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Foda Egyptian sandwiches

Nutrition Facts & Calorie Information

38-95 28th Ave, Astoria, NY 11103

10items analyzed
"Overall this menu skews toward higher-calorie, higher-fat dishes (tahini, pickled eggplant, sausage) and is therefore better suited to bulking than strict cutting. For cutting, choose Ful Medames (more moderate calories and plant protein) and skip extra tahini or sauces to save fat and calories. For bulking, the Egyptian Liver is an excellent choice — very calorie- and protein-dense (64 g protein) to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Egyptian Liver (Alexandria Style)

Beef liver cooked with fresh garlic, lemon, vinegar, green pepper, and our delicious spices, Served with fino bread and tahini sauce of your choice

⚡️ Calories780
🥩 Protein64g
🍞 Carbs52g
🧈 Fat28g

Egyptian Pickled Eggplant

Three-fried eggplant drowned in olive oil, vinegar, garlic, cumin marinade, Comes with pita bread

⚡️ Calories700
🥩 Protein9g
🍞 Carbs42g
🧈 Fat54g

Egyptian Sausage

Beef sausage cooked with fresh garlic, red onions, tomatoes, and Foda's spices, Served with fino bread

⚡️ Calories640
🥩 Protein44g
🍞 Carbs42g
🧈 Fat43g
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Tahini

⚡️ Calories595
🥩 Protein17g
🍞 Carbs21g
🧈 Fat53g

Ta'ameya (Egyptian Falafel)

Fried vegetarian patties made with dried fava beans. Served with tomato, cucumber, red onions, and tahini sauce

⚡️ Calories520
🥩 Protein20g
🍞 Carbs39g
🧈 Fat28g

Ful Medames (Egyptian Fava Beans)

ashed fava beans mixed with tahini, fresh garlic, lemon juice, olive oil, and Foda's spices

⚡️ Calories440
🥩 Protein17g
🍞 Carbs38g
🧈 Fat27g

Halal Whiskey

Spicy sour juice mixed with fresh Egyptian salad

⚡️ Calories340
🥩 Protein3g
🍞 Carbs56g
🧈 Fat14g

Ketchup

⚡️ Calories20
🥩 Protein0g
🍞 Carbs5g
🧈 Fat0g

Foda's Pickled Cucumber

⚡️ Calories12
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

Foda's Hot Sauce

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

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About Foda Egyptian sandwiches Nutrition Information

Discover the nutritional content of menu items at Foda Egyptian sandwiches in Astoria, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Foda Egyptian sandwiches Menu - Nutrition Facts – Macros & Calories." https://macros.menu/foda-egyptian-sandwiches-astoria-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy