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Flying Pie Pizzeria. restaurant logo - View nutrition facts, calories, and macros for menu items at 5300 N Lombard St, Portland, OR 97203

Flying Pie Pizzeria.

Nutrition Facts & Calorie Information

5300 N Lombard St, Portland, OR 97203

24items analyzed
"This menu leans toward calorie-dense, high-carb/high-fat sandwiches and pizzas, so overall it’s more suited to bulking than cutting. For a cutting pick choose THE BUSTER (130 kcal, 15 g protein, 3 g fat) β€” high protein, very low calories β€” and pair it with a side salad or veggies. For bulking pick ROMA (1,960 kcal) or the ZAPPI calzone (1,050 kcal) to easily hit a large calorie surplus; if you don’t need that much, split one or add sides to control intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ROMA

Fresh ground beef, onions, black olives & fresh mushrooms, topped with mozzarella cheese & fresh tomato marinade

⚑️ Calories1960
πŸ₯© Protein98g
🍞 Carbs187g
🧈 Fat91g

ONE TIME VISIT

Two 8” slices of bread basted in olive oil and garlic, topped with mozzarella, provolone and cheddar cheese; marinara dipping sauce on the side

⚑️ Calories1125
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat61g

ZAPPI CALZONE

Flying Pie’s rendition of the Italian Calzone: dough wrapped around mozzarella, romano and provolone cheeses with pizza sauce and your choice of meats and vegetables

⚑️ Calories1050
πŸ₯© Protein48g
🍞 Carbs100g
🧈 Fat58g
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SALERNO

Ricotta cheese, smoked ham & red onions, topped with mozzarella cheese & fresh tomato marinade

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat45g

HOUSE SPECIAL SUB

Italian sausage

⚑️ Calories920
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat56g

PIZZA SUB

Ham, salami, pepperoni

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs52g
🧈 Fat46g

CHICKITA-MESQUITA SUB

Sauce, Cheese, Red Onions, Chicken, Feta Cheese

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat33g

SUPREME SUB

Mushroom, olive and your choice of meat

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs54g
🧈 Fat33g

GENOA

Salami, onions & black olives, topped with mozzarella cheese & roasted red peppers

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat38g

ITALIAN DIP

Fontanini Italian Roast Beef piled high on an 8 inch toasted sub bun served with Au Jus

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat30g

FLORENTIA

Ricotta cheese, spinach, onions & ripe olives topped with mozzarella cheese & roasted red peppers

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat36g

GUIDO

Fontanini Italian Roast Beef, onions, green peppers and pepperoncinis topped with provolone cheese on a toasted 8 inch sub bun. Served with Au jus.

⚑️ Calories640
πŸ₯© Protein48g
🍞 Carbs48g
🧈 Fat26g

AUNTIE T’S

Pastrami, onions, mushrooms, black olives

⚑️ Calories540
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat28g
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THE MUFFALOTA

Ham, Mushrooms, Black olives

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat22g

SUPREME

One meat choice with onions, black olives, mushrooms & green peppers

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs35g
🧈 Fat18g

BOMB

Black olives, onions, mushrooms, beef

⚑️ Calories355
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat26g

NEAPOLIS

Pepperoni, fresh mushrooms & black olives, topped with mozzarella & roasted red peppers

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat17g

ZOTTI

Pepperoni, onions, jalapenos and green peppers

⚑️ Calories330
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat18g

VEGI-SUB

Mushrooms, black olives

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs41g
🧈 Fat7g

DE-LITE-FUL

Ricotta, spinach, zucchini, black olives

⚑️ Calories202
πŸ₯© Protein14g
🍞 Carbs8g
🧈 Fat12g

BUTCH

Pastrami, black olives

⚑️ Calories165
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat11g

THE BUSTER

Pineapple, mushrooms, Canadian bacon

⚑️ Calories130
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat3g

CHEESE BLEND β€œCreate your own”

Whole Milk Mozzarella, Sharp Provolone & Romano; Veggie toppings, Meat toppings, and Specialty items list; pricing for add-ons specified separately

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

VEGY

Fresh mushrooms, onions, green peppers and black olives

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat5g

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About Flying Pie Pizzeria. Nutrition Information

Discover the nutritional content of menu items at Flying Pie Pizzeria. in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Flying Pie Pizzeria. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flying-pie-pizzeria-portland-or. Accessed December 31, 2025.
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