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Flower Pepper Restaurant - Authentic Chinese Home Cooking

Nutrition Facts & Calorie Information

1310 College Ave, Boulder, CO 80302

33items analyzed
"Overall this menu leans toward balanced eating — plenty of moderate-calorie, protein-forward soups and salads for lean meals, plus several high-calorie noodle and meat dishes if you need extra energy. For cutting: choose the Chicken Noodle Soup (350 kcal, 30 g protein) or the Shredded Chicken Rice Noodle Salad (420 kcal, 30 g protein) and skip extra sauce or rice to keep calories down. For bulking: go with Chinese Sparerib Noodles (800 kcal) or the Taiwanese Braised Beef Noodles (780 kcal) — or add a rice side to any noodle dish to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chinese Sparerib Noodles

Fresh wheat noodles served in a slow-cooked rich, aromatic broth with bone-out spareribs, eggplant, carrot, bok choy, and Chinese spices.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Wonton Duck Noodle Soup

Fresh wheat noodles served in our homemade rich duck bone broth, topped with shredded duck meat, 6 plump pork wontons, and a side of bok choy. Beijing.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

Taiwanese Braised Beef Noodles

Fresh wheat noodles in a rich, aromatic, spicy beef broth. Served with big chunks of beef, carrot and baby bok choy. Taiwan.

⚡️ Calories780
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g
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Slow-cooked Chinese Spareribs over Rice

Slow-cooked spare ribs spices simmered in a rich, soy broth, served over rice with baby bok choy and shredded cucumber. _Dongbei Province._

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Beijing Zhajiang Noodle

Fresh wheat noodles smothered in a rich, savory paste made from the soybeans used to make soy sauce, simmered with pork over a low flame. Served with shredded carrots, cucumbers, bean sprouts, edamame, and Nappa cabbage. _Beijing._

⚡️ Calories600
🥩 Protein25g
🍞 Carbs90g
🧈 Fat15g

Vegetarian DanDan Noodles

Fresh wheat noodles served in a rich vegetarian broth, topped with seasoned ground tofu, bok choy and a generous dash of our signature chili oil. _Sichuan Province._

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

DanDan Noodles

Fresh wheat noodles served in a rich broth, topped with seasoned ground pork, baby bok choy and a generous dash of our signature chili oil. _Sichuan Province._

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Chicken Sesame Noodles

Fresh wheat noodles topped with seasoned shredded chicken, carrots, cucumbers, bean sprouts, edamame, and Nappa cabbage then drizzled with our savory roasted sesame paste sauce _._ Shandong Province.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g

Sour and Spicy Sweet Potato Noodles

Sweet potato glass noodles served in a savory and slightly sour spiced broth and topped with baby bok choy, seasoned ground pork, peanuts, fried soybeans, and a generous dash of our signature chili oil. _Sichuan Province._

⚡️ Calories550
🥩 Protein20g
🍞 Carbs60g
🧈 Fat28g

Mapo Tofu over Rice

Silken, GMO-free tofu and our seasoned ground pork stewed in a rich, spicy broth made with douban (fermented soy and chili) sauce. Served over rice with a hearty sprinkling of minced spring onions and flower pepper powder and a side of bok choy. _Sichuan Province._

⚡️ Calories550
🥩 Protein20g
🍞 Carbs65g
🧈 Fat25g

Vegetarian Sour and Spicy Sweet Potato Noodles

Sweet potato glass noodles served in a savory and slightly sour spiced broth and topped with baby bok choy, seasoned ground tofu, peanuts, fried soybeans, and a generous dash of our signature chili oil. _Sichuan Province._

⚡️ Calories520
🥩 Protein16g
🍞 Carbs64g
🧈 Fat23g

Vegetarian Beijing Zhajiang Noodles

Fresh wheat noodles smothered in a rich, savory paste made from the soybeans used to make soy sauce, simmered over a low flame and fortified with scrambled egg. Served with shredded carrots, cucumbers, bean sprouts and Nappa cabbage. _Beijing._

⚡️ Calories500
🥩 Protein18g
🍞 Carbs80g
🧈 Fat10g

Peking Duck Rolls

A fresh wheat tortilla smothered with plum paste, and filled with succulent shredded roast duck meat, cucumber and spring onion.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g
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Veggie Sesame Noodles

Fresh wheat noodles topped with seasoned carrots, cucumbers, bean sprouts, and Nappa cabbage, then drizzled with our savory roasted sesame paste sauce. Shandong Province.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs75g
🧈 Fat20g

Wonton Noodle Soup

Handmade pork wontons, fresh wheat noodles and a splash of our signature chili oil, served in a rich beef stock.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Duck Noodle Soup

Fresh wheat noodles served in our homemade rich duck bone broth, topped with shredded duck meat and a side of bok choy. Beijing.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Vegetarian Mapo Tofu over Rice

Silken, GMO-free tofu stewed in a rich, spicy broth made with douban (fermented soy and chili) sauce. Served over rice with a hearty sprinkling of minced spring onions and flower pepper powder and a side of bok choy. _Sichuan Province._

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Shredded Chicken Rice Noodle Salad

Chilled rice noodles served with seasoned shredded chicken, carrots, cucumbers, bean sprouts and Nappa cabbage, and drizzled with a rich soy, Yunnan Province.

⚡️ Calories420
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Shredded Veggie Rice Noodle Salad

Chilled rice noodles served with seasoned ground tofu, carrots, cucumbers, bean sprouts, edamame, and Nappa cabbage, and drizzled with a rich soy, Yunnan Province.

⚡️ Calories400
🥩 Protein14g
🍞 Carbs68g
🧈 Fat7g

Wonton Soup

6 handmade pork wontons and bok choy served in a savory stock, with a generous splash of our signature chili oil. _Sichuan Province._

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat15g

Mouth-Watering Chicken Salad

Shredded chicken served in a fiery dressing of chili and flower pepper oil, topped with minced spring onions. Sichuan Province.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

Xiaolong Bao Soup Dumplings

6 plump pork dumplings, steamed and served with a soy-ginger dipping sauce. Shanghai

⚡️ Calories370
🥩 Protein16g
🍞 Carbs34g
🧈 Fat18g

Chicken Noodle Soup

Shredded chicken and baby bok choy, served over fresh wheat noodles in our rich chicken broth. Topped with a dash of leek oil.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

Sichuan Cold Noodles

Chilled noodles with shredded cucumbers, bean sprouts in a spicy, savory sauce. Sichuan Province.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs54g
🧈 Fat10g

Chinese Leek and Egg Dumplings

Handmade dumplings filled with garlicky Chinese leek and egg, boiled and served with a special soy and vinegar dipping sauce. _Northern China._

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Pork and Leek Dumplings

Handmade dumplings filled with fresh pork and garlicky Chinese leek, boiled and served with our special soy dipping sauce. _Northern China._

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Pork and Cabbage Dumplings

Handmade dumplings filled with fresh pork and Napa cabbage, boiled and served with our special soy dipping sauce. _Northern China._

⚡️ Calories300
🥩 Protein12g
🍞 Carbs35g
🧈 Fat10g

Chicken and Shitake Mushroom Dumplings

Dumplings filled with ground chicken and shitake mushrooms, boiled and served with a special soy dipping sauce. _Northern China._

⚡️ Calories290
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Seaweed Salad

Julienned strips of seaweed with a slightly sweet soy and sesame dressing.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat7g

Side of Bok Choy

Blanched bok choy tossed in our signature vinaigrette.

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat1g

Cucumber Salad

Smashed cucumbers doused in a refreshing soy, rice vinegar and garlic dressing _.

⚡️ Calories50
🥩 Protein2g
🍞 Carbs9g
🧈 Fat2g

Stewed Pork Belly over Rice

Minced pork belly stewed overnight with several spices in a luscious soy broth, served over rice with a stewed egg and baby bok choy. _Taiwan._

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Tiger Food

Shredded cucumber jalapeno, spring onion and cilantro in a savory sauce.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Flower Pepper Restaurant - Authentic Chinese Home Cooking Nutrition Information

Discover the nutritional content of menu items at Flower Pepper Restaurant - Authentic Chinese Home Cooking in Boulder, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Flower Pepper Restaurant - Authentic Chinese Home Cooking Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flower-pepper-restaurant-authentic-chinese-home-cooking-boulder-co. Accessed December 31, 2025.
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