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Florida Restaurant

10025 Lakewood Blvd, Downey, CA 90240

Nutrition Facts & Calorie Information

32 Menu Items Analyzed

Arroz EspaΓ±ol

Spanish rice, a variety of fresh shrimps, chicken, smoked ham, spanish sausage and yellow rice made with highly seasoned spanish sauce blend

⚑️ Calories:1200
πŸ₯© Protein:75g
🍞 Carbs:90g
🧈 Fat:40g

Cuando Sali De Cuba

Cheese pie with beef or shrimp, cream and guacamole

⚑️ Calories:950
πŸ₯© Protein:44g
🍞 Carbs:57g
🧈 Fat:62g

Frita Cubana

A culinary dream come true! A savory blend of ground beef, pork and spanish sausage, onion, ketchup and shoestring potatoes served on Hamburger bread

⚑️ Calories:720
πŸ₯© Protein:28g
🍞 Carbs:65g
🧈 Fat:42g
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Chicharron de Pollo

Fried chicken with Housemade sauce, cilantro and onions

⚑️ Calories:700
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:45g

Cubano (Cuban Sandwich)

A guest favorite, smoked ham, slow roasted pork, swiss cheese, pickles, mustard and mayonnaise sauce served on Cuban bread

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:42g
🧈 Fat:37g

Paella Marinera

Savory seafood, yellow rice made with fish, shrimps. scallops, clams, mussels, squids, octopus and more, highly scasoned in spanish sauce blend

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

Medianoche (Midnight Sandwich)

Smoked ham, slow roasted pork, swiss cheese, pickles, mustard and mayonnaise sauce served on Medianoche sweet roll

⚑️ Calories:650
πŸ₯© Protein:38g
🍞 Carbs:62g
🧈 Fat:26g

Pan con Bistec

Steak flat top griddle-cooked with sautΓ©ed onions, fresh lettuce, tomatoes, ketchup and shoestring potatoes served on Cuban bread

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Fricase De Pollo

Chicken fricassee marinated overnight and slow cooked in a highly seasoned Spanish sauce blend, wine, potatoes and olives

⚑️ Calories:550
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:30g

Pan con Lechon

(Pork sandwich) slow roasted pork, grilled onion and mojo (Cuban garlic sauce) served on Cuban bread

⚑️ Calories:540
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Arroz con Pollo

Quarter chicken and yellow rice, highly seasoned with sofrito, light beer, chardonnay wine, green and red bell peppers

⚑️ Calories:520
πŸ₯© Protein:30g
🍞 Carbs:55g
🧈 Fat:18g

Sandwich De Pollo

Marinated chicken flat top griddle-cooked with sautΓ©ed onions, fresh lettuce, tomatoes and mayonnaise served on Cuban bread

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Fajitas De Pollo

Sizzling chicken strips mixed with frilled onions, red and green bell peppers, slow cooked in a highly seasoned Housemade sauce.

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:35g
🧈 Fat:15g
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Arroz con Pollo a la Jardinera

Shredded chicken and yellow rice, highly seasoned with sofrito, light beer and green Spanish olives

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Bistec de Pollo Empanizado

Breaded chicken steak seasoned with Housemade sauce.

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

1/4 Pollo Asado (Pierna)

Baked chicken marinated overnight in citrus juices, slow cooked in a highly seasoned Housemade mojo (Cuban garlie sauce), and served with grilled onions and garlic

⚑️ Calories:420
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:28g

Arroz con Camarones

Fresh shrimps and yellow rice, highly seasoned with sofrito, light beer, chardonnay wine, green and red bell peppers

⚑️ Calories:420
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:12g

Empanadas de Pollo

Chicken pie filled with Cuban-style chicken fricasse in spanish sauce

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:22g

Bistec De Pollo A La Plancha

Chicken breast steak, sautΓ©ed onions, lemon and garlie mojo

⚑️ Calories:350
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:15g

Papas Rellenas

Mashed potato balls filled with seasoned ground beef, coated with a crispy layer bread crumbs.

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:18g

Arroz Frito

Cuban Fried Rice with eggs, ham, pork, shrimp, straw beans, green onions and soy sauce.

⚑️ Calories:332
πŸ₯© Protein:13g
🍞 Carbs:41g
🧈 Fat:12g

Croquetas (Jamon or Pollo) 4pc

4 Chicken or Ham traditional croquette made with bechamel sauce, coated with a crispy layer of bread crumbs

⚑️ Calories:320
πŸ₯© Protein:10g
🍞 Carbs:25g
🧈 Fat:18g

1/4 Pollo Asado (Pechuga)

Baked chicken marinated overnight in citrus juices, slow cooked in a highly seasoned Housemade mojo (Cuban garlie sauce), and served with grilled onions and garlic

⚑️ Calories:320
πŸ₯© Protein:45g
🍞 Carbs:2g
🧈 Fat:16g

Empanada de Carne

Beef pie filled with Cuban-style ground beef in Spanish sauce

⚑️ Calories:300
πŸ₯© Protein:17g
🍞 Carbs:23g
🧈 Fat:15g

Ceviche Mixto

Fresh ceviche with tomatoes, onions, cilantro and avocado, coated with lime juice

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:12g

Tamal (Puerco )

Cuban style tamal filled with seasoned braised pork

⚑️ Calories:250
πŸ₯© Protein:9g
🍞 Carbs:32g
🧈 Fat:10g

Coctel de Camaron y Pulpo

Shrimps and octopus cocktail served in a cup mixed with onions, tomatoes, avocado, cilantro, cucumbers in tomato and shrimp juice

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Ceviche de Pescado

Fresh ceviche with tomatoes, onions, cilantro and avocado, coated with lime juice

⚑️ Calories:200
πŸ₯© Protein:16g
🍞 Carbs:14g
🧈 Fat:10g

Ceviche de Camaron

Fresh ceviche with tomatoes, onions, cilantro and avocado, coated with lime juice

⚑️ Calories:200
πŸ₯© Protein:16g
🍞 Carbs:15g
🧈 Fat:10g

Empanada de Spinaca

Spinach pie filled with cheese

⚑️ Calories:200
πŸ₯© Protein:7g
🍞 Carbs:22g
🧈 Fat:9g

Coctel de Camaron

Shrimps cocktail served in a cup mixed with onions, tomatoes, avocado, cilantro, cucumbers in tomato and shrimp juice

⚑️ Calories:180
πŸ₯© Protein:18g
🍞 Carbs:14g
🧈 Fat:7g

Mariquitas

Freshly green plantain chips

⚑️ Calories:150
πŸ₯© Protein:1g
🍞 Carbs:18g
🧈 Fat:9g

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About Florida Restaurant Nutrition Information

Discover the nutritional content of menu items at Florida Restaurant in Downey, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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