corned Beef, Guinness Sauerkraut, Swiss Cheese & Thousand Island. served with hand cut fries $16.00

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat50g

12 OZ New York Strip

served with Mashed Potatoes and Crispy Brussel Sprouts Add Sauteed Mushrooms or Blue Cheese Crust (not gluten free) for $3 $30.00

⚑️ Calories1082
πŸ₯© Protein101g
🍞 Carbs45g
🧈 Fat52g

Buffalo Chicken Mac N Cheese

penne pasta with a blend of cheeses & topped with our house buffalo tenders and toasted breadcrumbs $24.00

⚑️ Calories1050
πŸ₯© Protein47g
🍞 Carbs95g
🧈 Fat46g

Steak Mac and Cheese

penne pasta with a blend of cheeses & topped with sliced marinated steak tips and toasted breadcrumbs $26.00

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat40g

Chili Cheese Fries

Hand cut fries and House made chili topped with our house made fondue cheese $11.00

⚑️ Calories1000
πŸ₯© Protein28g
🍞 Carbs110g
🧈 Fat45g

Chili Cheese Tots

Tater Tots and House made chili topped with our fondue cheese $11.00

⚑️ Calories1000
πŸ₯© Protein35g
🍞 Carbs92g
🧈 Fat46g

Chicken Wings

your choice of sauce: Buffalo, Sriracha Honey Mustard, Truffle Parm, or Salt and vinegar dry seasoning. Served with Carrots, Celery and Ranch Dressing $15.00

⚑️ Calories980
πŸ₯© Protein62g
🍞 Carbs14g
🧈 Fat58g

JalapeΓ±o Bacon Burger

Jalapenos, Caramelized Onions, Chipotle Aioli, Bacon & Cheddar $18.00

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs52g
🧈 Fat68g
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Fish Tacos

Fried Haddock strips, citrus slaw, and lime crema. Served with chips and pico de gallo $14.00

⚑️ Calories980
πŸ₯© Protein40g
🍞 Carbs82g
🧈 Fat46g

Carne Asada Tots

crispy Tator tots topped with cheese, Steak, guac, Pico de Gallo, lettuce, and lime crema $15.00

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat48g

Carne Asada Fries

hand cut fries topped with cheese, Steak, guac, Pico de Gallo, lettuce, and lime crema $15.00

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs86g
🧈 Fat46g

Fodys Smash Patty

Double Smash Patty, American Cheese, Bacon, Lettuce, Onion, Dill Pickle & Thousand Island $16.00

⚑️ Calories970
πŸ₯© Protein56g
🍞 Carbs46g
🧈 Fat64g

Carne Asada Tacos

Carne Asada Steak, Lettuce, Pico, Guacamole, Lime Crema, Served with Chips and Pico De Gallo Salsa $15.00

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat42g

Flatbread Sausage, Mushroom, Onion, Pepper

Flatbread style pizza with mozzarella cheese, Sausage, Mushroom, Onions and Peppers $15.00

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat40g

BBQ Chicken Pizza

Red Onion, Monterey Jack, Cheddar, Tangy BBQ $22.00

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat38g

Sausage, Mushroom, Onion, Pepper Pizza

mozzarella cheese, Sausage, Mushroom, Onions and Peppers $25.00

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs90g
🧈 Fat40g

Fish and Chips

Beer Battered Fish, Citrus Coleslaw and Tartar served with Hand Cut Fries $21.00

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs90g
🧈 Fat33g

Chicken Broccoli Penne

Roasted Chicken, Penne Pasta, Sauteed Broccoli with a Parmesan Cream Sauce . $22.00

⚑️ Calories860
πŸ₯© Protein56g
🍞 Carbs89g
🧈 Fat28g

Chicken Parmesan

House Made Chicken Cutlet with Fresh Mozzarella, Penne Pasta & Marinara Sauce $23.00

⚑️ Calories860
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat28g

Canadian Poutine Tots

Tater Tots topped with cheese curds, house made gravy, and scallions $12.00

⚑️ Calories860
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat38g

Loaded Fries

Hand cut fries topped with cheese, bacon bits, and scallions $12.00

⚑️ Calories860
πŸ₯© Protein34g
🍞 Carbs64g
🧈 Fat42g

Steak and Fries

House Marinated Steak Tips with Truffle Parmesan Hand Cut Fries. $29.00

⚑️ Calories850
πŸ₯© Protein46g
🍞 Carbs64g
🧈 Fat38g

Truffle Mac n Cheese

penne pasta with a blend of cheeses & topped with Truffle oil and toasted breadcrumbs $19.00

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs92g
🧈 Fat38g

Buffalo Chicken Wrap

Fried Buffalo Chicken Tenders, Lettuce & Blue Cheese Crumbles $15.00

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat35g

Fried Ice Cream

vanilla ice cream, rolled in Graham cracker crumbs and deep fried. Topped with Belgium waffle pieces, caramel sauce, candied pecans, and whipped cream. $12.00

⚑️ Calories850
πŸ₯© Protein14g
🍞 Carbs110g
🧈 Fat38g

Cheese Fries

Hand cut fries topped with our house made fondue cheese $9.00

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat39g

Kid's Chicken Tenders & Fries

Four tenders with fries $8.00

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs66g
🧈 Fat34g

Tavern Nachos

JalapeΓ±os, House Chili, topped with melted Colby Jack cheese and crema $15.00

⚑️ Calories800
πŸ₯© Protein34g
🍞 Carbs66g
🧈 Fat38g

Tavern Burger

Our Award Winning Burger Topped With Aged Cheddar, Lettuce, Tomato & Red Onion $17.00

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat38g

Tater Kegs

Tater Tot Kegs stuffed with Bacon, Cheese, Chives with Chipotle Aioli and Ranch $12.00

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat42g

Flatbread Buffalo Chicken

Flatbread style pizza with Grilled chicken, mozzarella cheese, buffalo sauce, buttermilk ranch. topped with scallions $13.00

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat30g

Chili bowl

Cheese, Sour Cream & JalapeΓ±os $11.00

⚑️ Calories780
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat38g

Nashua Hot Chicken Sandwich

House Chicken Cutlet, Nashville Hot, Bacon, Lettuce, & Dill Pickles on Sourdough Bread. $17.00

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat30g

Brownie Sundae

House Made Fudge Brownie Topped with Creamy Vanilla Ice Cream, Chocolate Sauce and whipped cream $12.00

⚑️ Calories760
πŸ₯© Protein12g
🍞 Carbs92g
🧈 Fat34g

Tavern Mac and Cheese Bar

Homestyle with Ritz Crumbs. Add Toppings: Truffle Parmesan $2 , Chicken Tenders $7 , Buffalo Tenders $7 , Steak $9 $17.00

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat34g

Canadian Poutine Fries

Hand cut fries topped with cheese curds, house made gravy, and scallions $12.00

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat36g

Black and Blue Salad

Grilled Steak, Field Greens, Tomatoes, Cucumbers, Fried Onions, Blue Cheese Crumbles, Blue Cheese Dressing $22.00

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs18g
🧈 Fat42g

Crispy Chicken Sandwich

House Cutlet with Lettuce, Tomato and Mayo. $16.00

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat32g

Cottage Pie

Sauteed Beef, Corn, Garlic Mashed Potatoes, Baked Cheddar and House Gravy . $19.00

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat26g

BBQ Chicken Flatbread

Red Onion, Monterey Jack, Cheddar, Tangy BBQ $13.00

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs78g
🧈 Fat28g

Potato Skins

four loaded potato skins with cheese, bacon and scallions. served with sour cream $12.00

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat38g

Spinach and Artichoke Dip W/ Chips & Veg Sticks

Feta, Mozzarella, Parmesan & Tortilla Chips $15.00

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Chocolate Lava Cake

Gluten Free. Served Warm with Vanilla Ice Cream, Chocolate Sauce and whipped cream $12.00

⚑️ Calories700
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat28g

Chicken Mac n Cheese

penne pasta with a blend of cheeses & topped with chicken and toasted breadcrumbs $24.00

⚑️ Calories680
πŸ₯© Protein30g
🍞 Carbs72g
🧈 Fat22g

Mushroom Swiss Burger

SautΓ©ed Mushrooms and Onions, Swiss Cheese, Garlic Aioli and Demi Glace $18.00

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat34g

Baked Haddock

Baked Haddock topped with Buttery Ritz breadcrumbs, Served with Garlic Mashed Potatoes and Broccoli $23.00

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat25g

Kids Fish & Chips

$8.00

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs68g
🧈 Fat28g

Chicken Caesar Wrap

Roasted Chicken, Romaine Lettuce, Bacon, Shaved Parmesan Cheese & Caesar Dressing $15.00

⚑️ Calories622
πŸ₯© Protein46g
🍞 Carbs42g
🧈 Fat30g

Kids Grilled Cheese & Fries

$8.00

⚑️ Calories560
πŸ₯© Protein16g
🍞 Carbs68g
🧈 Fat26g

Hand Cut Fries with your Choice of Topping

Hand Cut Fries with your Choice of Topping

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat26g

Fried Green Tomatoes

Served with Ranch and Chipotle Aioli $12.00

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat28g

Grilled Chicken Sandwich

Swiss Cheese, Lettuce, Tomato, Onion, Guacamole & Chipotle Aioli $17.00

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

Truffle Parm Fries

our hand cut fries tossed in truffle oil, parmesan cheese and topped with parsley $9.00

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs54g
🧈 Fat28g

Cheese Tots

Tater Tots topped with our house made fondue cheese $9.00

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat27g

Chicken Tenders

House Buttermilk Tenders in your Choice of Sauce: Buffalo, Sriracha Honey Mustard, Truffle Parmesan, or Salt and vinegar Dry rub $15.00

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat20g

Chicken Pot Pie

Braised Chicken, Diced Carrots, Celery, Potatoes, Onion & Peas, Topped with Homemade Crust $19.00

⚑️ Calories460
πŸ₯© Protein25g
🍞 Carbs42g
🧈 Fat22g

Wedge Salad

Smoked Bacon, Shaved Onion Blue Cheese Crumble, Tomato and Blue Cheese Dressing $12.00

⚑️ Calories460
πŸ₯© Protein23g
🍞 Carbs12g
🧈 Fat34g

Loaded Tots

Tator tots topped with cheese fondue, bacon bits, and scallions $12.00

⚑️ Calories460
πŸ₯© Protein13g
🍞 Carbs32g
🧈 Fat30g

Flatbread Pepperoni

Flatbread style pizza with House blend cheese with hand-cut pepperoni $12.00

⚑️ Calories460
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat22g

Vegetable Burger

Chose any of our burger styles and any of our burger toppings. $16.00

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat16g

Kid's Hot Dog & Fries

$8.00

⚑️ Calories430
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat20g

Fried Pickles

Lightly breaded and fried pickle chips. Served with Chipotle Aioli $12.00

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat26g

Greek Salad

Field greens, cucumber, Tomatoes, Peppers, onions, Feta cheese, Kalamata olives, Pepperoncini and Greek dressing $13.00

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat28g

Half Caesar Salad

Romaine lettuce, parmesan cheese, and croutons. served with creamy Caesar dressing $7.00

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs28g
🧈 Fat28g

Caeser

Fresh Romaine, Parmesan Cheese, Croutons & Creamy Caesar Dressing $12.00

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat26g

Truffle Parm Tots

Tator tots tossed in truffle oil, parmesan cheese and topped with parsley $9.00

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs46g
🧈 Fat20g

Kid's Mac N Cheese

penne pasta with cheese fondue $8.00

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs54g
🧈 Fat16g

Garlic Knots

$10.00

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat16g

Kids Cheeseburger plain

with American cheese $8.00

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat16g

Flatbread Cheeese

flatbread style pizza with mozzarella cheese, parmesan cheese, and tomato sauce $11.00

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat14g

Plain Hand Cut Fries

$7.00

⚑️ Calories345
πŸ₯© Protein5g
🍞 Carbs44g
🧈 Fat16g

Onion Rings

$8.00

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat18g

French onion soup

$10.00

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat14g

Veggie Wrap

Mixed Greens, Cucumber, Tomato, Red Onion, Carrots, Sprouts, & Red Wine Vinaigrette $15.00

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat12g

Kids Pasta With Butter

penne pasta with butter $8.00

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat14g

Half Caesar Salad

Romaine lettuce, parmesan cheese, and croutons. served with creamy Caesar dressing $7.00

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat22g

Kids Pasta With Sauce

penne pasta with sauce $8.00

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat8g

Sweet Potato Fries

$7.00

⚑️ Calories280
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat12g

Side of Sweet Fries

$7.00

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Chips and pico

$7.00

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Clam chowder

$9.00

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs26g
🧈 Fat9g

Half Tavern Salad

cucumber, tomato, onion, croutons, served with our house made red wine vinaigrette $6.00

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat9g

Tavern Salad

Mixed Field Greens, Cucumbers, Tomatoes, Red Onion & House made red wine vinaigrette dressing $10.00

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat16g

Side Potato salad

$4.00

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat14g

Side of Honey Roasted Carrots

$6.00

⚑️ Calories236
πŸ₯© Protein1g
🍞 Carbs29g
🧈 Fat14g

Side of Onion Rings

$8.00

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat10g

Half Tavern Salad

cucumber, tomato, onion, croutons, served with our house made red wine vinaigrette $6.00

⚑️ Calories223
πŸ₯© Protein5g
🍞 Carbs24g
🧈 Fat11g

Brussel Sprouts

Tossed in Garlic Honey Ginger Sauce and Sesame Seeds $12.00

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs24g
🧈 Fat9g

Side Mashed Potato

$6.00

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat7g

Kids Pasta Plain

penne pasta $8.00

⚑️ Calories210
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat1g

Plain Tater Tots

$7.00

⚑️ Calories190
πŸ₯© Protein2g
🍞 Carbs23g
🧈 Fat9g

Kids Tater Tots

$4.00

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs23g
🧈 Fat9g

Kids French Fries

$4.00

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat7g

Side of Cheese Sauce

$1.00

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat12g

potato chips

$8.00

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Side of Bleu cheese dressing

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat14g

Side of Ranch

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat14g

Kids Scoop

$4.00

⚑️ Calories140
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat6g

Side of 1000 island

⚑️ Calories110
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat10g

Side of Coleslaw

$2.00

⚑️ Calories110
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat7g

Side of Avocado

$3.00

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat7g

Side of Honey mustard

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat4g

Kids Veggies

$4.00

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat0g

Side of Broccoli

$6.00

⚑️ Calories31
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat0g

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About Fody's Tavern Nutrition Information

Discover the nutritional content of menu items at Fody's Tavern in Derry, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Fody's Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/fodys-tavern-derry-nh. Accessed December 31, 2025.
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