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FloAnna's Diner

Nutrition Facts & Calorie Information

14707 Bothell Way NE, Shoreline, WA 98155

163items analyzed
"Overall, FloAnna’s Diner leans toward high-calorie, high-fat, protein-forward options, making it better suited for bulking or indulgent eating rather than a cutting plan. - Cutting pick: Herb Seasoned Pork Chops & Eggs β€” 450 kcal, 52 g protein, 2 g carbs, 26 g fat. - Bulking pick: Chicken Fried Steak & Eggs β€” 1130 kcal, 57 g protein, 71 g carbs, 67 g fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Fried Steak & Eggs Served with country or beef gravy. Served with 3 eggs, hash browns, and toast.

Chicken Fried Steak & Eggs Served with country or beef gravy. Served with 3 eggs, hash browns, and toast.

⚑️ Calories1130
πŸ₯© Protein57g
🍞 Carbs71g
🧈 Fat67g

House Dip 1/2lb ground sirloin steak with Swiss cheese on French bread. Served with au jus or homemade BBQ sauce and your choice of side.

House Dip 1/2lb ground sirloin steak with Swiss cheese on French bread. Served with au jus or homemade BBQ sauce and your choice of side.

⚑️ Calories1120
πŸ₯© Protein72g
🍞 Carbs72g
🧈 Fat53g

Flo-Anna's French Dip Roast beef piled high on French bread and served with au jus or with BBQ sauce, and your choice of side.

Flo-Anna's French Dip Roast beef piled high on French bread and served with au jus or with BBQ sauce, and your choice of side.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat24g
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Turkey Clubhouse A triple-decker sandwich with fresh-roasted turkey bacon, lettuce, and tomato. Served on whole-wheat toast. Served with your choice of side.

Turkey Clubhouse A triple-decker sandwich with fresh-roasted turkey bacon, lettuce, and tomato. Served on whole-wheat toast. Served with your choice of side.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat40g

10-oz. Flat Iron Steak & Eggs Served with 3 eggs, hash browns, and toast.

10-oz. Flat Iron Steak & Eggs Served with 3 eggs, hash browns, and toast.

⚑️ Calories990
πŸ₯© Protein78g
🍞 Carbs42g
🧈 Fat49g

Andy Scrambled Bacon, links, ham, green peppers, onions, and mushrooms, and scrambled with four eggs and topped with cheddar cheese.

Andy Scrambled Bacon, links, ham, green peppers, onions, and mushrooms, and scrambled with four eggs and topped with cheddar cheese.

⚑️ Calories985
πŸ₯© Protein72g
🍞 Carbs8g
🧈 Fat69g

Ham Dip Ham piled high on French bread and served with au jus or with BBQ sauce, and your choice of side.

Ham Dip Ham piled high on French bread and served with au jus or with BBQ sauce, and your choice of side.

⚑️ Calories980
πŸ₯© Protein58g
🍞 Carbs90g
🧈 Fat42g

Chicken Fried Steak with Country or Beef Gravy

Chicken Fried Steak with Country or Beef Gravy

⚑️ Calories980
πŸ₯© Protein58g
🍞 Carbs56g
🧈 Fat52g

10-oz. NY Steak Cobb Salad Fresh crisp lettuce, bacon, jalapenos, onions, cucumbers, tomatoes, egg wedges, Swiss, and cheddar cheese. Served with your choice of dressing, and choice of French or pita bread.

10-oz. NY Steak Cobb Salad Fresh crisp lettuce, bacon, jalapenos, onions, cucumbers, tomatoes, egg wedges, Swiss, and cheddar cheese. Served with your choice of dressing, and choice of French or pita bread.

⚑️ Calories970
πŸ₯© Protein64g
🍞 Carbs28g
🧈 Fat62g

Hamburger Steak & Eggs Served with 3 eggs, hash browns, and toast.

Hamburger Steak & Eggs Served with 3 eggs, hash browns, and toast.

⚑️ Calories956
πŸ₯© Protein66g
🍞 Carbs43g
🧈 Fat56g

Joe's Special Ground beef, spinach, mushrooms, onions, and scrambled with 4 eggs and topped with parmesan cheese.

Joe's Special Ground beef, spinach, mushrooms, onions, and scrambled with 4 eggs and topped with parmesan cheese.

⚑️ Calories900
πŸ₯© Protein73g
🍞 Carbs13g
🧈 Fat58g

Biscuit & Gravy One biscuit with country sausage gravy, 3 eggs, 2 bacon or 2 link sausage and hash browns.

Biscuit & Gravy One biscuit with country sausage gravy, 3 eggs, 2 bacon or 2 link sausage and hash browns.

⚑️ Calories890
πŸ₯© Protein41g
🍞 Carbs70g
🧈 Fat52g

Corned Beef Hash & Eggs Served with 3 eggs, hash browns, and toast.

Corned Beef Hash & Eggs Served with 3 eggs, hash browns, and toast.

⚑️ Calories880
πŸ₯© Protein40g
🍞 Carbs68g
🧈 Fat47g
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NY Steak & Eggs Served with 3 eggs, hash browns, and toast.

NY Steak & Eggs Served with 3 eggs, hash browns, and toast.

⚑️ Calories880
πŸ₯© Protein60g
🍞 Carbs45g
🧈 Fat49g

Halibut Fish & Chips

Halibut Fish & Chips

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat28g

Gyros Platter

Gyros Platter

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat28g

Turkey Cobb Salad Fresh crisp lettuce, turkey, tomatoes, cucumbers, bacon bits, Swiss cheese, and egg wedges. Served with your choice of dressing and choice of French or pita bread.

Turkey Cobb Salad Fresh crisp lettuce, turkey, tomatoes, cucumbers, bacon bits, Swiss cheese, and egg wedges. Served with your choice of dressing and choice of French or pita bread.

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs58g
🧈 Fat38g

Cod Fish & Chips

Cod Fish & Chips

⚑️ Calories784
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat40g

Kielbasa Sausage & Eggs Served with 3 eggs, hash browns, and toast.

Kielbasa Sausage & Eggs Served with 3 eggs, hash browns, and toast.

⚑️ Calories780
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat42g

Roasted Turkey Dip Roast turkey piled high on French bread and served with au jus or with BBQ sauce, and your choice of side.

Roasted Turkey Dip Roast turkey piled high on French bread and served with au jus or with BBQ sauce, and your choice of side.

⚑️ Calories750
πŸ₯© Protein52g
🍞 Carbs98g
🧈 Fat28g

Fresh Chicken Strips & Chips

Fresh Chicken Strips & Chips

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat28g

Italian Sausage & Eggs Served with 3 eggs, hash browns, and toast.

Italian Sausage & Eggs Served with 3 eggs, hash browns, and toast.

⚑️ Calories745
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat46g

Andy's Club Triple-decker sandwich with a hamburger patty, ham, American cheese, lettuce, tomato, onions, and mayonnaise on egg bread. Served with your choice of side.

Andy's Club Triple-decker sandwich with a hamburger patty, ham, American cheese, lettuce, tomato, onions, and mayonnaise on egg bread. Served with your choice of side.

⚑️ Calories740
πŸ₯© Protein44g
🍞 Carbs53g
🧈 Fat38g

Three Slices French Toast with Bacon

Three Slices French Toast with Bacon

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs68g
🧈 Fat38g

Two French Toast Combo Served with 2 eggs and 2 strips of bacon or 2 links.

Two French Toast Combo Served with 2 eggs and 2 strips of bacon or 2 links.

⚑️ Calories720
πŸ₯© Protein26g
🍞 Carbs40g
🧈 Fat36g

Oscar's Burger

Oscar's Burger

⚑️ Calories720
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat28g

F Grilled Cheese with French Fries or Small Fruit.

F Grilled Cheese with French Fries or Small Fruit.

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat34g

Eggs & Country Sausage Served with 3 eggs, hash browns, and toast.

Eggs & Country Sausage Served with 3 eggs, hash browns, and toast.

⚑️ Calories710
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat43g

Meat Lovers' Omelet Bacon, sausage, ham, and cheese.

Meat Lovers' Omelet Bacon, sausage, ham, and cheese.

⚑️ Calories700
πŸ₯© Protein54g
🍞 Carbs5g
🧈 Fat48g

Patty Melt Sandwich Ground beef patty, sauteed onions, and Swiss cheese served on rye bread. Served with your choice of side.

Patty Melt Sandwich Ground beef patty, sauteed onions, and Swiss cheese served on rye bread. Served with your choice of side.

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs34g
🧈 Fat38g

Reuben Sandwich Corned beef, sauerkraut, Swiss cheese, and Thousand Island dressing on grilled rye bread. Served with your choice of side.

Reuben Sandwich Corned beef, sauerkraut, Swiss cheese, and Thousand Island dressing on grilled rye bread. Served with your choice of side.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat34g

Flo-Anna's Chicken Two Souvlaki Dinner

Flo-Anna's Chicken Two Souvlaki Dinner

⚑️ Calories700
πŸ₯© Protein58g
🍞 Carbs72g
🧈 Fat22g

Chicken Souvlaki Platter

Chicken Souvlaki Platter

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat25g

Flo-Anna's Omelette Ham, bacon, mushrooms, green peppers, onions, and hash browns inside, with cheese and sour cream.

Flo-Anna's Omelette Ham, bacon, mushrooms, green peppers, onions, and hash browns inside, with cheese and sour cream.

⚑️ Calories672
πŸ₯© Protein44g
🍞 Carbs25g
🧈 Fat46g

Eggs & Link Sausage Served with 3 eggs, hash browns, and toast.

Eggs & Link Sausage Served with 3 eggs, hash browns, and toast.

⚑️ Calories670
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat39g

Three Slices French Toast with Bacon

Three Slices French Toast with Bacon

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat36g

Three Slices French Toast with Ham

Three Slices French Toast with Ham

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat25g

Flo-Anna's Louis Salad Fresh crisp lettuce, shrimp, tomatoes, onions, green peppers, and egg wedges. Served with your choice of dressing and choice of French or pita bread.

Flo-Anna's Louis Salad Fresh crisp lettuce, shrimp, tomatoes, onions, green peppers, and egg wedges. Served with your choice of dressing and choice of French or pita bread.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat25g

Traditional Greek Salad Tomatoes, cucumbers, onions, Kalamata olives, and Feta cheese. Served with your choice of dressing and choice of French or pita bread. Lettuce is optional.

Traditional Greek Salad Tomatoes, cucumbers, onions, Kalamata olives, and Feta cheese. Served with your choice of dressing and choice of French or pita bread. Lettuce is optional.

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat30g

Turkey Delight Fresh-roasted turkey, bacon, tomatoes, and Swiss cheese on grilled sourdough. Served with your choice of side.

Turkey Delight Fresh-roasted turkey, bacon, tomatoes, and Swiss cheese on grilled sourdough. Served with your choice of side.

⚑️ Calories650
πŸ₯© Protein58g
🍞 Carbs52g
🧈 Fat28g

Flo-Anna's Burger

Flo-Anna's Burger

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat28g

One Waffle with Bacon

One Waffle with Bacon

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs60g
🧈 Fat28g

Corned Beef & Swiss on Rye Served on rye bread with your choice of side.

Corned Beef & Swiss on Rye Served on rye bread with your choice of side.

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs54g
🧈 Fat28g

Chef Salad Fresh crisp lettuce, turkey, ham, cheddar and Swiss cheeses, tomatoes, cucumbers, and egg wedges. Served with your choice of dressing and choice of French or pita bread.

Chef Salad Fresh crisp lettuce, turkey, ham, cheddar and Swiss cheeses, tomatoes, cucumbers, and egg wedges. Served with your choice of dressing and choice of French or pita bread.

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat28g

Garlic, Mushroom, & Swiss Burger

Garlic, Mushroom, & Swiss Burger

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat34g

Mushroom, Bacon, & Cheese Burger

Mushroom, Bacon, & Cheese Burger

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs30g
🧈 Fat37g

Super Cheeseburger

Super Cheeseburger

⚑️ Calories640
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat28g

G Spaghetti with Meat Sauce or Marinara Sauce.

G Spaghetti with Meat Sauce or Marinara Sauce.

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs82g
🧈 Fat22g

Ham Delight Grilled ham, cheese, and tomatoes on grilled sourdough. Served with your choice of side.

Ham Delight Grilled ham, cheese, and tomatoes on grilled sourdough. Served with your choice of side.

⚑️ Calories629
πŸ₯© Protein39g
🍞 Carbs62g
🧈 Fat22g

Spaghetti Myzithra

Spaghetti Myzithra

⚑️ Calories620
πŸ₯© Protein30g
🍞 Carbs86g
🧈 Fat19g

Pano's Grilled Chicken & Bacon Ranch Sandwich

Pano's Grilled Chicken & Bacon Ranch Sandwich

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat26g

Baked Spaghetti with Meat Sauce

Baked Spaghetti with Meat Sauce

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat22g

Spaghetti with Our Own Meat Sauce

Spaghetti with Our Own Meat Sauce

⚑️ Calories600
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat20g

Tuna Salad Fresh crisp lettuce, loaded with tuna salad, cucumbers, tomatoes, and egg wedges. Served with your choice of dressing and choice of French or pita bread.

Tuna Salad Fresh crisp lettuce, loaded with tuna salad, cucumbers, tomatoes, and egg wedges. Served with your choice of dressing and choice of French or pita bread.

⚑️ Calories594
πŸ₯© Protein48g
🍞 Carbs44g
🧈 Fat24g

French Toast with Strawberries & Whipped Cream

French Toast with Strawberries & Whipped Cream

⚑️ Calories590
πŸ₯© Protein16g
🍞 Carbs78g
🧈 Fat26g

Eggs & Ham Served with 3 eggs, hash browns, and toast.

Eggs & Ham Served with 3 eggs, hash browns, and toast.

⚑️ Calories586
πŸ₯© Protein33g
🍞 Carbs44g
🧈 Fat28g

Three Slices French Toast with Sausage Links

Three Slices French Toast with Sausage Links

⚑️ Calories580
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat42g

Manicotti

Manicotti

⚑️ Calories580
πŸ₯© Protein25g
🍞 Carbs68g
🧈 Fat22g

Greek Burger

Greek Burger

⚑️ Calories571
πŸ₯© Protein35g
🍞 Carbs38g
🧈 Fat30g

10-oz. New York Steak

10-oz. New York Steak

⚑️ Calories570
πŸ₯© Protein80g
🍞 Carbs0g
🧈 Fat28g

Grilled Chicken Salad Fresh crisp lettuce, tomatoes, cucumbers, egg, and Swiss cheese. Served with your choice of dressing and choice of French or pita bread.

Grilled Chicken Salad Fresh crisp lettuce, tomatoes, cucumbers, egg, and Swiss cheese. Served with your choice of dressing and choice of French or pita bread.

⚑️ Calories565
πŸ₯© Protein53g
🍞 Carbs26g
🧈 Fat27g

Blues Burger

Blues Burger

⚑️ Calories560
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat28g

New York Steak & Prawns

New York Steak & Prawns

⚑️ Calories560
πŸ₯© Protein60g
🍞 Carbs3g
🧈 Fat28g

One Waffle Combo Served with 2 eggs and 2 strips of bacon or 2 links.

One Waffle Combo Served with 2 eggs and 2 strips of bacon or 2 links.

⚑️ Calories554
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat29g

Three Slices French Toast with Country Sausage

Three Slices French Toast with Country Sausage

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat28g

Spartan Omelette Gyros meat, tomatoes, onions, spinach, Kalamata olives, and feta cheese.

Spartan Omelette Gyros meat, tomatoes, onions, spinach, Kalamata olives, and feta cheese.

⚑️ Calories545
πŸ₯© Protein41g
🍞 Carbs17g
🧈 Fat35g

Three Slices French Toast with Country Sausage

Three Slices French Toast with Country Sausage

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat26g

Three Slices French Toast with Sausage Links

Three Slices French Toast with Sausage Links

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs56g
🧈 Fat34g

French Toast with Strawberries & Whipped Cream

French Toast with Strawberries & Whipped Cream

⚑️ Calories540
πŸ₯© Protein15g
🍞 Carbs66g
🧈 Fat22g

Tuna Melt Sandwich Tuna salad and Swiss cheese on grilled rye bread. Served with your choice of side.

Tuna Melt Sandwich Tuna salad and Swiss cheese on grilled rye bread. Served with your choice of side.

⚑️ Calories540
πŸ₯© Protein37g
🍞 Carbs28g
🧈 Fat26g

Three Eggs Served with 3 eggs, hash browns, and toast.

Three Eggs Served with 3 eggs, hash browns, and toast.

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs46g
🧈 Fat24g

Eggs & Bacon Served with 3 eggs, hash browns, and toast.

Eggs & Bacon Served with 3 eggs, hash browns, and toast.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs46g
🧈 Fat26g

Two Chocolate Pancakes

Two Chocolate Pancakes

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat22g

Three Slices French Toast with Ham

Three Slices French Toast with Ham

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs48g
🧈 Fat22g

Roast Beef Sandwich Served on whole-wheat bread with your choice of side.

Roast Beef Sandwich Served on whole-wheat bread with your choice of side.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat18g

Ham Sandwich Served on whole-wheat bread with your choice of side.

Ham Sandwich Served on whole-wheat bread with your choice of side.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs54g
🧈 Fat18g

Chicken Sandwich

Chicken Sandwich

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat22g

Fish Sandwich

Fish Sandwich

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat22g

E Two Chicken Strips with French Fries or Small Fruit.

E Two Chicken Strips with French Fries or Small Fruit.

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs54g
🧈 Fat22g

10-oz. Flat Iron Steak

10-oz. Flat Iron Steak

⚑️ Calories520
πŸ₯© Protein55g
🍞 Carbs0g
🧈 Fat28g

D Kid's Burger with French Fries or Small Fruit.

D Kid's Burger with French Fries or Small Fruit.

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs58g
🧈 Fat24g

Hot Corned Beef Sandwich Grilled corned beef and Swiss cheese on grilled rye bread. Served with your choice of side.

Hot Corned Beef Sandwich Grilled corned beef and Swiss cheese on grilled rye bread. Served with your choice of side.

⚑️ Calories496
πŸ₯© Protein34g
🍞 Carbs29g
🧈 Fat26g

Fresh Hot-Roasted Turkey Sandwich

Fresh Hot-Roasted Turkey Sandwich

⚑️ Calories480
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat16g

Greek Omelette Gyros meat, tomatoes, onions, and feta cheese.

Greek Omelette Gyros meat, tomatoes, onions, and feta cheese.

⚑️ Calories471
πŸ₯© Protein31g
🍞 Carbs10g
🧈 Fat27g

Greek Fries

Greek Fries

⚑️ Calories464
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat24g

Herb Seasoned Pork Chops & Eggs

Herb Seasoned Pork Chops & Eggs

⚑️ Calories450
πŸ₯© Protein52g
🍞 Carbs2g
🧈 Fat26g

Oatmeal Served with brown sugar, milk, raisins, and toast.

Oatmeal Served with brown sugar, milk, raisins, and toast.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs86g
🧈 Fat7g

Frittata Omelette Spinach, onions, zucchini, bacon, and mozzarella cheese.

Frittata Omelette Spinach, onions, zucchini, bacon, and mozzarella cheese.

⚑️ Calories445
πŸ₯© Protein36g
🍞 Carbs14g
🧈 Fat28g

Bowl of Soup, Small Green Salad, & Grilled French Bread Served with your choice of dressing and choice of French or pita bread.

Bowl of Soup, Small Green Salad, & Grilled French Bread Served with your choice of dressing and choice of French or pita bread.

⚑️ Calories440
πŸ₯© Protein13g
🍞 Carbs58g
🧈 Fat17g

Two Slices French Toast

Two Slices French Toast

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs48g
🧈 Fat18g

Two Slices French Toast

Two Slices French Toast

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs52g
🧈 Fat16g

One Waffle with Country Sausage

One Waffle with Country Sausage

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat18g

Waffle with Strawberries and Whipped Cream

Waffle with Strawberries and Whipped Cream

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs52g
🧈 Fat16g

Fresh-Roasted Turkey Sandwich Served on whole-wheat bread with your choice of side.

Fresh-Roasted Turkey Sandwich Served on whole-wheat bread with your choice of side.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat12g

Cold Veggie Sandwich Made with lettuce, tomato, red onion, spinach, cucumber, ranch, & Swiss cheese.

Cold Veggie Sandwich Made with lettuce, tomato, red onion, spinach, cucumber, ranch, & Swiss cheese.

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat20g

Grilled Chicken Breast Burger

Grilled Chicken Breast Burger

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs38g
🧈 Fat9g

Tuna Salad Sandwich Served on whole-wheat bread with your choice of side.

Tuna Salad Sandwich Served on whole-wheat bread with your choice of side.

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat16g

Chocolate Lava Cake

Chocolate Lava Cake

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat20g

Deep-Fried Oysters

Deep-Fried Oysters

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs22g
🧈 Fat28g

Cherry Pie

Cherry Pie

⚑️ Calories410
πŸ₯© Protein3g
🍞 Carbs57g
🧈 Fat18g

Western Omelette Ham, green peppers, onions, and cheese.

Western Omelette Ham, green peppers, onions, and cheese.

⚑️ Calories402
πŸ₯© Protein32g
🍞 Carbs8g
🧈 Fat25g

Meat & Cheese Omelet

Meat & Cheese Omelet

⚑️ Calories400
πŸ₯© Protein31g
🍞 Carbs3g
🧈 Fat30g

Blackberry Pie

Blackberry Pie

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat18g

Two Pancakes Combo Served with 2 eggs and 2 strips of bacon or 2 links.

Two Pancakes Combo Served with 2 eggs and 2 strips of bacon or 2 links.

⚑️ Calories390
πŸ₯© Protein21g
🍞 Carbs31g
🧈 Fat20g

BLT Bacon, lettuce, and tomato. Served on whole-wheat toast with your choice of side.

BLT Bacon, lettuce, and tomato. Served on whole-wheat toast with your choice of side.

⚑️ Calories370
πŸ₯© Protein15g
🍞 Carbs48g
🧈 Fat14g

Grilled Swiss Cheese Served on whole-wheat bread with your choice of side.

Grilled Swiss Cheese Served on whole-wheat bread with your choice of side.

⚑️ Calories369
πŸ₯© Protein18g
🍞 Carbs78g
🧈 Fat14g

Three Slices French Toast

Three Slices French Toast

⚑️ Calories360
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat16g

Garden Burger

Garden Burger

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat12g

Roast Beef Sandwich

Roast Beef Sandwich

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat13g

Pineapple Upside Down Cake

Pineapple Upside Down Cake

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat16g

B One Slice of French Toast with Two Bacon or Link Sausage.

B One Slice of French Toast with Two Bacon or Link Sausage.

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat14g

Hamburger

Hamburger

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat14g

C Cold Cereal with Milk and Banana Slices.

C Cold Cereal with Milk and Banana Slices.

⚑️ Calories350
πŸ₯© Protein11g
🍞 Carbs60g
🧈 Fat5g

One Waffle with Sausage Links

One Waffle with Sausage Links

⚑️ Calories340
πŸ₯© Protein13g
🍞 Carbs36g
🧈 Fat19g

Grilled American Cheese Served on whole-wheat bread with your choice of side.

Grilled American Cheese Served on whole-wheat bread with your choice of side.

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat19g

Small Salad Served with your choice of dressing and choice of French or pita bread.

Small Salad Served with your choice of dressing and choice of French or pita bread.

⚑️ Calories325
πŸ₯© Protein8g
🍞 Carbs43g
🧈 Fat14g

Vegetarian Omelette Spinach, onions, green peppers, mushrooms, tomatoes, and cheese.

Vegetarian Omelette Spinach, onions, green peppers, mushrooms, tomatoes, and cheese.

⚑️ Calories323
πŸ₯© Protein22g
🍞 Carbs17g
🧈 Fat19g

Two Blueberry Pancakes

Two Blueberry Pancakes

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs54g
🧈 Fat7g

Two Buttermilk Pancakes

Two Buttermilk Pancakes

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat8g

Two Pancakes with Strawberries & Whipped Cream

Two Pancakes with Strawberries & Whipped Cream

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat10g

Cinnamon Roll

Cinnamon Roll

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat12g

One Waffle with Ham

One Waffle with Ham

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs41g
🧈 Fat9g

Deep-Fried Scallops

Deep-Fried Scallops

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat18g

Grilled Breaded Chicken Breast

Grilled Breaded Chicken Breast

⚑️ Calories320
πŸ₯© Protein32g
🍞 Carbs18g
🧈 Fat12g

Homemade Seasoned French Fries

Homemade Seasoned French Fries

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs42g
🧈 Fat14g

Low-Calorie Plate

Low-Calorie Plate

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat6g

Deep-Fried Prawns

Deep-Fried Prawns

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs24g
🧈 Fat14g

Homemade Potato Salad

Homemade Potato Salad

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat18g

Hardwood-Smoked Ham & American Cheese Thinly-sliced and piled high on whole wheat. Served with your choice of side.

