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Flying Star Cafe

10700 Corrales Rd A, Albuquerque, NM 87114

Nutrition Facts & Calorie Information

59 Menu Items Analyzed

Queso Mountain (of Fries)

Housemade queso sauce, hickory smoked bacon, New Mexico green chile.

⚑️ Calories:1200
πŸ₯© Protein:30g
🍞 Carbs:90g
🧈 Fat:70g

Fish & Chips

Beer battered wild Alaskan cod, fries, fresh coleslaw, & tartar sauce.

⚑️ Calories:900
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:50g

Overloaded Quesadilla

Spicy grilled chicken, black bean relish, batter dipped onions, tons of cheeses.

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:45g
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Green Chile Cheese

Fresh, all-natural, 7 oz. hormone & antibiotic free beef, cheddar, Young Guns green chile, lettuce & tomato on our bakery bun.

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:46g
🧈 Fat:50g

Breakfast Burrito

Really big. Eggs, cheddar, papitas, spicy pintos, housemade NM red or green, onion and tomatoes.

⚑️ Calories:750
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:40g

Grilled Mac & Cheese Melt

Mac & Cheese meets our Grilled Cheese for a gooey, creamy, crunchy treat.

⚑️ Calories:750
πŸ₯© Protein:23g
🍞 Carbs:65g
🧈 Fat:45g

Roasted Summer Panini

Crispy eggplant, pesto grilled red peppers and zucchini, provolone and goat cheeses dressed with spicy Star Sauce are stuffed into buttery baguette slices then pressed and grilled.

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Carne Adovada Burrito

Slow cooked pork marinated in our richly flavored red sauce, papitas and cheddar jack all wrapped up in a big, warm, flour tortilla.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Two Birds and a Biscuit

Turkey sausage gravy, crispy chicken, & a fried egg, sandwiched in a homemade buttermilk biscuit.

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Kids Chicken Tenders

Made fresh to order with tempura battered, all natural chicken & a heap of fries.

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:35g

Homemade Chicken Tenders

Made fresh to order with tempura battered, all natural chicken breast & a heap of fries.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:30g

Tossed Cobb

Grilled, all natural chicken, Hickory smoked bacon, hard boiled egg, bleu cheese, and avocado.

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:50g

Baja Shrimp Tacos

3 warm tortillas each piled with 3 plump and crispy shrimp drizzled with our spicy pineapple sriracha glaze, fresh and crunchy Asian slaw, & JalapeΓ±o.

⚑️ Calories:680
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g
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Saucy Croque Madame

Classic Swiss, savory ham melt griddled in our buttered rustic bread stacked then smothered with our signature Southwest Bennie sauce.

⚑️ Calories:680
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Fabulous French Toast

Our thick cut brioche, fresh strawberries & bananas, caramelized brown sugar butter sauce, lots of real whipped cream.

⚑️ Calories:650
πŸ₯© Protein:12g
🍞 Carbs:95g
🧈 Fat:28g

Superstar BLT

All natural Hickory smoked bacon, greens, tomato, honey mustard aioli, crusty baguette.

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:61g
🧈 Fat:34g

Stewpot Chicken

Deep dish, veggie packed chicken pot pie with mushrooms, potatoes, pearl onions, celery, peas, and carrots sauteed in a flavorul gravy.

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Mini Mac

Voted best of ABQ!

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:37g

Californian Melt

Fresh avocado, Swiss, sauteed mushrooms, caramelized onions, tomatoes & ranch. On grilled, buttered Rustic.

⚑️ Calories:640
πŸ₯© Protein:16g
🍞 Carbs:50g
🧈 Fat:42g

AVO Toast

Basted, cage free eggs, fresh avocado slices, Romano on buttered, grilled brioche.

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:35g

Rise & Shine Sandwich

Scrambled eggs, cheddar, choice of turkey green chile sausage, bacon, or smoked ham. Choose an English muffin or housemade biscuit, with home fries.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:60g
🧈 Fat:30g

French Dip

All natural top round roast beef, melted Swiss, frizzled onions, toasty baguette, au jus.

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:45g
🧈 Fat:30g

Buddha Bowl

SautΓ©ed veggies, ginger & lemongrass sauce, teriyaki, organic brown or Jasmine rice, crunchy wontons.

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:85g
🧈 Fat:20g

Chicken Couscous Risotto

Creamy pearled couscous risotto, rosemary infused chicken breast, feta, green peas, and fresh broccoli.

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

Dilled & Chilled Chicken Salad

Freshly poached chicken breast. Tossed with dill, diced red onion, celery, real mayo, on a crusty baguette.

⚑️ Calories:550
πŸ₯© Protein:29g
🍞 Carbs:42g
🧈 Fat:28g

Crunchy Cajun Chicken Sandwich

Spicy. Feisty. Fat & Juicy! Crispy tempura, chipotle-seasoned chicken thigh, topped with cilantro lemon aioli.

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

Blueberry Pancakes

Made from scratch, pure cane syrup.

⚑️ Calories:520
πŸ₯© Protein:8g
🍞 Carbs:90g
🧈 Fat:15g

Classic

Fresh, all-natural, 7 oz. hormone & antibiotic free beef, homemade pickles, lettuce, tomato & onion on our bakery bun.

⚑️ Calories:504
πŸ₯© Protein:39g
🍞 Carbs:43g
🧈 Fat:22g

Sol Salad

A fiesta of fresh, crisp southwestern veggies, creamy avocado, cotija cheese, black bean relish, crunchy tortilla strips and spicy chipotle dressing.

⚑️ Calories:500
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:30g

Turkey Jack

House roasted, hand pulled turkey, tomato, pepper jack, Young Guns green chile, on grilled, buttered Rustic.

⚑️ Calories:500
πŸ₯© Protein:32g
🍞 Carbs:48g
🧈 Fat:18g

Chinese Crunch

A beautiful mountain of fresh Asian vegetables including Napa & red cabbages, romaine, cucumbers, green onion, & edamame, seasoned, grilled chicken with teriyaki.

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:17g

Crave

Bleu cheese, almonds, greens, fresh pineapple, tart apples, strawberries, blueberries, cranberries, tomatillo lime vinaigrette.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

Classic Beyondβ„’ Burger

Beyondβ„’ Burger built with homemade pickles, lettuce, tomato & onion on our bakery bun.

⚑️ Calories:471
πŸ₯© Protein:20g
🍞 Carbs:43g
🧈 Fat:23g

Posole Verde

Flavorful local hominy with big pieces of pork, fresh tomatillos, onions, poblanos, & jalapeno peppers. Served with two warm flour tortillas.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Southwest Bennie

Fresh queso sauce, cage free eggs, turkey green chile sausage patties, English muffin.

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Just French Toast

Thick cut brioche dipped in rich egg custard batter.

⚑️ Calories:450
πŸ₯© Protein:10g
🍞 Carbs:57g
🧈 Fat:19g

Chicken Mediterranean

Pesto seasoned grilled chicken, feta, avocado, greens, spiced chickpeas, freshly diced veggies, lemon avocado vinaigrette.

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:25g
🧈 Fat:25g

Mac & Cheese

Add Chicken Breast - Grilled or Tempura +$6; Add Fresh Broccoli +$2.50.

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:20g

Athena

Hand breaded feta chunks, fresh avocado, organic spinach & greens, Greek olives, tomato, lemon avocado vinaigrette.

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:32g

Grilled Fish Tacos

Grilled wild Alaskan cod, avocado, crisp coleslaw, pickled vegetables, spicy STAR sauce with corn or flour tortillas.

⚑️ Calories:450
πŸ₯© Protein:28g
🍞 Carbs:34g
🧈 Fat:20g

Fish Dish

Seasoned, pan fried North Alaskan Cod, topped with porcini butter, served over a medley of sautΓ©ed fresh spinach and basil, plump mushrooms and Israeli couscous.

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

Grilled Cheese

Simply delicious -- our buttered Rustic white bread & thickly sliced cheddar.

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:32g
🧈 Fat:28g

Cauliflower (un) Wings

Crispy cauliflower florets tossed in housemade Buffalo or Honey Sriracha sauce. Buttermilk ranch for dipping.

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:40g
🧈 Fat:18g

Huevos Rancheros

Over easy eggs, housemade red or green, pintos, papitas, and melted cheddar jack over flour or corn tortillas.

⚑️ Calories:350
πŸ₯© Protein:16g
🍞 Carbs:35g
🧈 Fat:15g

Gluten-Not Flapjacks

Light n' fluffy -- rice flours, millet, flax, pumpkin & sunflower seeds, sesame seeds, pure cane syrup.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:55g
🧈 Fat:10g

Just Noodles

Buttered noodles with a sprinkle of Romano cheese.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Bagel & Cream Cheese

Old-fashioned water boiled, then baked, large bagels with fresh cream cheese.

⚑️ Calories:320
πŸ₯© Protein:10g
🍞 Carbs:56g
🧈 Fat:12g

Graburrito

Scrambled Egg, cheddar, and chile, wrapped in a flour tortilla.

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:14g

Build Yourself An Omelet

Choose 3: cheddar, cheddar jack, Swiss, pepper jack, cream cheese, Young Guns green chile, organic spinach or greens, avocado, bacon, turkey sausage, smoked ham, mushrooms, red pepper.

⚑️ Calories:300
πŸ₯© Protein:18g
🍞 Carbs:5g
🧈 Fat:24g

Organic Oatmeal

Bob's Red Mill organic oatmeal, cranberries, raisins, walnuts.

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:54g
🧈 Fat:9g

Soup & Salad

Choice of dressing with your salad. Choice of dressing with your salad.

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Organic Tofu Hash

Organic tofu takes on tons of flavor in this light, veggie packed vegan sautΓ©.

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

Egg Salad

Made fresh to order with cage free eggs, real mayo, green onions. Choice of bread.

⚑️ Calories:260
πŸ₯© Protein:7g
🍞 Carbs:29g
🧈 Fat:12g

Fresh Soups

Choice of dressing with your salad. Our featured soup is Tomato Bisque.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Gluten-Not Baby Jacks

Lighter version of our fluffy cakes made with rice flours, millet, flax, pumpkin & sunflower seeds.

⚑️ Calories:220
πŸ₯© Protein:6g
🍞 Carbs:36g
🧈 Fat:8g

Kids Egg Breakfast

A cage free egg cooked in butter, home fries, a turkey green chile sausage patty, slice of bacon, or ham, and toast.

⚑️ Calories:215
πŸ₯© Protein:15g
🍞 Carbs:0g
🧈 Fat:17g

Baby Cakes

Made from scratch, blueberry pancakes, with pure cane syrup.

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Garden of Greens

Greens, olives, jicama, grape tomatoes, tomatillo lime vinaigrette.

⚑️ Calories:180
πŸ₯© Protein:3g
🍞 Carbs:16g
🧈 Fat:12g

Ranch Breakfast

2 eggs cooked in butter, 2 turkey green chile sausage patties, 3 slices of bacon, or smoked ham, home fries, and toast.

⚑️ Calories:150
πŸ₯© Protein:12g
🍞 Carbs:1g
🧈 Fat:11g

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About Flying Star Cafe Nutrition Information

Discover the nutritional content of menu items at Flying Star Cafe in Albuquerque, NM. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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