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Flying Tiger Restaurant

1545 University Ave W, Windsor, ON N9B 1C1, Canada

Nutrition Facts & Calorie Information

142 Menu Items Analyzed

Deluxe Dinner for Two

2 Egg Rolls, Sweet & Sour Chicken in Hong Kong Style, Beef with Mixed Vegetables, Special Fried Rice, 2 Fortune Cookies

⚡️ Calories:5940
🥩 Protein:248g
🍞 Carbs:576g
🧈 Fat:302g

Dinner for Six

6 Egg Rolls, Sweet & Sour Chicken Balls, Chicken Soo Gai, Sliced Chicken with Mixed Vegetables, Breaded Shrimp, Cantonese Lo Mein, Beef Chop Suey, Chicken Fried Rice, 6 Fortune Cookies

⚡️ Calories:4500
🥩 Protein:180g
🍞 Carbs:500g
🧈 Fat:150g

Dinner for Four

4 Egg Rolls, Sweet & Sour Chicken Balls, Chicken Soo Gai, Sliced Chicken with Mixed Vegetables, Beef Chop Suey, Chicken Fried Rice, 4 Fortune Cookies

⚡️ Calories:2600
🥩 Protein:130g
🍞 Carbs:260g
🧈 Fat:130g
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Dinner for Five

5 Egg Rolls, Sweet & Sour Chicken Balls, Chicken Soo Gai, Sliced Chicken with Mixed Vegetables, Breaded Shrimp, Beef Chop Suey, Chicken Fried Rice, 5 Fortune Cookies

⚡️ Calories:2500
🥩 Protein:130g
🍞 Carbs:300g
🧈 Fat:110g

Deluxe Dinner for Three

3 Egg Rolls, Sweet & Sour Chicken in Hong Kong Style, Beef with Mixed Vegetables, Lemon Chicken, Special Fried Rice, 3 Fortune Cookies

⚡️ Calories:2500
🥩 Protein:80g
🍞 Carbs:300g
🧈 Fat:100g

Combo M

Egg Roll, Breaded Shrimp, Lemon Chicken, Chicken Fried Rice

⚡️ Calories:1500
🥩 Protein:60g
🍞 Carbs:200g
🧈 Fat:50g

Combo P

Egg Roll, General Tao's Chicken, Chicken Fried Rice

⚡️ Calories:1500
🥩 Protein:65g
🍞 Carbs:180g
🧈 Fat:60g

Deluxe Dinner for Four

4 Egg Rolls, Sweet & Sour Chicken in Hong Kong Style, Beef with Mixed Vegetables, Spicy Seafood, Lemon Chicken, Special Fried Rice, 4 Fortune Cookies

⚡️ Calories:1300
🥩 Protein:60g
🍞 Carbs:130g
🧈 Fat:55g

K7. General Tao's Chicken

左公雞

⚡️ Calories:900
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:50g

Combo E

Egg Roll, Chicken Soo Gai, Beef with Mixed Vegetables, Chicken Fried Rice

⚡️ Calories:750
🥩 Protein:43g
🍞 Carbs:90g
🧈 Fat:23g

A15. Honey Garlic Chicken Wings

蜜汁雞翼

⚡️ Calories:720
🥩 Protein:40g
🍞 Carbs:62g
🧈 Fat:32g

A9. Sweet & Sour Fried Won Ton (12 pcs.)

甜酸炸雲吞

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:35g

B9. Chicken Subgum Chop Suey

雜錦雞肉雜碎

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:30g
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J9. Rice Noodle with Beef in Black / Soya Bean Sauce

豉椒或干炒牛河

⚡️ Calories:680
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:20g

I10. Salted Fish & Chicken Fried Rice

咸魚雞粒炒飯

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:20g

F8. Beef with Black Bean Sauce/Curry Sauce

豉汁或咖哩牛肉

⚡️ Calories:620
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:30g

D2. Breaded Shrimp with Mixed Vegetables

炸蝦混合蔬菜

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

H5. Sweet & Sour Won Ton (12 pcs.)

甜酸炸雲吞

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:80g
🧈 Fat:30g

Dinner for Three

3 Egg Rolls, Sweet & Sour Chicken Balls, Chicken Soo Gai, Beef Chop Suey, Chicken Fried Rice, 3 Fortune Cookies

⚡️ Calories:600
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:20g

I8. Yang Chow Fried Rice

楊洲炒飯

⚡️ Calories:600
🥩 Protein:13g
🍞 Carbs:90g
🧈 Fat:20g

I7. Special Fried Rice

本店特別炒飯

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

E8. Chicken with Spicy Salt

椒鹽雞

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:30g

I3. Barbeque Pork Fried Rice

叉燒炒飯

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:20g

E7. Chicken with Broccoli

西蘭花雞

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:20g

I4. Beef Fried Rice

牛肉炒飯

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:20g

F4. Beef with Mushroom

蘑菇牛肉

⚡️ Calories:550
🥩 Protein:34g
🍞 Carbs:20g
🧈 Fat:35g

E1. Lemon Chicken

檸檬雞

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

C5. Chicken Egg Foo Young

雞肉芙蓉

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:25g

C6. Shrimp Egg Foo Young

蝦芙蓉

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:30g

F9. Beef with Black Pepper Sauce

黑椒牛肉

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:25g

I6. Shrimp Fried Rice

蝦炒飯

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:12g

H2. Sweet & Sour Chicken Balls

甜酸雞球

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

J1. Emperor Beef Tenderloin

中式牛柳

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

J7. Shanghai Noodles

上海粗炒

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:12g

H3. Sweet & Sour Chicken (Hong Kong Style)

甜酸咕嚕雞

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:20g

J4. Chicken, Beef or Pork Chow Mein/Lo Mein

雞或牛或豬炒面或撈面

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:20g

D1. Sweet & Sour Breaded Shrimp

甜酸炸蝦

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:55g
🧈 Fat:15g

C3. Pork Egg Foo Young

豬肉芙蓉

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

D3. Diced Shrimp with Vegetables & Almond/Cashew

杏仁或腰果鮮蝦混合蔬菜

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

G2. Fried Pork Loin Spice (Spicy)

椒鹽肉排

⚡️ Calories:450
🥩 Protein:27g
🍞 Carbs:18g
🧈 Fat:29g

D5. Shrimp / Seafood with Black Bean Sauce

豉汁蝦或海鮮

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:18g

C7. Special Egg Foo Young

本店特別芙蓉

⚡️ Calories:450
🥩 Protein:16g
🍞 Carbs:25g
🧈 Fat:30g

E5. Diced Chicken with Vegetable & Almond/Cashew

杏仁或腰果雞混合蔬菜

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

J2. Beef with Ginger & Onion

姜葱牛肉

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:30g

E2. Chicken Soo Gai

酥雞

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:22g

F5. Beef with Oyster Sauce

蠔油牛肉

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

D10. Spicy Seafood

椒鹽海鮮

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:22g

E4. Sliced Chicken with Black Bean Sauce

豉汁雞

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:18g

F7. Beef with Mixed Vegetables

混合蔬菜牛肉

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:25g

K2. Shrimp / Seafood with Hai Sin Sauce

蝦或海鮮海鮮汁

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

E12. Chicken Balls with Mixed Vegetables

雞球混合蔬菜

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:40g
🧈 Fat:20g

F10. Beef with Satay Sauce

沙爹牛肉

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:20g

I1. Vegetable Fried Rice

蔬菜炒飯

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:77g
🧈 Fat:13g

K3. Kong Po Chicken / Beef

宮保雞或牛

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

K6. Shrimp or Seafood in Hunan Sauce

湖南蝦或海鮮

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

K1. Diced Chicken or Beef with Hai Sin Sauce

雞或牛海鮮汁

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

J8. Vegetable Chow Mein/Lo Mein

蔬菜炒面或撈面

⚡️ Calories:430
🥩 Protein:12g
🍞 Carbs:62g
🧈 Fat:15g

J3. Cantonese Chow Mein/Lo Mein

廣東炒面或撈面

⚡️ Calories:420
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:12g

J5. Shrimp / Seafood Cantonese Chow Mein or Lo Mein

蝦或海鮮炒面或撈面

⚡️ Calories:420
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:12g

A14. Spicy Garlic Chicken Wings

蒜香雞翼

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:30g

B3. Beef Chop Suey

牛肉雜碎

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

C4. Beef Egg Foo Young

牛肉芙蓉

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

D9. Shrimp with Spicy Salt

椒鹽蝦

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:18g

E14. Chicken Balls with Honey Garlic Sauce

蜜汁雞球

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:15g

F6. Beef with Broccoli

西蘭花牛肉

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:18g

H4. Pineapple Chicken Balls

菠蘿雞球

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

A16. French Fries with Gravy

炸薯條伴肉汁

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

B11. House Special Subgum Chop Suey

本店特別雜錦雜碎

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

D11. Shrimp / Seafood with Satay Sauce

沙爹蝦或海鮮

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:20g

H1. Sweet & Sour Pork

甜酸肉

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:45g
🧈 Fat:15g

K4. Kong Po Shrimp / Seafood

宮保蝦或海鮮

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:20g

F1. Beef with Chinese Greens

白菜牛肉

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

E10. Moo Goo Guy Pan

蘑菇雞

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:20g

F2. Beef with Green Pepper

青椒牛肉

⚡️ Calories:400
🥩 Protein:28g
🍞 Carbs:15g
🧈 Fat:20g

H6. Sweet & Sour Breaded Shrimp

甜酸炸蝦

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

J10. Special Chow Mein

芽菜仔炒面

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:65g
🧈 Fat:10g

K5. Beef or Chicken in Hunan Sauce

湖南雞或牛

⚡️ Calories:380
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

A12. Pan Fried Chicken Dumplings (6 pcs.)

雞肉鍋貼

⚡️ Calories:360
🥩 Protein:20g
🍞 Carbs:28g
🧈 Fat:18g

A1. Chicken with Noodle Soup

雞面湯

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:8g

A7. Chicken with Rice Soup

雞飯湯

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

B7. Pork Subgum Chop Suey

雜錦豬肉雜碎

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

E6. Chicken with Oyster Sauce

蠔油雞

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

B2. Pork Chop Suey

豬肉雜碎

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

E3. Sliced Chicken with Pineapple

菠蘿雞

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:10g

C1. Vegetable Egg Foo Young

蔬菜芙蓉

⚡️ Calories:350
🥩 Protein:14g
🍞 Carbs:25g
🧈 Fat:22g

D6. Shrimp with Curry Sauce

咖哩蝦

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:22g

E11. Chicken with Snow Peapods

雪豆雞

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:12g

F3. Beef with Pea Pod

雪豆牛肉

⚡️ Calories:350
🥩 Protein:22g
🍞 Carbs:20g
🧈 Fat:18g

H7. Pineapple Shrimp

菠蘿蝦

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:35g
🧈 Fat:15g

E13. Chicken with Curry Sauce

咖哩雞

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

G3. Barbeque Pork with Almond & Vegetables

杏仁混合蔬菜叉燒肉

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

G4. Honey Garlic Spareribs

蜜汁排骨

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

G1. Pork Chop with Chef Sauce

京都肉排

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:25g

I2. Mushroom Fried Rice

磨菇炒飯

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:14g

E9. Chicken with Mixed Vegetables

雞混合蔬菜

⚡️ Calories:320
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:12g

Combo L

Egg Roll, Chicken Soo Gai, Lemon Chicken, Chicken Fried Rice

⚡️ Calories:320
🥩 Protein:7g
🍞 Carbs:17g
🧈 Fat:21g

A13. Deep Fried Chicken Wings

炸雞翼

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:22g

D7. Shrimp with Lobster Sauce

蝦龍湖

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

B6. House Special Chop Suey

本店特別雜碎

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:10g

K8. Szechuan Shrimp

四川蝦

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:10g

I5. Chicken Fried Rice

雞肉炒飯

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

J6. Singapore Noodles

星洲炒米

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:8g

C2. Mushroom Egg Foo Young

蘑菇芙蓉

⚡️ Calories:260
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:18g

B1. Vegetable Chop Suey / Mushroom Chop Suey

蔬菜或蘑菇雜碎

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

B8. Beef Subgum Chop Suey

雜錦牛肉雜碎

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:10g

A4. Won Ton Soup

云吞湯

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:9g

B4. Chicken Chop Suey

雞肉雜碎

⚡️ Calories:250
🥩 Protein:26g
🍞 Carbs:20g
🧈 Fat:8g

B10. Shrimp Subgum Chop Suey

雜錦蝦雜碎

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:22g
🧈 Fat:8g

B5. Shrimp Chop Suey

蝦雜碎

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:12g

D12. Shrimp / Seafood with Snow Peapods

雪豆蝦或海鮮

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:8g

D4. Shrimp / Seafood with Mixed Vegetables

蝦或海鮮混合蔬菜

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

L4. Minced Bean Curd with Spicy Sauce

麻婆豆腐

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:15g
🧈 Fat:18g

Combo J

Egg Roll, Chicken Ball, Breaded Shrimp, Chicken Fried Rice

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:10g

L5. Eggplant with Spicy Sauce

魚香茄子

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:13g

Dinner for Two

2 Egg Rolls, Sweet & Sour Chicken Balls, Beef Chop Suey, Chicken Fried Rice, 2 Fortune Cookies

⚡️ Calories:239
🥩 Protein:9g
🍞 Carbs:24g
🧈 Fat:11g

Combo B

Egg Roll, Chicken Ball, Chicken Chop Suey, Chicken Fried Rice

⚡️ Calories:220
🥩 Protein:6g
🍞 Carbs:23g
🧈 Fat:10g

A8. Seafood & Bean Curd Soup

海鮮豆腐羹

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:12g
🧈 Fat:8g

I9. Steam Rice

白飯

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

A10. Egg Roll (each)

蛋卷

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:10g

A18. Deep Fried Shrimp Dumpling

椒鹽蝦餃

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:10g

Combo H

Egg Roll, Lemon Chicken, Beef with Mixed Vegetables, Chicken Fried Rice

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:10g

Combo F

Egg Roll, Chicken Ball, Beef with Mixed Vegetables, Chicken Fried Rice

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:10g

L1. Bean Curd with Mixed Vegetables

豆腐雜菜

⚡️ Calories:200
🥩 Protein:14g
🍞 Carbs:12g
🧈 Fat:10g

Combo A

Egg Roll, Chicken Soo Gai, Chicken Chop Suey, Chicken Fried Rice

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:23g
🧈 Fat:10g

Combo G

Egg Roll, Breaded Shrimp, Beef with Mixed Vegetables, Chicken Fried Rice

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:24g
🧈 Fat:10g

Combo D

Egg Roll, Lemon Chicken, Chicken Chop Suey, Chicken Fried Rice

⚡️ Calories:200
🥩 Protein:12g
🍞 Carbs:24g
🧈 Fat:10g

Combo C

Egg Roll, Breaded Shrimp, Chicken Chop Suey, Chicken Fried Rice

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:10g

A6. Minced Chicken & Sweet Corn Soup

雞茸粟米湯

⚡️ Calories:180
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:6g

D8. Squid with Spicy Salt

椒鹽鮮魷

⚡️ Calories:180
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:6g

A2. Vegetable Soup

素菜湯

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:3g

A17. Deep Fried Calamari

炸魷魚

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

L2. Sauteed Mixed Vegetables

炒雜菜

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:5g

Combo N

Egg Roll, Chicken Ball, Lemon Chicken, Chicken Fried Rice

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:18g
🧈 Fat:7g

L6. Sauteed Chinese Broccoli

清炒芥蘭

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

L3. Spicy Garlic Green Beans

干煸四季豆

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:17g
🧈 Fat:8g

Combo I

Egg Roll, Chicken Ball, Chicken Soo Gai, Chicken Fried Rice

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:16g
🧈 Fat:8g

Combo O

Egg Roll, Sweet & Sour Pork or Chicken, Chicken Fried Rice

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:17g
🧈 Fat:5g

Combo V

Spring Roll, Sauteed Vegetable, Mushroom Fried Rice

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:4g

A3. Eggdrop with Mushroom

磨菇蛋花湯

⚡️ Calories:100
🥩 Protein:6g
🍞 Carbs:5g
🧈 Fat:3g

A11. Spring Roll (each)

春卷

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:5g

A5. Hot & Sour Soup

酸辣湯

⚡️ Calories:80
🥩 Protein:6g
🍞 Carbs:8g
🧈 Fat:3g

Combo K

Egg Roll, Chicken Soo Gai, Breaded Shrimp, Chicken Fried Rice

⚡️ Calories:80
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:2g

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About Flying Tiger Restaurant Nutrition Information

Discover the nutritional content of menu items at Flying Tiger Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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