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Flo's

Nutrition Facts & Calorie Information

15027 N Thompson Peak Pkwy, Scottsdale, AZ 85260

6items analyzed
"Most entries look like site metadata; the only real food listing is the Menu PDF (≈500 kcal, 25 g protein / 50 g carbs / 20 g fat), which is a fairly balanced meal but a bit low in protein for heavy bulking. Overall the menu appears best suited to balanced eating or maintenance and can work for light cutting with portion control, but it’s not ideal alone for serious bulking. For cutting: pick the Menu PDF and reduce/skip the carb portion or share it to keep calories lower; for bulking: keep the Menu PDF and add calorie/protein boosters (extra entrée or side, nuts/avocado, or a protein shake) or order a double portion."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Get Directions

https://maps.google.com/maps?q=15027+N+Thompson+Peak+Pkwy,+Scottsdale,+AZ&hl=en&sll=33.605415,-112.125051&sspn=0.575311,1.222229&oq=15027+N.+Thompson+Peak+Pkwy&t=h&hnear=15027+N+Thompson+Peak+Pkwy,+Scottsdale,+Maricopa,+Arizona+85260&z=16

⚡️ Calories15027
🥩 Protein15027g
🍞 Carbs15027g
🧈 Fat850g

Menu PDF

https://madebyflo.com/flos_menu.pdf

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Image 1

https://madebyflo.com/images/Flos-logo-black-large.png

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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Location Hours

Sun-Thurs 12-8pm, Fri & Sat 12-8:30pm

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Phone

(480) 661 8883

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Days Closed

July 3 & 4, Thanksgiving Day, Christmas Day

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Flo's Nutrition Information

Discover the nutritional content of menu items at Flo's in Scottsdale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Flo's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flos-scottsdale-az. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy