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FLIPT

Nutrition Facts & Calorie Information

1 Rush St Marketplace #2, Schenectady, NY 12305, United States

10items analyzed
"This menu is generally calorie-dense and higher in fat and refined carbs, so it’s more suited to bulking than cutting. For cutting, pick the Crispy Tenders (350 kcal, 20 g protein) and avoid heavy sides like fries or rings to keep calories down while preserving protein. For bulking, the All-In Breakfast Skillet (1,100 kcal) or the Double Burger (800 kcal, 40 g protein) are easy ways to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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All-In Breakfast Skillet

Comes with large biscuit, sausage, bacon, eggs, breakfast potatoes and sausage gravy.

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs90g
🧈 Fat70g

Double Burger

Comes with 2-5 oz. patties with lettuce, tomato, onion, pickle and flipt sauce on a brioche bun.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

Two of a Kind Breakfast

Comes with tiramisu french toast drizzled with Hershey's chocolate syrup.

⚡️ Calories750
🥩 Protein10g
🍞 Carbs120g
🧈 Fat25g
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Tenders Combo Meal

Served with fries and drink.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs72g
🧈 Fat25g

Single Burger

Comes with 5oz. patty with lettuce, tomato, onion, pickle and flipt sauce on a brioche bun.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Onion Rings

Comes with fried onion rings and served with our flipt sauce.

⚡️ Calories411
🥩 Protein6g
🍞 Carbs45g
🧈 Fat21g

Mini Dog Combo

Served with fries and soft drink.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g

French Fries

Served with crispy french fries.

⚡️ Calories364
🥩 Protein4g
🍞 Carbs63g
🧈 Fat17g

Crispy Tenders

Comes with 100% all white meat crispy fried chicken breasts and served with sweet honey mustard sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Mini Dogs

Choose a flavor: Chicago Dog, Chili Cheese Dog, Plain Jane.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs28g
🧈 Fat18g

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About FLIPT Nutrition Information

Discover the nutritional content of menu items at FLIPT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "FLIPT Menu - Nutrition Facts – Macros & Calories." https://macros.menu/flipt-schenectady-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy