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Menu

Flying Fish

Nutrition Facts & Calorie Information

511 President Clinton Ave, Little Rock, AR 72201

60items analyzed
"The menu has lots of calorie‑dense fried sandwiches and platters but also several lean grilled/boiled seafood options. Overall it’s more suited to bulking because many entrΓ©es are high in calories and fat. For cutting pick a lean option like the Grilled Salmon Fillet (β‰ˆ250 kcal, 25 g protein) or the 1 lb Hot Boiled Shrimp (β‰ˆ481 kcal, 89 g protein) for high protein with relatively low calories. For bulking choose a high‑calorie platter such as the Hog Wallow Fry (β‰ˆ2000 kcal) or the Fried Red Fish Basket (β‰ˆ1200 kcal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hog Wallow Fry

2 Catfish, 4 Shrimp and 6 Oysters dredged in seasoned cornmeal and fried. Served with 2 hushpuppies, fries, cole slaw, ranch, ketchup, tartar and cocktail sauce.

⚑️ Calories2000
πŸ₯© Protein70g
🍞 Carbs100g
🧈 Fat120g

1 Catfish / 1 Chicken Strip

Served with fries, 2 hushpuppies, ketchup, ranch, and tartar sauce.

⚑️ Calories1500
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat90g

Fried Red Fish Basket

Served with fries, 2 hushpuppies, and a side of tartar sauce and cocktail sauce.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs150g
🧈 Fat60g
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Hula Poppers

6 Jalapanos stuffed with shrimp and cheese, wrapped in bacon and fried. Served with Papous sauce and Ranch.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat90g

Chicken Strips

Deep fried chicken tenders served with fries, 2 hushpuppies, ranch, tartar sauce and cocktail sauce.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

Whole Catfish

A 1-lb whole catfish dredged in seasoned cornmeal and fried. Served with fries, 2 hushpuppies, and a side of tartar sauce and cocktail sauce.

⚑️ Calories1200
πŸ₯© Protein75g
🍞 Carbs150g
🧈 Fat60g

BBQ Shrimp Poor Boy

6 Grilled Jumbo Shrimp on a toasted baguette. Dressed with BBQ sauce, lettuce, tomato, and onion. Served with fries and 2 hushpuppies.

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat50g

Lake Trash

A dark chocolate brownie with walnuts, topped with vanilla ice cream and powdered sugar.

⚑️ Calories1000
πŸ₯© Protein10g
🍞 Carbs150g
🧈 Fat50g

Lobster Roll

Langostino meat tossed in a Lobster based mayonnaise with green onions and celery, then stuffed into two soft buttered buns. Served with fries and cole slaw.

⚑️ Calories1000
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat60g

Grilled Chicken Poor Boy

6oz marinated & grilled chicken breast on a toasted baguette. Dressed with tartar and cocktail sauce, lettuce, tomato, and onion. Served with fries and 2 hushpuppies.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat35g

Alligator Queso and Chips

Creamy queso packed with alligator and pork sausage, savory spices and topped with pico de gallo. Served with warm tortilla chips.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat50g

Fried Shrimp Poor Boy

5 breaded and deep-fried Jumbo Shrimp on a toasted baguette. Dressed with tartar and cocktail sauce, lettuce, tomato, and onion. Served with fries and 2 hushpuppies.

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat40g

Catfish Salad

Choose between fried or grilled - Catfish filet atop mixed greens, carrots, roma tomatoes, cucumbers, avocado, craisins and sliced almonds. Served with 2 hushpuppies, lemon, and your choice of dressing.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g
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Jambalaya

Our house Jambalaya is made with our house roux and loads of spices, hearty vegetables, andouille sausage, shredded chicken, topped with fried catfish filets and served with toasted baguette.

⚑️ Calories850
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat45g

Catfish Fillets

Served with fries, 2 hushpuppies, and a side of tartar sauce and cocktail sauce.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Cajun Platter

2 pairs of deep fried frog legs, gator nuggets, our Crawfish Jambalaya, served with rice and Papous sauce.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Lobster Stew

A cream lobster-based stew with a medley of vegetables, topped with Langostino Lobster meat. Served with a side of toasted bread.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Catfish Fish Taco

Three crispy corn tortillas stuffed with pico de gallo, cole slaw, and comeback dressing. Served with borracho beans and rice.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat35g

2 Shrimp / 1 Chicken Strip

Served with fries, 2 hushpuppies, ketchup, ranch, and cocktail sauce.

⚑️ Calories780
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

6 Shrimp / 6 Oysters

Served with fries, 2 hushpuppies, and cocktail and tartar sauce.

⚑️ Calories780
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat35g

4 Shrimp / 2 Catfish Fillets

Served with fries, 2 hushpuppies, cocktail and tartar sauce.

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat42g

Catfish Poor Boy

Grilled or Fried catfish filet on a toasted baguette. Dressed with tartar and cocktail sauce, lettuce, tomato, and onion. Served with fries and 2 hushpuppies.

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs90g
🧈 Fat32g

Snapper Veracruz

Whole snapper, deep fried and Served with grilled zucchini, grilled squash, white rice and lime. Comes with a side of our House-made Veracruz sauce.

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Grits and Gumbo

We deep fry our grits to provide a nice crunch that’s full of flavor and top it with our house Seafood Gumbo, garnished with green onions.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat35g

Grilled Chicken

Served with slices of grilled zucchini and squash, white rice, and house Borracho beans.

⚑️ Calories720
πŸ₯© Protein65g
🍞 Carbs85g
🧈 Fat15g

Whole Fried Tilapia

Choice of breaded or non-breaded whole tilapia. Served with rice, beans, and hushpuppies.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat35g

Fried Oysters

Gulf Oysters dredged in seasoned cornmeal and fried. Served with fries, 2 hushpuppies, tartar sauce and cocktail sauce.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat55g

Nashville Hot Catfish Sandwich

Breaded and deep-fried catfish filet on a bun with pickles, sweet-with-heat sauce and house-made coleslaw.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

Deep-fried banana pudding

Deep-fried banana pudding between layers of whipped cream.

⚑️ Calories650
πŸ₯© Protein5g
🍞 Carbs80g
🧈 Fat35g

Crispy Frog Legs with Cole Slaw

6 pairs frog legs dredged in seasoned flour and deep fried. Served with cole slaw, 2 hushpuppies, and Papous sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Nashville Hot Chicken Sandwich

Breaded and deep-fried chicken breast on a bun with pickles, sweet-with-heat sauce and house-made coleslaw.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Shrimp Tacos

Grilled or Fried. Three crispy corn tortillas stuffed with pico de gallo, cole slaw, and...

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Shrimp Salad

Choose between fried or grilled - 6 jumbo shrimp atop mixed greens, carrots, roma tomatoes, cucumbers, avocado, craisins and sliced almonds. Served with 2 hushpuppies, lemon, and your choice of dressing.

⚑️ Calories590
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat28g

Chicken Salad

Choose between fried chicken tenders or grilled chicken breast, atop mixed greens, carrots, roma tomatoes, cucumbers, avocado, craisins and sliced almonds. Served with 2 hushpuppies, lemon, and your choice of dressing.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Hot Boiled Shrimp (1lb.)

1lb unshelled tail-on shrimp served with cocktail sauce, 2 red potatoes, and corn on the cob.

⚑️ Calories481
πŸ₯© Protein89g
🍞 Carbs15g
🧈 Fat5g

Grilled Trout Almondine

Slivered almonds, lemon, and white wine makes a delicious topping for an 8oz Rainbow Trout filet. Served with slices of grilled zucchini and squash, white rice, and house Borracho beans.

⚑️ Calories470
πŸ₯© Protein49g
🍞 Carbs45g
🧈 Fat14g

Crispy Calamari

Sliced calamari dredged in season flour and deep fried. Served with Papous sauce and ranch.

⚑️ Calories450
πŸ₯© Protein23g
🍞 Carbs30g
🧈 Fat25g

Tilapia Fish Taco

Three crispy corn tortillas stuffed with pico de gallo, cole slaw, and...

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Grilled Rainbow Trout

Choose between Traditional, Snappy, Garlic Butter, or Chimichurri style. Served with slices of grilled zucchini and squash, white rice, and house Borracho beans.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Grilled BBQ Shrimp

Served with slaw, beans and rice.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Snow Crab Legs & Hot Boiled Shrimp (1/2 lb. each)

Served with Corn & New Potatoes.

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat12g

Salmon Taco

Grilled. Three crispy corn tortillas stuffed with pico de gallo, cole slaw, and...

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

4 Shrimp / 1 Catfish Fillet

Served with fries, 2 hushpuppies, cocktail and tartar sauce.

⚑️ Calories445
πŸ₯© Protein21g
🍞 Carbs37g
🧈 Fat26g

Crawfish Chowder

This rich and creamy chowder features crawfish tails and a mix of hearty vegetables. Seasoned with basil and a cajun blend.

⚑️ Calories410
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat23g

Seafood Gumbo

Starting with our house dark roux, this gumbo features hearty vegetables, andouille sausage, shrimp, and plenty of spices. Served with white rice.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Fried Pickles

Pickle slices dredged in seasoned flour, then crispy-fried. Served with Papau’s sauce and Ranch.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat28g

Gator Nuggets

Alligator nuggets breaded and fried. Served with Papous sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat28g

Fried Oyster Poor Boy

6 breaded and deep-fried Gulf oysters on a toasted baguette. Dressed with tartar and cocktail sauce, lettuce, and onion. Served with fries and 2 hushpuppies.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Bread Pudding

Baked with walnuts, raisins, apples, pears and cinnamon - served with a Kentucky Bourbon sauce.

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat10g

Grilled Catfish

Served with slices of grilled zucchini and squash, white rice, and house Borracho beans.

⚑️ Calories395
πŸ₯© Protein37g
🍞 Carbs42g
🧈 Fat10g

Snow Crab Legs (1lb.)

1 lb snow crab legs. Served with 2 red potatoes, corn on the cob, and lemon butter.

⚑️ Calories382
πŸ₯© Protein91g
🍞 Carbs85g
🧈 Fat18g

Key Lime Pie

Our house Key Lime Pie with a graham cracker crust.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat15g

Vegetable Plate

4 Veggies, or 2 Veggies & a Salad.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat12g

Banana Pudding

A classic southern treat!

⚑️ Calories290
πŸ₯© Protein4g
🍞 Carbs47g
🧈 Fat9g

Ceviche

Tilapia and shrimp marinated in lime juice, mixed with hot sauce and pico de gallo. Topped with avocado and served with tortilla chips.

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat8g

Mexican Cocktail

Our House-made Mexican cocktail sauce with 12 shrimp, shredded iceberg, diced tomatoes, and onion. Topped with avocados, cilantro and lime.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat9g

Grilled Salmon Fillet

Served with slices of grilled zucchini and squash, white rice, and house Borracho beans.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat15g

Chilled Boiled Shrimp

Choose 6 or 12 large shrimp, freshly boiled then served on ice with a side of cocktail sauce and lemon wedges.

⚑️ Calories50
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Jumbo Shrimp

Include with fries and hushpuppies.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Grilled Tilapia

Served with slices of grilled zucchini and squash, white rice, and house Borracho beans.

⚑️ Calories150
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat2g

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About Flying Fish Nutrition Information

Discover the nutritional content of menu items at Flying Fish in Little Rock, AR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Flying Fish Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flying-fish-little-rock-ar. Accessed December 26, 2025.
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