Hardwood-Smoked Ham & American Cheese Thinly-sliced and piled high on whole wheat. Served with your choice of side.

⚑️ Calories315
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat10g

Apple Pie

Apple Pie

⚑️ Calories296
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat14g

Hamburger Steak

Hamburger Steak

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs8g
🧈 Fat17g

Grilled Fresh Breaded Pork Chops

Grilled Fresh Breaded Pork Chops

⚑️ Calories290
πŸ₯© Protein24g
🍞 Carbs14g
🧈 Fat9g

Ham Steak with Pineapple

Ham Steak with Pineapple

⚑️ Calories280
πŸ₯© Protein23g
🍞 Carbs11g
🧈 Fat12g

Cheese Omelet

Cheese Omelet

⚑️ Calories270
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat19g

Italian Sausage

Italian Sausage

⚑️ Calories270
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat23g

Village Omelette Tomatoes, mushrooms, green peppers, onions, and feta cheese.

Village Omelette Tomatoes, mushrooms, green peppers, onions, and feta cheese.

⚑️ Calories260
πŸ₯© Protein16g
🍞 Carbs6g
🧈 Fat18g

Kielbasa Sausage

Kielbasa Sausage

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat23g

A One Pancake, One Egg, One Bacon or Link Sausage.

A One Pancake, One Egg, One Bacon or Link Sausage.

⚑️ Calories260
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat12g

Liver, Onions, & Bacon

Liver, Onions, & Bacon

⚑️ Calories260
πŸ₯© Protein26g
🍞 Carbs14g
🧈 Fat10g

Pita Bread with Tzatziki

Pita Bread with Tzatziki

⚑️ Calories250
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat6g

Country Sausage

Country Sausage

⚑️ Calories240
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat20g

Impossible Burger

Impossible Burger

⚑️ Calories240
πŸ₯© Protein20g
🍞 Carbs9g
🧈 Fat14g

Homemade Mashed Potatoes

Homemade Mashed Potatoes

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs36g
🧈 Fat9g

Mushrooms & Cheese Omelet

Mushrooms & Cheese Omelet

⚑️ Calories232
πŸ₯© Protein19g
🍞 Carbs2g
🧈 Fat16g

Homemade Hash Browns

Homemade Hash Browns

⚑️ Calories210
πŸ₯© Protein3g
🍞 Carbs26g
🧈 Fat12g

Ground Round Steak with Grilled Onions

Ground Round Steak with Grilled Onions

⚑️ Calories210
πŸ₯© Protein24g
🍞 Carbs7g
🧈 Fat9g

One Buttermilk Waffle

One Buttermilk Waffle

⚑️ Calories190
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat6g

Links

Links

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs2g
🧈 Fat14g

Cottage Cheese & Fresh Fruit

Cottage Cheese & Fresh Fruit

⚑️ Calories170
πŸ₯© Protein16g
🍞 Carbs22g
🧈 Fat4g

Pita Bread

Pita Bread

⚑️ Calories165
πŸ₯© Protein6g
🍞 Carbs33g
🧈 Fat1g

Baked Potato

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Two Slices of Toast

Two Slices of Toast

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat2g

Garlic Bread

Garlic Bread

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat6g

Ham

Ham

⚑️ Calories145
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat6g

Eggs Any Style

Eggs Any Style

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

English Muffin

English Muffin

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs23g
🧈 Fat1g

Soup of the Day

Soup of the Day

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat3g

One Buttermilk Pancake

One Buttermilk Pancake

⚑️ Calories110
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat3g

Fresh Fruit

Fresh Fruit

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat0g

Sour Cream

Sour Cream

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat5g

Bacon

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Vegetables

Vegetables

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

Salsa

Salsa

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

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About FloAnna's Diner Nutrition Information

Discover the nutritional content of menu items at FloAnna's Diner in Shoreline, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "FloAnna's Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/floannas-diner-shoreline-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy